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Friday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 23rd April | 09:00-13:00 |
| Thu 24th April | 09:00-13:00 |
| Fri 25th April | 09:00-13:00 |
| Sat 26th April | 09:00-11:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk2)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 23rd April | 10:00-14:00 |
| Thu 24th April | 10:00-14:00 |
| Fri 25th April | 10:00-14:00 |
| Sat 26th April | 10:00-12:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk2)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
| Sun 27th April | 10:00-11:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 25th April | 10:00-13:00 15:00-16:00 |
| Sat 26th April | 10:00-13:00 15:00-16:00 |
| Sun 27th April | 10:00-13:00 15:00-16:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 23rd April | 10:00-12:00 |
| Fri 25th April | 10:00-12:00 15:00-17:00 |
| Sat 26th April | 10:00-12:00 15:00-17:00 |
| Sun 27th April | 10:00-12:00 |
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk2)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
| Sun 27th April | 10:00-12:00 |
Lewisham
Tidying garden and moving small bench for Ms F (flexi) (wk1)
Due to age and health challenges, Ms F is no longer able to manage these tasks on her own, and your support would make a real difference in helping her feel comfortable and cared for in her space.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 23rd April | 10:00-15:00 |
| Thu 24th April | 10:00-15:00 |
| Fri 25th April | 10:00-15:00 |
Hounslow
Finishing cutting down tree for Mrs H (flexi) (wk1)
Finishing off removing the tree and cutting back the rose bushes will allow Mrs H to safely access and enjoy her outdoor space and improve her wellbeing.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 25th April | 10:00-17:00 |
| Sat 26th April | 10:00-17:00 |
| Sun 27th April | 15:00-16:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Wed 23rd April | 11:00-14:00 |
| Thu 24th April | 11:00-14:00 |
| Fri 25th April | 11:00-14:00 |
| Sat 26th April | 11:00-14:00 |
| Sun 27th April | 11:00-12:00 |
Derby
General tidy up of garden for Mr C (wk3)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00 17:00 |
| Thu 24th April | 11:00-13:00 15:00-16:00 |
| Fri 25th April | 11:00-13:00 15:00 17:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00-17:00 |
| Thu 24th April | 11:00-13:00 15:00-17:00 |
| Fri 25th April | 11:00-13:00 |
08:45 - 10:30
Barnet
WWF x GoodGym Barnet: Citizen science observation Any river near you
Encourage improved health of our rivers.
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
WWF x GoodGym Slough: Litter pick and walk to Datchet
Improve the local environment and wellbeing of participants
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
10:30 - 12:00
Leicester
CancelledWWF x GoodGym Leicester: Litter Pick Castle Gardens
Support Leicester City Environmental Services
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
