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Today
Greenwich
Help build bedroom furniture for Ms M (flexi) (wk3)
It will have a great impact on her life physically and mentally.
2-3 GoodGymers needed • Ms M of SE18 is available:
| Fri 21st March | 15:00 |
| Sat 22nd March | 11:00-12:00 |
| Tue 25th March | 15:00 |
| Wed 26th March | 11:00-15:00 |
| Thu 27th March | 11:00-15:00 |
| Fri 28th March | 11:00-14:00 |
Lewisham
Help with Filing for Ms D (wk3)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Fri 21st March | 15:00-17:00 |
| Tue 25th March | 11:00-17:00 |
| Wed 26th March | 14:00-17:00 |
Bristol
Assembly of furniture unit for Ms L (flexi) (Wk3)
This will ensure safe usage as Ms L is unable to assemble due to health reasons.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 21st March | 15:00-16:00 |
| Tue 25th March | 11:00-16:00 |
| Wed 26th March | 11:00-16:00 |
| Thu 27th March | 14:00-16:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (wk2)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Fri 21st March | 15:00-16:00 |
| Tue 25th March | 12:00-16:00 |
| Wed 26th March | 12:00-16:00 |
| Thu 27th March | 16:00 |
Hackney
Cutting back and tidying the garden for Mr B (flexi) (Wk2)
Improve well being and provide a space to relax and enjoy nature and will reduce the risk of isolation.
1-2 GoodGymers needed • Mr B of E5 is available:
| Fri 21st March | 15:00 |
| Sat 22nd March | 12:00-15:00 |
| Sun 23rd March | 12:00-15:00 |
| Mon 24th March | 12:00-15:00 |
| Tue 25th March | 12:00-15:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 21st March | 15:00 |
| Sat 22nd March | 11:00-15:00 |
| Sun 23rd March | 11:00-15:00 |
| Mon 24th March | 11:00-15:00 |
Islington
Support with garden for Ms C (flexi) (wk1)
Ms C is unable to tend to her garden due to back pain. She would be grateful for support so she can enjoy her garden in the warm weather.
1-2 GoodGymers needed • Ms C of N7 is available:
| Fri 21st March | 15:00-17:00 |
| Sat 22nd March | 14:00-17:00 |
| Sun 23rd March | 13:00-17:00 |
| Mon 24th March | 14:00-16:00 |
| Tue 25th March | 14:00-16:00 |
Bristol
Garden fence panel propped back up for Ms C (wk2)(flexi)
Ms C cannot do this herself due to mobility and would like to keep her fence together for the neighbours also.
1-2 GoodGymers needed • Ms C of BS10 is available:
| Fri 21st March | 15:00-16:00 |
| Sat 22nd March | 10:00-16:00 |
| Mon 24th March | 10:00-16:00 |
Islington
Tidying up Mr P's gardens (flexi) (wk2)
It will improve Mr P's well-being and he will be able to enjoy sitting out in his garden.
1-2 GoodGymers needed • Mr P of N4 is available:
| Fri 21st March | 15:00-17:00 |
| Sat 22nd March | 14:00-16:00 |
| Sun 23rd March | 14:00-17:00 |
| Mon 24th March | 14:00-17:00 |
| Tue 25th March | 14:00-17:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 21st March | 15:00-16:00 |
| Sat 22nd March | 11:00-14:00 |
| Sun 23rd March | 11:00-14:00 |
| Mon 24th March | 11:00-14:00 |
| Tue 25th March | 11:00-14:00 |
Camden
Garden tidy up for Mrs J (flexi) (wk1)
This will allow Mrs J and her daughter to be able to safely access and enjoy their patio garden. Both Mrs J and her daughter have long term health issues so neither are able to manage this themselves
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Fri 21st March | 15:00-17:00 |
| Sat 22nd March | 14:00-17:00 |
| Sun 23rd March | 14:00-17:00 |
| Mon 24th March | 14:00-17:00 |
| Tue 25th March | 14:00-16:00 |
Hammersmith and Fulham
Move some furniture for Mr M (flexi) (Wk1)
He has COPD and having a dusty flat makes it worse, so being able to clean the dust will have a significant impact on maintaining his health.
2 GoodGymers needed • Mr M of W12 is available:
| Fri 21st March | 15:00-17:00 |
| Sat 22nd March | 14:00-17:00 |
| Mon 24th March | 14:00-17:00 |
| Tue 25th March | 14:00-17:00 |
| Wed 26th March | 15:00-17:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:15 - 12:00 3km
Canterbury
A little bit of gardening help
This will make all the difference to our Food Friend who currently doesn't use her garden. Getting outside again will be a super positive step for her!
10:30 - 11:30
Mottingham
Creating a new Community Garden @ St Edwards, Mottingham
Prepare the garden for it's grand opening
10:30 - 12:00 5km
Leicester
Gardening @Saffron allotments
Saffron Acres is an award-winning open space in the centre of the Saffron Lane estate
11:00 - 13:00
Cardiff
Taff Tidy: An Official World Record Attempt
A mass participation river cleanup
12:00 - 13:00 3km
Westminster
Lunchtime litter pick and plog
Join us for a short but impactful session clearing rubbish
13:00 - 16:00
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
13:00 - 13:30
Portsmouth
Great British Spring Clean Relay x Bransbury Park
Clean up a much loved green space
14:00 - 16:00
Warwick & Leamington Spa
Promotional literature distribution - Guide Dogs (Route 12)
GoodGymers help will enable us to raise awareness of this wonderful role and encourage more, much needed applications from people who would like to volunteer with Guide Dogs and our amazing guide dog mums.
15:00 - 15:45
Wandsworth
Quick painting job at Wandsworth Bereavement Services
Help finish off the job we started
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
