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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 16th January | 11:00-14:00 |
| Sat 17th January | 11:00-14:00 |
Bristol
Shopping for Mr O
By cash
1-2 GoodGymers needed • Mr O of BS10 is available:
| Sat 17th January | 11:00-19:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 14th January | 12:00-15:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 12:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 16th January | 15:00-19:00 |
| Sat 17th January | 15:00-19:00 |
11:30 - 12:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
12:00 - 15:00
Hammersmith and Fulham
🌷Get Your Hands Dirty for a Blooming Good Cause!🌷
It will improve health and wellbeing
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:00 - 14:00
York
Shredding the Buddleia at Fulford Hall
Free up the patio for the community
13:00 - 15:00
Brighton
❤️January Challenge : Little chef in action
Help lead chef to cook for a community meal
13:00 - 15:00
Bath
Wassail - Bath Organic Group
Improve social connections with the Bath Organic Group
13:15 - 14:15
Ealing
Litterpicking at Southall Rec Tiny Forest
Help remove litter from the area surrounding Southall Rec Tiny Forest
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Clean up the park so everyone can enjoy a cleaner environment
14:00 - 16:00
Woking
WEAct Board Games Afternoon
Bring your family and friends to a Board Games afternoon at Andy’s Cafe, St Andrew’s Church, Goldsworth Park, GU21 3LG from 2-5pm. Children over 12 welcome.
14:30 - 15:00
York
Litter Picking on the way to a Brew!
Improve the environment in Fulford
17:15 - 18:00
Portsmouth
January Challenge - repair, donate or recycle your unused electrical items
Help others and the planet by making use of the resources in your unused items.
18:00 - 18:30
Portsmouth
Tub2Pub Week 2
Stop plastic waste polluting our environment
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Sunday
08:20 - 08:40
Ealing
Pre-task fitness in Pitshanger 🌅 15-minutes workout 🧎♀️➡️🧍♀️🚶♀️➡️🏃♀️➡️🤸♀️🔥 All abilities welcome
Get active bright and early, before junior parkrun
08:30 - 12:45
York
Helping at Brass Monkey Half Marathon
Help the event run smoothly and safely
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
