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Friday
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 25th April | 14:00-19:00 |
| Sat 26th April | 14:00-19:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk2)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 14:00-17:00 |
| Sun 27th April | 14:00-17:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 24th April | 14:00-18:00 |
| Fri 25th April | 14:00-18:00 |
| Sat 26th April | 14:00-17:00 |
| Sun 27th April | 14:00-17:00 |
Islington
Disassemble an old bed frame and Assemble a new one for Miss D (flexi) (WK1)
She has several health conditions and therefore having a good night's sleep would be highly welcomed, as she has been sleeping on the broken bed frame for a long time.
2 GoodGymers needed • Miss D of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
Bristol
Grocery shop for Ms M
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Ms M of BS10 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 15:00-17:00 |
| Sat 26th April | 14:00-15:00 17:00 |
| Sun 27th April | 14:00-15:00 17:00 |
Cardiff
Mowing, weeding, and trimming for Mr T's garden (flexi) (wk1)
Making the garden tidy so the family can enjoy looking out from the home. This will help the well-being of the whole family.
1-2 GoodGymers needed • Mr T of CF14 is available:
| Fri 25th April | 15:00-16:00 |
| Sat 26th April | 11:00-16:00 |
| Sun 27th April | 11:00-16:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk2)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 23rd April | 16:00-18:00 |
| Thu 24th April | 16:00-18:00 |
| Fri 25th April | 16:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Islington
Moving boxes to a garage for Ms P (flexi) (wk1)
It will allow Ms P to move to a new property as soon as possible.
1-2 GoodGymers needed • Ms P of N7 is available:
| Tue 22nd April | 18:00-19:00 |
| Wed 23rd April | 18:00-19:00 |
| Thu 24th April | 18:00-19:00 |
| Fri 25th April | 16:00-19:00 |
| Sat 26th April | 16:00-19:00 |
| Sun 27th April | 16:00-19:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 23rd April | 17:00-19:00 |
| Thu 24th April | 17:00-19:00 |
| Fri 25th April | 17:00-19:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
17:00 - 18:00
Windsor and Maidenhead
WWF x GoodGym Windsor & Maidenhead: Watering at community allotment
Help the veggies grow
Saturday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 23rd April | 09:00-13:00 |
| Thu 24th April | 09:00-13:00 |
| Fri 25th April | 09:00-13:00 |
| Sat 26th April | 09:00-11:00 |
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:45
Brighton
April Parkrun Meet-up - Preston Park
Join us for our monthly Parkrun meet up!
09:30 - 11:30
Tower Hamlets
Helping to set up for the Old Ford - Bow Festival
The festival team could do with a hand setting up for this new event!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and support the Felix Project team this Saturday!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
