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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30
Greenwich
Painting the hall at Charlton Manor Primary School
Get fit and do good in Greenwich
18:45 - 19:45
Merton
Give blood, platelets or plasma.
Giving blood saves lives. The blood you give is a lifeline in an emergency and for people who need long-term treatments
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Litter Picking in Larchfield
Help to make the local area litter free
19:00 - 20:45
Haringey
Lending a hand at the Harringay and Stroud Green Library
Come and help keep the gardens at the library tidy
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 22nd January | 09:00-16:00 |
| Fri 23rd January | 09:00-16:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
Sheffield
Cut back overgrown brambles for Mrs E (wk1)
Will give more of back paved area
1-2 GoodGymers needed • Mrs E of S2 is available:
| Tue 20th January | 10:00-12:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Wed 28th January | 10:00-13:00 |
| Thu 29th January | 10:00-13:00 |
Sheffield
Garden tidy for Mrs P (wk1)
Would be great for Mrs P, she's not able to do much gardening these days
1-2 GoodGymers needed • Mrs P of S7 is available:
| Wed 21st January | 10:00 14:00 |
| Thu 22nd January | 10:00 14:00 |
| Fri 23rd January | 10:00 14:00 |
Liverpool
Cleaning outside windows and sanding door for Mr B (wk1)
This will enable him to let his dog out in the garden as he can no longer walk him, also he will be able to see him outside
1-2 GoodGymers needed • Mr B of L21 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 22nd January | 10:00-11:00 |
| Fri 23rd January | 10:00-11:00 |
| Sat 24th January | 10:00-11:00 |
| Sun 25th January | 10:00-11:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Bristol
Moving furniture for Mr M (wk1)
This will allow Mr M to remain in his own home, as he is no longer considered to be safe using the stairs at home
2-3 GoodGymers needed • Mr M of BS7 is available:
| Wed 21st January | 11:00-15:00 |
| Thu 22nd January | 11:00-15:00 |
| Fri 23rd January | 11:00-13:00 |
| Mon 26th January | 11:00-13:00 |
| Tue 27th January | 12:00-13:00 |
07:50 - 08:50
Islington
Track and Towpath (January Challenge)- Finsbury Park Kenyan Hills
4 early morning workouts with Coach in Running Fitness (CiRF) Simon, leading up to the Victoria Park 10km in February
09:30 - 11:30
Portsmouth
Charity Shop Help
Lend a hand at a charity shop
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
