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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:45 - 20:00
Exeter
Allot(ment) of fun!
Clear a green space for local residents to use.
18:45 - 20:30
Colchester
Allotment task for Colchester in Bloom
Supporting Colchester in Bloom to make Colchester beautiful.
18:45 - 20:30
Lambeth
Taking Back the Thor Lands - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:15 4km
Barnet
Gardening at community Gardens (Northway)
Maintaining this beautiful open space for the local community
18:45 - 20:30 8km
Newham
Assemble a wendy house and a pyrex painting board at Plaistow Primary
additonal resources for children to play with
18:45 - 20:30 6km
Ealing
Cutback time! Tame the wild summer growth at Half Acre Field - meet us in Hanwell or run 3km
Help manage the summer growth in the woods
19:00 - 20:00 3km
Westminster
Distributing clothes, bedding and shoes to rough sleepers
Help make life more comfortable for those living through homelessness
19:00 - 20:45
Croydon
Gardening along the Boulevard with ECCO
Making the community look amazing
Wednesday
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Wed 9th July | 09:00-12:00 |
| Thu 10th July | 09:00-12:00 |
| Fri 11th July | 09:00-12:00 |
| Sat 12th July | 09:00-12:00 |
| Sun 13th July | 09:00-10:00 |
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 9th July | 09:00-12:00 |
| Thu 10th July | 09:00-12:00 |
| Fri 11th July | 09:00-12:00 |
| Sat 12th July | 09:00-12:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Tue 8th July | 13:00-19:00 |
| Wed 9th July | 09:00-19:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 9th July | 10:00-16:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-14:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 9th July | 10:00-14:00 |
| Thu 10th July | 10:00-14:00 |
| Fri 11th July | 10:00-14:00 |
| Sat 12th July | 10:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
Kingston upon Thames
Decluttering Ms M's home (wk1)(flexi)
It will reduce risk of fire, make it easier for Ms M to access areas of the flat.
1-2 GoodGymers needed • Ms M of KT5 is available:
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 10:00-16:00 |
| Thu 10th July | 10:00-14:00 |
| Fri 11th July | 11:00-13:00 |
Camden
Weeding and trimming plants for Ms D (flexi)(wk1)
Reports looking at it makes her feel sad and depressed. Daughter has medical condition, unable to support.
1-2 GoodGymers needed • Ms D of NW6 is available:
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
| Sat 12th July | 10:00-13:00 |
| Mon 14th July | 10:00 |
| Tue 15th July | 10:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 9th July | 10:00-11:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 9th July | 10:00-13:00 18:00-19:00 |
| Thu 10th July | 10:00-13:00 18:00-19:00 |
| Fri 11th July | 10:00-13:00 18:00-19:00 |
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
