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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Bristol
Food shop for Mrs C
By cash
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Mon 19th January | 16:00-19:00 |
| Tue 20th January | 14:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
14:00 - 15:30
Tower Hamlets
Assemble a small table for Mr R (wk1)
He can use it to put stuff on and to use it.
15:00 - 16:30
Westminster
Deliver groceries for Mr R
By cash
16:30 - 18:15
Hammersmith and Fulham
👕 Pack It Up for TRAID!
Helping you get involved in community initiatives, stay active, and support charitable causes.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Support local community venue
18:00 - 19:30
Brent
Help TRAID in Kilburn close out their sale period
Help the volunteer staff of TRAID after a long hectic day
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 3 (virtual)
walk, jog, run, wheel your way to January kms
18:00 - 18:30
Portsmouth
January Challenge - Borrow Bags
Help shoppers swap from plastic to sustainable bags
18:15 - 20:00 6km
Manchester
Food bank run
Donation of essential items for a local food bank
18:15 - 20:00 3km
York
Clarence Garden Wildflower Meadow
Help to create a wildflower area
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:30 - 20:15
Bournemouth
Litter pick AlumChine
Help to keep the area clean for all to enjoy
18:30 - 20:30 4km
Liverpool
Litter Picking @ Lodge Lane Garden ("the Baths")
Clearing up this arty green community space
18:30 - 20:00
Redbridge
BABYBANK is back! First session of 2026
Will give you that little spring in your step;)
18:30 - 19:30
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:15 4km
Sheffield
Sheffield Futures - INDOOR Clothes Sorting!
Supporting young people to feel well, have a voice and get into the training, education or work that’s right for them.
18:45 - 20:30 7km
Islington
GROUP RUN- Camden Estate Community Food Gardens
Helping at Rowstock Gardens to prepare for future planting projects
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
