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Monday
Southampton
URGENT Furniture move for Mrs M
Mrs M needs some space to be made in her living room in order for a hospital bed and hoist be delivered so that she can come home
1-2 GoodGymers needed • Mrs M of BH25 is available:
| Mon 2nd February | 19:00 |
| Tue 3rd February | 08:00 19:00 |
| Wed 4th February | 08:00 19:00 |
| Thu 5th February | 08:00 |
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:15 - 20:00 3km
York
Holgate Allotment plot clearance part 3!
Finally get this derelict plot back in use
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:30 - 20:30 4km
Liverpool
Mulgrave Street Project
Supporting a community garden project
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:30
Merton
Helping move furniture and reorganising fabric in the Little ARK's makers space
Help improve the space for makers to work on projects
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 19:30
Southampton
Slime Time: A Night Safari at Aldermoor Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:45 - 20:30 7km
Richmond
Cleaning up outdoors at Mortlake Girl Guiding
Helping this volunteer-run group to spend more time and budget on activities for the Guides
18:45 - 20:30 6km
Lewisham
Help clear the basement at Lewisham Unitarians
Do good in our wonderful borough
18:45 - 20:30 5km
Islington
GROUP RUN- Highbury Quadrant Green Space Garden Maintenance
Back at Highbury Quadrant to cultivate this lovely community garden space
18:50 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
19:00 - 20:00
Tower Hamlets
Garden-clearing challenge at Cranbrook Community Centre
We're back to see Janet and Eileen at the Cranbrook Community Food Garden!
Tuesday
Bournemouth
Moving bedroom furniture for Mr G
Mr G will be able to mobilise better with new hospital equipment and will allow nurses to provide better care
2 GoodGymers needed • Mr G of BH10 is available:
| Tue 3rd February | 08:00-09:00 |
Southampton
URGENT Furniture move for Mrs M
Mrs M needs some space to be made in her living room in order for a hospital bed and hoist be delivered so that she can come home
1-2 GoodGymers needed • Mrs M of BH25 is available:
| Mon 2nd February | 19:00 |
| Tue 3rd February | 08:00 19:00 |
| Wed 4th February | 08:00 19:00 |
| Thu 5th February | 08:00 |
Lambeth
URGENT Bed Removal for Ms C
Ms C requires the current faulty bed to be removed to make space for a new hospital bed
2-3 GoodGymers needed • Ms C of SW2 is available:
| Mon 2nd February | 16:00-18:00 |
| Tue 3rd February | 10:00-18:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-14:00 |
| Thu 5th February | 11:00-14:00 |
| Fri 6th February | 11:00-14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
