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Wednesday
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd December | 14:00-19:00 |
| Thu 4th December | 14:00-19:00 |
| Fri 5th December | 14:00-19:00 |
Islington
Clearing Ms D's overgrown garden (wk1)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Wed 3rd December | 14:00-16:00 |
| Thu 4th December | 11:00-14:00 |
| Fri 5th December | 11:00-14:00 |
| Sat 6th December | 11:00-14:00 |
| Sun 7th December | 11:00-13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week1)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 15:00 |
| Wed 10th December | 15:00 |
| Thu 11th December | 15:00 |
| Fri 12th December | 15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 1st December | 15:00-16:00 |
| Tue 2nd December | 15:00-16:00 |
| Wed 3rd December | 15:00-16:00 |
| Thu 4th December | 15:00-16:00 |
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 15:00-16:00 |
| Sun 7th December | 15:00-16:00 |
| Mon 8th December | 14:00-16:00 |
| Tue 9th December | 14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 13:00-15:00 |
| Fri 5th December | 13:00-15:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 3rd December | 16:00-18:00 |
| Thu 4th December | 16:00-18:00 |
17:45 - 19:35
Kingston upon Thames
Help Santa's Carol Wagon Spread Festive Cheer & Raise Money for Charity
Raise funds for local charities
18:00 - 19:45 7km
Leeds
Litter picking
It will help improve the local area
18:00 - 18:45
York
Social run Nutcracker Trail
Run with friends and have company on the darker nights
18:00 - 19:00
Barking and Dagenham
**WEDNESDAY 6-7PM SESSION*** - help create brand new community garden in Dagenham Heathway
Offering a vital green outdoor space for service users of this fantastic community centre
18:15 - 20:15 5km
Basingstoke
Litter picking bingo to Eastrop Park & back
Make Basingstoke cleaner and safer
18:15 - 20:00 4km
Portsmouth
Synagogue Mystery
Help out a local place of worship.
18:20 - 19:20 5km
Bexley
Leafleting for the Santa Sleigh 🎅
Letting people know when Santa will be visiting their street for charity fundraising
18:30 - 19:30
Nottingham
Community Arts Hub - Repaint the art room
Help support the Hub to combat social isolation and mental ill health through creative interventions and art workshops
18:30 - 20:15
Chelmsford
Present wrapping at Sanctus
Help improve people's lives at Christmas
18:30 - 20:30
Greenwich
Painting at Brooklands School 🖌️
Get fit and do good in Greenwich
18:30 - 20:00 3km
Hounslow
Gardening at Gunnersbury with Abundance!
Support this local charity beautify our public spaces
18:45 - 20:30
Haringey
Meet at task: Creating a pleasant green space for patients at HCNHC
Help improve the lives of patients and carers in N8
19:00 - 20:00
Windsor and Maidenhead
Litter Picking at Desorough Park
Help to make the local area litter free
18:00 - 19:00
Oxford
CancelledGoodgym Oxford Group Task
Oxford Mutual Aid
18:00 - 19:30
Hammersmith and Fulham
Cancelled🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
