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Today
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-12:00 |
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-14:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk3)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk3)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 10:00-17:00 |
| Sun 24th November | 10:00-16:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk3)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 12:00-16:00 |
Hounslow
Gardening support for Ms B (wk2) (flexi)
Ms B will be able to go into her garden.
2 GoodGymers needed • Ms B of W3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
Greenwich
Gardening and tidying for Ms Y (wk1)(flexi)
Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.
1-2 GoodGymers needed • Ms Y of SE18 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 10:00-16:00 |
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 14:00-15:00 |
| Fri 29th November | 10:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 22nd November | 15:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 10:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-12:00 14:00-15:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 12:00-14:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 13:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 14:00-15:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-14:00 |
| Tue 26th November | 15:00 |
| Wed 27th November | 10:00-15:00 |
| Fri 29th November | 10:00-14:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 14:00-15:00 |
| Tue 26th November | 12:00-14:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 22nd November | 16:00-17:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 15:00-16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 22 Nov
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Age UK Charity Warehouse
Brand new superstore with lots of donations to prepare for the shelves
12:00 - 14:00
Islington
The Garden Classroom, Market Road Gardens - Friday Volunteer Morning
Friday morning drop-in community gardening sessions with The Garden Classroom
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 16:00
Islington
The People's Army- Food Parcel Deliveries
Delivering essential food parcels for those in need in Archway
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
