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Saturday
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Sat 31st January | 13:00-19:00 |
| Sun 1st February | 13:00-19:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk1)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 14:00-19:00 |
| Sun 1st February | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
| Mon 2nd February | 17:00-19:00 |
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 17:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of women’s running safety
15:00 - 16:30
Windsor and Maidenhead
Gardening for Mrs V (wk1, flexi)
This lady is unable to leave her house alone so spends a lot of time looking out in the garden
16:00 - 17:30
Ealing
Moving furniture and decluttering for Ms C (wk2)
Ms C would like to have some decluttering done and for sofa to be moved after repairs
16:00 - 17:30
Sheffield
Common Thread: Packing up after the clothes swap
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
16:00 - 17:30
Islington
Food Bank Pick Up and Delivery for Ms V
These items do not require payment eg a foodbank delivery
16:15 - 17:15
Portsmouth
January Challenge - donate essentials to Portsmouth helps Ukraine
Provide essentials to Ukranians.
17:00 - 18:30
Ealing
Building Flat Pack Dressing Table for Miss V (wk1)
Miss V does not have the space needed and has brought a flat packed item and not able to build it herself.
17:15 - 17:45
Portsmouth
January Challenge- Feed our hungry swans.
Help the swans survive the cold spell.
18:00 - 18:30
Portsmouth
Tub2Pub Week 4
Stop plastic waste polluting our environment
18:00 - 19:45
Portsmouth
January Challenge Bingo!
Complete Eight Challenges to Do Good and Get Fit this January
18:15 - 20:00
Portsmouth
January Challenge GG Style
A solo challenge to keep you motivated this January!
18:30 - 22:30
Chelmsford
January Challenge Bingo
Get some inspiration for ways to boost your January challenge activities
18:30 - 19:30
Southampton
39 donations for 39 years!
Helping the farm to transform the community and lives of those who use it
19:00 - 22:30
York
Pizza and quiz night - end of January challenge celebration
Enjoy basking in the glory of all the goodness we did this month
20:00 - 21:00
Windsor and Maidenhead
Recycling Christmas Chocolate Tubs
Recycle plastic and raise money for Macmillan Cancer Suport
20:00 - 21:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
20:00 - 20:20
Merton
Tub2Pub collection for Macmillan
Make sure your tubs don’t go to waste and all money raised from the sale of Tub2Pub plastics will be given to Macmillan Cancer Support
22:00 - 22:30
York
January Bingo
Get the year started on a high by completing our January Bingo challenge!
Sunday
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
