Friday
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk2)

She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.

1-2 GoodGymers needed • Mrs H of BR6 is available:

Fri 18th July 15:00-17:00
Sat 19th July 10:00-13:00
Sun 20th July 10:00-13:00
Mon 21st July 15:00-16:00
Tue 22nd July 12:00-16:00
3 days left to sign up
Mission
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk1)

It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.

1-2 GoodGymers needed • Mrs N of TW14 is available:

Fri 18th July 15:00-17:00
Sat 19th July 14:00-17:00
Sun 20th July 14:00-17:00
Mon 21st July 14:00-16:00
Tue 22nd July 14:00-16:00
3 days left to sign up
Mission
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)

Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much

1-2 GoodGymers needed • Ms L of SE6 is available:

Fri 18th July 15:00-16:00
Sat 19th July 12:00-17:00
Sun 20th July 12:00-17:00
Tue 22nd July 13:00-16:00
3 days left to sign up
Mission
York
Gardening Support for Mr M (wk1)(flexi)

Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.

2 GoodGymers needed • Mr M of YO23 is available:

Fri 18th July 15:00-16:00
Sat 19th July 11:00-16:00
Sun 20th July 11:00-16:00
Tue 22nd July 13:00-16:00
3 days left to sign up
Mission
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)

This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily

1-2 GoodGymers needed • Mrs A of BH12 is available:

Fri 18th July 15:00-18:00
Thu 24th July 13:00-18:00
Fri 25th July 13:00-18:00
3 days left to sign up
Mission
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)

She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.

2-3 GoodGymers needed • Mrs D of SE15 is available:

Fri 18th July 15:00-16:00
Sat 19th July 12:00-16:00
Mon 21st July 12:00-16:00
Tue 22nd July 12:00-16:00
3 days left to sign up
Mission
Tower Hamlets
Weed Clearing for Miss M (flexi) (Wk1)

She will be able to enjoy her garden and use it.

1-2 GoodGymers needed • Miss M of E14 is available:

Fri 18th July 15:00-18:00
Mon 21st July 09:00-11:00 17:00-19:00
Tue 22nd July 17:00-19:00
3 days left to sign up
Mission
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)

This will help Mrs P to feel she has control over her life and she will be able to relax more

2 GoodGymers needed • Mrs P of NW5 is available:

Fri 18th July 16:00-17:00
Sat 19th July 10:00-17:00
Sun 20th July 10:00-17:00
3 days left to sign up
Mission
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk3)

Mrs G will be able to enjoy her garden over the summer

1-2 GoodGymers needed • Mrs G of N8 is available:

Fri 18th July 16:00-19:00
Mon 21st July 15:00-19:00
Tue 22nd July 15:00-19:00
Wed 23rd July 15:00-18:00
3 days left to sign up
Mission
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)

The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.

2 GoodGymers needed • Mr V of TW13 is available:

Fri 18th July 16:00 18:00
Sat 19th July 11:00 13:00 15:00 17:00
Sun 20th July 10:00 12:00 14:00 16:00
Mon 21st July 12:00 14:00 16:00 18:00
Tue 22nd July 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Haringey
Moving boxes for Ms I (flexi) (wk2)

Moving the boxes will allow Ms I to easily access all areas of her home.

1-2 GoodGymers needed • Ms I of N22 is available:

Fri 18th July 16:00
Sat 19th July 13:00-17:00
Sun 20th July 13:00-14:00 16:00
Tue 22nd July 15:00-17:00
Wed 23rd July 15:00-17:00
Thu 24th July 15:00-16:00
3 days left to sign up
Mission
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk2)

Help Ms O's air conditioning run effectively and keep her house cool

1-2 GoodGymers needed • Ms O of SE10 is available:

Fri 18th July 16:00 18:00
Sat 19th July 09:00 11:00 13:00 15:00 17:00
Sun 20th July 10:00 12:00 14:00 16:00 18:00
Mon 21st July 14:00 16:00
Tue 22nd July 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Norwich
Move several items of furniture outside for Ms A

Ms A is improving her health and wellbeing by moving to a bungalow on 23rd July and getting rid of these items will help her to downsize.

  • Emily
1 GoodGymers signed up

2-3 GoodGymers needed • Ms A of NR3 is available:

Fri 18th July 16:00-19:00
Sat 19th July 13:00-19:00
Sun 20th July 13:00-19:00
3 days left to sign up
Mission
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)

cant manage her windows

1-2 GoodGymers needed • Mrs p of NE8 is available:

Fri 18th July 16:00 18:00
Sat 19th July 11:00 13:00 15:00 17:00
Sun 20th July 12:00 14:00 16:00
Mon 21st July 10:00 12:00 14:00 16:00 18:00
Tue 22nd July 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)

Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.

2 GoodGymers needed • Mrs D of BR1 is available:

Fri 18th July 16:00 18:00
Sat 19th July 11:00 13:00 15:00 17:00
Sun 20th July 10:00 12:00 14:00 16:00 18:00
Mon 21st July 12:00 14:00 16:00
Tue 22nd July 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Ealing
Deliver groceries for Mr G

By cash

1 GoodGymers needed • Mr G of W4 is available:

Thu 17th July 16:00-19:00
Fri 18th July 16:00-19:00
1 day left to sign up
Mission
17:00 - 20:00
Chelmsford
Summer beer festival

Drinks in the park!

7 runners going
Party
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment

Help the veggies grow

2 runners going
Community mission
Saturday

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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