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Monday
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk2)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 7th February | 11:00-12:00 14:00-16:00 |
| Sun 8th February | 10:00 12:00 14:00 16:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 11:00-13:00 16:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Mon 9th February | 13:00 15:00 17:00 |
| Tue 10th February | 13:00 15:00 17:00 19:00 |
| Wed 11th February | 13:00 15:00 17:00 19:00 |
| Thu 12th February | 13:00 15:00 17:00 19:00 |
| Fri 13th February | 13:00 15:00 17:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 9th February | 13:00-16:00 |
| Sun 15th February | 13:00-16:00 |
| Mon 16th February | 13:00-17:00 |
| Fri 20th February | 13:00-17:00 |
Islington
Declutter and take items to charity shops for Ms M (wk1)
It will give her more space in her property
1-2 GoodGymers needed • Ms M of N5 is available:
| Mon 9th February | 13:00-16:00 |
| Tue 10th February | 13:00-14:00 16:00 |
| Wed 11th February | 13:00-16:00 |
| Thu 12th February | 13:00-16:00 |
| Fri 13th February | 14:00-16:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 7th February | 14:00-18:00 |
| Sun 8th February | 14:00-18:00 |
| Mon 9th February | 14:00-17:00 |
| Wed 11th February | 14:00-16:00 |
| Thu 12th February | 14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Fri 6th February | 15:00-16:00 |
| Sat 7th February | 13:00-15:00 |
| Sun 8th February | 13:00-15:00 |
| Mon 9th February | 14:00-15:00 |
| Tue 10th February | 14:00-16:00 |
| Fri 13th February | 10:00-14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 9th February | 17:00-18:00 |
| Tue 10th February | 17:00-18:00 |
| Wed 11th February | 17:00-18:00 |
| Fri 13th February | 17:00-18:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Westminster
Deliver groceries for Mr R
By cash
17:30 - 19:30
Southampton
Toad Patrol #Night1 - Please read sign up details!!
Help protect dwindling numbers of toads and other amphibians
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:45 7km
Norwich
Sorting Donations @ Norwich Foodbank
Support people in need
18:15 - 20:00 6km
Manchester
Food bank run - Feb Half-term
Donation of essential items for a local food bank
18:15 - 20:00 4km
Newcastle
Helping dog and cat charities at Newcastle University Students’ Union
Make snuffle mats to help our four-legged friends!
18:15 - 20:00 6km
York
Soil Inversion and Seed Sowing at Millennium Fields
Help create some natural habitat in the area
18:30 - 20:00
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:30 - 20:30 4km
Liverpool
Pagoda Arts Centre Tiday Up For Chinese New Year
Helping communities across Liverpool
18:30 - 20:00 4km
Wandsworth
Deep cleaning at the scout hall
Let's give this community hall some love and attention
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:15
Bournemouth
February Quiz at the Care Home
This will help improve the lives of the Residences
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 19:45
Reading
Oxford Road area litter pick
Clean up our local area
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: February visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
