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Saturday
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 12:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 15:00-17:00 |
| Thu 10th July | 16:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 4th July | 15:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Fri 4th July | 16:00 18:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 14:00-16:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk3)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 15:00-18:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-18:00 |
| Tue 8th July | 17:00-18:00 |
Bristol
Shopping for Mrs C
By cash
1 GoodGymers needed • Ms C of BS10 is available:
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 12:00-19:00 |
| Sat 5th July | 15:00-19:00 |
17:00 - 18:00
Richmond
Putting away the 118th Annual Petersham Horticulture Show
Supporting relationships within the local community
18:00 - 20:00
Nottingham
Setting up Sherwood Community Centre's 75th anniversary event!
Help the volunteers at this milestone community event
Sunday
Barnet
Cutting and removing ivy for Mrs P (wk1)(flexi)
Pathway will be cleared for pedestrians.
2-3 GoodGymers needed • Mrs P of HA8 is available:
| Sat 5th July | 08:00-13:00 |
| Sun 6th July | 08:00-13:00 |
| Tue 8th July | 09:00-14:00 |
08:00 - 17:00
Windsor and Maidenhead
Volunteer for Parallel Windsor
Help at this festival of inclusivity featuring a variety of fully accessible challenge events for all ages and abilities.
08:00 - 10:00
Nottingham
Helping at Sherwood Community Centre's 75th anniversary event!
Help the volunteers at this milestone community event
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
