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Today
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*)(wk3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 3rd October | 14:00-17:00 |
| Fri 4th October | 11:00-17:00 |
| Sat 5th October | 11:00-17:00 |
Liverpool
Help Mrs D with packing before the move (flexi)(wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Thu 3rd October | 17:00-19:00 |
| Fri 4th October | 10:00-16:00 |
| Sat 5th October | 10:00-16:00 |
Liverpool
Hospital Discharge Task: Moving a sofa for Mr D
It will allow his wife to come home from hospital.
2 GoodGymers needed • Mr D of L8 is available:
| Thu 3rd October | 17:00-18:00 |
| Fri 4th October | 17:00-18:00 |
| Sat 5th October | 08:00-18:00 |
| Sun 6th October | 12:00-14:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
York
Yet more book sorting at Tang Hall Library
Help prepare for the next book sale to raise funds for the library
18:30 - 20:00
Windsor and Maidenhead
Cut back shrubs and brambles along the fence line to enable access for the elderly residents
Enable the elderly residents access
Tomorrow
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk1)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Fri 4th October | 08:00-13:00 |
| Sat 5th October | 08:00-13:00 |
| Sun 6th October | 08:00-12:00 |
Liverpool
Help Mrs D with packing before the move (flexi)(wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Thu 3rd October | 17:00-19:00 |
| Fri 4th October | 10:00-16:00 |
| Sat 5th October | 10:00-16:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*)(wk3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 3rd October | 14:00-17:00 |
| Fri 4th October | 11:00-17:00 |
| Sat 5th October | 11:00-17:00 |
Bournemouth
Painting Ms K's garden sheds (flexi) (wk2)
Ms K has multiple health conditions and isn't able to do this themselves. She would love to have her sheds looking nicer again!
2 GoodGymers needed • Ms K of BH12 is available:
| Fri 4th October | 11:00-16:00 |
| Sat 5th October | 10:00-15:00 |
Ealing
Grass cutting and weeding for Mrs F (flexi) (Wk2)
Mrs F would like to sit and enjoy her garden but unable to tend to it
1-2 GoodGymers needed • Mrs F of UB6 is available:
| Fri 4th October | 12:00-15:00 |
| Sat 5th October | 12:00-15:00 |
| Sun 6th October | 12:00-15:00 |
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Fri 4th October | 12:00-16:00 |
| Sat 5th October | 12:00-16:00 |
| Sun 6th October | 12:00-16:00 |
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk3)
Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside
1-2 GoodGymers needed • Mrs J of N11 is available:
| Fri 4th October | 13:00-17:00 |
| Sat 5th October | 10:00-16:00 |
| Sun 6th October | 10:00-15:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Fri 4th October | 15:00 17:00 |
| Sat 5th October | 10:00 12:00 14:00 16:00 |
| Sun 6th October | 09:00 11:00 13:00 15:00 17:00 |
| Mon 7th October | 10:00 12:00 14:00 16:00 18:00 |
| Tue 8th October | 15:00 17:00 |
Islington
Garden clear up for Mr C (flexi) (wk2)
He is currently unable to access his garden as it is overgrown. It would really help his mental wellbeing if he could sit out in the garden now the weather is good.
1-2 GoodGymers needed • Mr C of N19 is available:
| Fri 4th October | 15:00-17:00 |
| Sat 5th October | 11:00-15:00 |
Hounslow
Weeding for Mr J (flexi) (wk3)
Mr J likes to go out in his garden but feels frustrated when he sees the weeds are getting bigger and he is unable to pull up the weeds. Mr J has poor balance and mobility and would appreciate the help
1-2 GoodGymers needed • Mr J of TW3 is available:
| Fri 4th October | 15:00-19:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk3)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Fri 4th October | 15:00-18:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 4 Oct
Our local community farm is tidier for the enjoyment of all
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Students starter litter pick
Starter session for uni students, all GoodGymmers welcome too to help support
10:30 - 11:30
Luton
Tending the High Town Peace Garden
Growing food, growing community
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 16:00
Lewisham
Help plant over 800 plants in the long border at RUSS
Contribute to this wonderful community housing project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
