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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:30 - 20:00 5km
Wandsworth
Return trip to Doddington roof garden!
Come and join us for a great session in a thriving community space
18:30 - 20:15 5km
Sheffield
Gardening session at Heeley Green Community Garden
It will mean that the garden is ready for local people to enjoy.
18:45 - 20:30 4km
Islington
GROUP RUN- Isledon Gardens Nature Trail
A new project with the Sam Morris Nursery and Isledon Gardens
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
19:00 - 20:30 4km
Crystal Palace
🏃♂️🚶♀️Bollard painting! @ Cator Park
Give the bollards a fresh coat to improve the look of this well-loved local park
19:00 - 20:30
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening on the Hollybush Estate
It's back to the big community garden overhaul!
19:45 - 20:45
Newcastle
Tipsy Road - Post litter pick drinks in Heaton
Get to know all the other GoodGymers
Tuesday
Bristol
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of BS3 is available:
| Tue 22nd July | 11:00-19:00 |
| Wed 23rd July | 11:00-19:00 |
Hammersmith and Fulham
Set up TV for Mr W (flexi) (wk1)
Mr W lives at home on his own can feel isolated and lonely at times, so does relay on the TV for company
1-2 GoodGymers needed • Mr W of W6 is available:
| Tue 22nd July | 12:00-15:00 |
| Wed 23rd July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
| Fri 25th July | 12:00-15:00 |
Hounslow
Removing an under counter fridge and freezer for Mr P
He will be able to have a new fridge and freezer at home to storage his medication without being scared that he would stay without medication.
2 GoodGymers needed • Mr P of TW3 is available:
| Mon 21st July | 12:00-14:00 16:00-19:00 |
| Tue 22nd July | 12:00-14:00 16:00-19:00 |
| Wed 23rd July | 12:00-14:00 |
Bristol
Shopping for Mr D
By cash
1 GoodGymers needed • Mr D of BS8 is available:
| Tue 22nd July | 14:00-19:00 |
| Wed 23rd July | 14:00-19:00 |
| Thu 24th July | 14:00-19:00 |
Tower Hamlets
Overgrown garden for Miss L (flexible) (wk1)
This will giver clear access to her shed to store items from her home, and help to improve her mental health.
2-3 GoodGymers needed • Miss L of E14 is available:
| Tue 22nd July | 14:00-16:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 14:00-16:00 |
| Fri 25th July | 14:00-16:00 |
| Sat 26th July | 14:00-16:00 |
| Sun 27th July | 14:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 11:00-13:00 15:00-16:00 |
| Thu 24th July | 11:00-13:00 15:00-16:00 |
| Fri 25th July | 11:00-13:00 15:00-16:00 |
Camden
Move a sofa for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk3)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 22nd July | 15:00-16:00 |
| Fri 25th July | 11:00-14:00 |
| Sat 26th July | 11:00-16:00 |
| Sun 27th July | 11:00-16:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk3)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Richmond
Bramble cutting for Mr S (wk3)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 11:30
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
13:00 - 15:00
Greenwich
Woodchipping at St Richards
Help to prepare the garden ready for planting
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
