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Tuesday
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-13:00 |
Cardiff
Cutting a hedge for Mr A (wk 1)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 16th December | 15:00-17:00 |
| Wed 17th December | 15:00-17:00 |
| Thu 18th December | 15:00-17:00 |
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 15:00-17:00 |
| Sun 21st December | 15:00-17:00 |
Ealing
Furniture Assembly for Ms N (wk2)
Ms N can enjoy her new furnished bedroom just in time for Christmas and New Years
2 GoodGymers needed • Ms K of W3 is available:
| Tue 16th December | 15:00 |
| Thu 18th December | 11:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00 |
| Tue 23rd December | 12:00 |
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the December session of this popular monthly club!
17:00 - 20:00
Luton
FoodCycle Christmas Dinner- Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:00 - 22:00
Brighton
Good Gym Brighton Christmas party
Social event
18:00 - 19:45
Birmingham
Christmas Lights Run!!!
Spend time with your GG friends
18:00 - 21:00
Luton
Peeling Vegetables for the Seniors Christmas Dinner at Bushmead Community Centre
Developing community cohesion through celebration
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry *Last session of 2025*
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 16 Dec - Princess Caraboo Christmas
The Burial Ground will be less overgrown and more inviting
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:30 - 19:30
Slough
Preparation for a Christmas Event
Improve the social wellbeing of the disability community
18:45 - 20:30
Lambeth
Taking Back the Thor Lands - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 4km
Barnet
Helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:00
Colchester
Carol singing at Walnut Tree House
The residents love to join in some Christmassy tunes and it fills them with good cheer!
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
19:00 - 20:00
Kingston upon Thames
Quaker Centre Kitchen clean up
Improve the community centre
17:00 - 18:00
Barking and Dagenham
Cancelled🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
