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Increase your motivation to exercise
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Connect with great people and projects
Sunday
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N
he would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 17th January | 09:00-15:00 |
| Sun 18th January | 09:00-15:00 |
| Tue 20th January | 12:00-15:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk2)
A 90-year-old gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife. Your kindness could bring him peace and joy in a time when he is feeling completely overwhelmed by his caring duties.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 17th January | 10:00-15:00 |
| Sun 18th January | 10:00-15:00 |
| Mon 19th January | 13:00-14:00 |
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00-14:00 |
08:30 - 12:45
York
Helping at Brass Monkey Half Marathon
Help the event run smoothly and safely
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
York
Help at Junior Parkrun
Help the next generation of runners
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:30
Ealing
January at Pitshanger Junior parkrun 🦺 + Coffee ☕
Fun, fresh air and fitness for young people
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:30
Islington
Volunteer at Caledonian junior parkrun
Encourage a new generation of parkrunners with Goodgym positivity!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Portsmouth
Volunteering at Eastney Junior parkrun
Help make running fun for kids!
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
JANUARY CHALLENGE: London Fields junior parkrun volunteering - Jan 18th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Kingston upon Thames
Latchmere Rec Junior Parkrun
Help kids health
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
10:00 - 12:00
Windsor and Maidenhead
Hedgelaying at Battlemead (what3words: //sketch.bugs.copy)
Work with the local conservation volunteers and learn a new skill
10:00 - 11:00
York
More barrowing of woodchip at Danesmead Wood
Making the wood more accessible for residents
10:00 - 12:00 4km
Ealing
What's missing in Pear Tree Park? Pear trees! 🍐🌳 Let's change that! Task with a walk🚶♂️ or run🏃
Prepping the beds ahead of planting donated pear trees with Ealing Greenwayers
08:30 - 09:30
Poole
CancelledTail runner for Upton House Junior Parkrun
Help support the next generation of runners by marshalling at the beautiful Upton Country House
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
