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Saturday
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk2)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 23rd April | 10:00-14:00 |
| Thu 24th April | 10:00-14:00 |
| Fri 25th April | 10:00-14:00 |
| Sat 26th April | 10:00-12:00 |
Bristol
Removing clutter for Mr G (wk2)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Fri 25th April | 11:00-15:00 |
| Sat 26th April | 10:00-15:00 |
| Sun 27th April | 10:00-15:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk2)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
| Sun 27th April | 10:00-11:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 25th April | 10:00-13:00 15:00-16:00 |
| Sat 26th April | 10:00-13:00 15:00-16:00 |
| Sun 27th April | 10:00-13:00 15:00-16:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 23rd April | 10:00-12:00 |
| Fri 25th April | 10:00-12:00 15:00-17:00 |
| Sat 26th April | 10:00-12:00 15:00-17:00 |
| Sun 27th April | 10:00-12:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Thu 24th April | 10:00-15:00 |
| Sat 26th April | 10:00-15:00 |
| Tue 29th April | 10:00-15:00 |
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk2)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
| Sun 27th April | 10:00-12:00 |
Southwark
Unpacking boxes for Miss S (flexi) (Wk1)
Miss S. can't manage moving items herself and needs help to unpack and settle into her new home.
1-2 GoodGymers needed • Miss S of SE17 is available:
| Fri 25th April | 12:00-13:00 |
| Sat 26th April | 10:00-17:00 |
| Sun 27th April | 10:00-17:00 |
Lewisham
Weeding and plant potting for Mr V (flexi) (wk1)
Mr V would like to enjoy the gardens, but cannot clear them himself due to his health.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 25th April | 11:00-15:00 |
| Sat 26th April | 10:00-15:00 |
| Sun 27th April | 10:00-15:00 |
Hounslow
Finishing cutting down tree for Mrs H (flexi) (wk1)
Finishing off removing the tree and cutting back the rose bushes will allow Mrs H to safely access and enjoy her outdoor space and improve her wellbeing.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 25th April | 10:00-17:00 |
| Sat 26th April | 10:00-17:00 |
| Sun 27th April | 15:00-16:00 |
10:00 - 12:00
Brighton
WWF x GoodGym Brighton: Spring in the Patch community festival
Help support a community festival that brings people together
10:00 - 11:45
Richmond
WWF x GoodGym Richmond: Spring Clean Up at the Barnes Common Community Growing Project
Help to keep the growing project on top form to help feed families in the area.
10:00 - 11:30
Nottingham
WWF x GoodGym Nottingham: Hyson Green β Forest Fields Joint Litter Pick
Help keep the local area clean and tidy
10:00 - 11:00
Mottingham
WWF x GoodGym Mottingham: Make Mottingham Beautiful!
A community effort to help tidy up the area
10:00 - 11:30
Ealing
WWF x GoodGym Ealing: April Grove Farm Conservation Day πΈπ Green task π
Improve the biodiversity of the beautiful place for people to visit & relax
10:00 - 12:00
Newcastle
WWF x GoodGym Newcastle: Support Newcastle Parks with some ranger-led maintenance in Hodgkin Park
Make the park look better for everyone to enjoy
10:00 - 12:00
Croydon
WWF x GoodGym Croydon: Spruce up at Coombe Wood Gardens
Help with path access and weed control in this popular green spot
10:00 - 13:00
Wandsworth
WWF x GoodGym Wandsworth:Beautifying the Unigate Wood Nature Reserve
Allow people in the community to enjoy the Nature Reserve and improve biodiversity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
