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Friday
Bristol
Cut the grass for Mrs D flexi) (wk 1)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 6th November | 12:00-15:00 |
| Fri 7th November | 12:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Hammersmith and Fulham
Weeding and trimming plants for Mrs N (flexi) (wk 1)
Mrs N would like to walk safely in the garden.
1-2 GoodGymers needed • Mrs N of W3 is available:
| Wed 5th November | 12:00-16:00 |
| Thu 6th November | 12:00-16:00 |
| Fri 7th November | 12:00-16:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 1)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Thu 6th November | 12:00-15:00 |
| Fri 7th November | 12:00-15:00 |
| Sat 8th November | 12:00-15:00 |
Lewisham
Garden tidy up (leaf clearing, weeding and shrub cutting) for Mrs P
Mrs P is housebound and would like to enjoy the garden again but due to health she can't do this herself.
1-2 GoodGymers needed • Mrs P of SE26 is available:
| Wed 5th November | 12:00-17:00 |
| Thu 6th November | 12:00-17:00 |
| Fri 7th November | 12:00-17:00 |
York
Tidying garden for Mrs M (flexi) (wk 1)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Mon 10th November | 13:00-16:00 |
| Tue 11th November | 15:00-16:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Fri 7th November | 13:00-14:00 17:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 13:00 17:00 |
| Tue 11th November | 17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th November | 14:00-19:00 |
| Thu 6th November | 14:00-19:00 |
| Fri 7th November | 14:00-19:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
| Mon 10th November | 14:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Thu 6th November | 15:00-18:00 |
| Fri 7th November | 15:00-18:00 |
| Sat 8th November | 12:00-16:00 |
| Sun 9th November | 12:00-16:00 |
Hackney
Garden tidy for Mrs A part 2 (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Tue 4th November | 18:00-19:00 |
| Wed 5th November | 18:00-19:00 |
| Thu 6th November | 18:00-19:00 |
| Fri 7th November | 18:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
13:00 - 16:30
Redbridge
Come along to an autumn session of community gardening at Hainault
Spruce up the area around a station
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Hackney
Friday Session - Flyer run, run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
19:00 - 23:00
York
Helping out at a charity ceilidh
Raise money for fantastic local charities
Saturday
Derby
Help Ms M regain her garden space! (wk1)
Ms M has osteoarthritis in both her knees. She needs to gently exercise in order to maintain her mobility and having a garden she exercise in would be of great benefit to her. Her daughter would also like to work on the garden to make it more enjoyable for Ms M and wants to grow vegetables as this is something Ms M's deceased husband used to do.
1-2 GoodGymers needed • Ms M of DE23 is available:
| Thu 6th November | 08:00-16:00 |
| Sat 8th November | 08:00-16:00 |
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 5th November | 08:00-10:00 |
| Thu 6th November | 08:00-10:00 |
| Fri 7th November | 08:00-10:00 |
| Sat 8th November | 08:00-10:00 |
| Sun 9th November | 08:00-10:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (flexi) (Wk2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Fri 7th November | 08:00-15:00 |
| Sat 8th November | 08:00-17:00 |
07:15 - 19:15
Exeter
Community build - trade support
To help transform a community plot
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
