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Thursday
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk1)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
2 GoodGymers needed • Miss G of SE7 is available:
| Wed 11th February | 13:00-14:00 |
| Thu 12th February | 13:00-14:00 |
| Fri 13th February | 11:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 10th February | 17:00 19:00 |
| Wed 11th February | 13:00 15:00 17:00 19:00 |
| Thu 12th February | 13:00 15:00 17:00 19:00 |
| Fri 13th February | 13:00 15:00 17:00 19:00 |
| Sat 14th February | 13:00 15:00 17:00 19:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Thu 12th February | 13:00-15:00 |
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 10:00-14:00 |
| Mon 16th February | 14:00-16:00 |
| Tue 17th February | 14:00-16:00 |
| Thu 19th February | 15:00 |
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Thu 12th February | 13:00 19:00 |
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 11th February | 14:00-19:00 |
| Thu 12th February | 14:00-19:00 |
| Fri 13th February | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk2)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 11th February | 14:00-15:00 18:00-19:00 |
| Thu 12th February | 14:00-15:00 18:00-19:00 |
| Fri 13th February | 14:00-15:00 18:00-19:00 |
| Sat 14th February | 14:00-16:00 |
| Sun 15th February | 14:00-16:00 |
Bournemouth
Help with turning a mattress for Mrs S (wk2)
Mrs S likes to keep her standards up in her home and keep the wear on her mattress the same to help it last and her not have to buy another one too soon.
1-2 GoodGymers needed • Mrs S of BH10 is available:
| Thu 12th February | 14:00-18:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th February | 14:00-18:00 |
| Fri 13th February | 14:00-18:00 |
| Sat 14th February | 14:00-17:00 |
| Sun 15th February | 14:00-17:00 |
Windsor and Maidenhead
Clear the fallen damp leaves for Mr T to allow the light in for the bright spring growth (wk1)
Mr T has always taken pride in is home and this will allow him to look out at his garden without worrying about how it is presented.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Thu 12th February | 14:00 |
| Fri 13th February | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 11th February | 16:00-18:00 |
| Thu 12th February | 16:00-18:00 |
14:00 - 15:30
Islington
Declutter and take items to charity shops for Ms M (wk1)
It will give her more space in her property
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Foodbank delivery run
Providing vital food and household items for members of the community
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Friday
Bournemouth
Moving furniture for Mr G
It will make space for hospital equipment so that Mr G can have a better quality of life
2 GoodGymers needed • Mr G of BH10 is available:
| Wed 11th February | 08:00-13:00 |
| Thu 12th February | 08:00-13:00 |
| Fri 13th February | 08:00-13:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 13th February | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 12th February | 09:00-16:00 |
| Fri 13th February | 09:00-16:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 11th February | 09:00-11:00 |
| Thu 12th February | 09:00-11:00 |
| Fri 13th February | 09:00-11:00 |
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00-11:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Lewisham
Energy Saving Measures for Mr V (wk1)
Will help to improve energy efficiency in his home
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 12th February | 09:00-13:00 |
| Fri 13th February | 09:00-13:00 |
| Sat 14th February | 09:00-13:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
