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Sunday
Hounslow
Weeding and trimming plants and grass for Mrs G (flexi) (Wk 2)
She would be able to enjoy her green space.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Newham
Trimming and tidying for Mrs R (flexi) (wk 3)
Mrs R and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 19th September | 16:00-18:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 14:00-16:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 15:00-16:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-12:00 14:00 16:00 |
| Sun 21st September | 11:00-12:00 14:00 16:00 |
| Mon 22nd September | 15:00-17:00 |
| Tue 23rd September | 14:00-17:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (Wk1)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-17:00 |
| Sun 21st September | 11:00-17:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E - part 3 (wk1)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-17:00 |
| Sun 21st September | 11:00-17:00 |
Hounslow
Pruning and tidying for Mrs B (flexi) (wk 1)
Mrs B will be able to safely access the garden
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 15:00-17:00 |
Merton
Help Ms M with weeding (flexi) (wk3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 14:00-16:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 3)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
Islington
Help Mr A with gardening support (flexi) (wk1)
Mr A will be able to make a good use of the garden and will be a safe place for him to access.
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th September | 12:00-14:00 |
| Sun 21st September | 12:00-14:00 |
| Sat 27th September | 12:00 16:00 |
| Sun 28th September | 12:00 16:00 |
| Sat 4th October | 12:00 14:00-16:00 |
| Sun 5th October | 12:00 14:00-16:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 12:00-18:00 |
| Sun 21st September | 12:00-18:00 |
Nottingham
Help Mr R with decluttering and moving items for collection
This will help to ensure that Mr R can move into the new bungalow he has been offered.
2 GoodGymers needed • Mr R of NG8 is available:
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
Brent
Cutting back the garden for Mr K (flexi) (Wk 3)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Fri 19th September | 16:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-16:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk3)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-15:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-17:00 |
| Sun 21st September | 13:00-15:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 13:00-15:00 |
| Tue 23rd September | 14:00-17:00 |
| Wed 24th September | 13:00-16:00 |
Liverpool
Assemble a flat pack bed for Miss R (flexi) (wk 1)
Miss R can get a good nights sleep and not feel so exhausted
2 GoodGymers needed • Miss R of L23 is available:
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 13:00-17:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
12:00 - 16:30
Reading
Welcoming and fixing at the Reading Repair Cafe
Helping to run the repair session to mend items
12:00 - 16:00
Brighton
Apple Harvest D-Day
Helping to run Apple Harvest event
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
