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Thursday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 16th October | 14:00-18:00 |
| Fri 17th October | 14:00-18:00 |
| Sat 18th October | 10:00-17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 15th October | 10:00-14:00 |
| Thu 16th October | 14:00-15:00 |
| Fri 17th October | 11:00-14:00 |
| Sat 18th October | 10:00-16:00 |
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Tue 14th October | 16:00-18:00 |
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 15:00-18:00 |
| Fri 17th October | 15:00-18:00 |
| Sat 18th October | 16:00-18:00 |
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 2)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Thu 16th October | 16:00-18:00 |
| Fri 17th October | 14:00-18:00 |
| Sat 18th October | 14:00-18:00 |
| Sun 19th October | 14:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 15th October | 16:00-19:00 |
| Thu 16th October | 16:00-19:00 |
| Wed 22nd October | 16:00-19:00 |
| Thu 23rd October | 16:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 1)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 13:00-18:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 08:00-14:00 |
| Sun 19th October | 10:00-14:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 1)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Sat 18th October | 13:00-15:00 |
| Sun 19th October | 12:00-14:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)
Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.
1-2 GoodGymers needed • Mrs B of EX2 is available:
| Tue 14th October | 18:00-19:00 |
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 10:00-17:00 |
| Sun 19th October | 13:00-14:00 |
17:00 - 18:00
Cambridge
Winter prep at Fox Den Allotment
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 19:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Hammersmith and Fulham
Rehang Curtains for Ms S (flexi) (wk 1)
Security, energy efficiency and comfort
1 GoodGymers needed • Ms S of W14 is available:
| Fri 17th October | 08:00-19:00 |
Croydon
Removal of furniture items for Ms S (wk1)
This will make Ms S very happy. She wants these items removed as she is not able to do it herself due to her mobility and health limitation.
2 GoodGymers needed • Ms S of CR0 is available:
| Thu 16th October | 09:00-14:00 |
| Fri 17th October | 09:00-14:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 2)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 16th October | 10:00-11:00 15:00-16:00 |
| Fri 17th October | 10:00-11:00 15:00-16:00 |
| Sat 18th October | 10:00-11:00 14:00-16:00 |
| Sun 19th October | 10:00-11:00 14:00-16:00 |
Bristol
Garden furniture move for Mr K (flexi) (wk 1)
Clear the garden to make it more accessible for Mr K and easier for wife to maintain - so other services can help to make the garden safer/more accessible for them both
2 GoodGymers needed • Mr K of BS3 is available:
| Thu 16th October | 11:00-14:00 |
| Fri 17th October | 10:00-14:00 |
| Sat 18th October | 11:00-12:00 |
| Mon 20th October | 11:00-13:00 |
| Tue 21st October | 10:00-13:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
09:50 - 10:50
Redbridge
We Don't Waste
Will give you that little spring in your step;)
10:00 - 12:00
Slough
Upton Court litter pick and walk to Datchet
Improve the local environment and wellbeing of the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
