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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:45 - 20:30
Greenwich
Weeding at Charlton URC
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Bunting making for Maidenhead Big Read
Encouraging everyone to enjoy reading
Thursday
Southampton
URGENT Furniture move for Mrs M
Mrs M needs some space to be made in her living room in order for a hospital bed and hoist be delivered so that she can come home
1-2 GoodGymers needed • Mrs M of BH25 is available:
| Mon 2nd February | 19:00 |
| Tue 3rd February | 08:00 19:00 |
| Wed 4th February | 08:00 19:00 |
| Thu 5th February | 08:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 5th February | 09:00-16:00 |
| Fri 6th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 4th February | 09:00-12:00 |
| Thu 5th February | 09:00-12:00 |
| Fri 6th February | 10:00-11:00 |
| Sat 7th February | 09:00-12:00 |
| Sun 8th February | 09:00-12:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 4th February | 10:00-18:00 |
| Thu 5th February | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 4th February | 10:00-15:00 |
| Thu 5th February | 10:00-15:00 |
Westminster
Deliver groceries for Ms M
By cash
1-2 GoodGymers needed • Ms M of W9 is available:
| Wed 4th February | 10:00-15:00 |
| Thu 5th February | 10:00-15:00 |
Portsmouth
Weeding & pruning plants for Mr R (flexi) (Wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Thu 5th February | 10:00-14:00 |
| Fri 6th February | 10:00-14:00 |
| Sat 7th February | 10:00-12:00 |
| Sun 8th February | 10:00-14:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 4th February | 10:00 |
| Thu 5th February | 10:00 |
| Fri 6th February | 10:00 |
| Sat 7th February | 10:00 |
| Sun 8th February | 10:00 |
Portsmouth
Fix curtain pole and wardrobe door for Mrs F (wk1)
Mrs F would like to have these jobs completed but due to her health cannot do it herself
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 4th February | 14:00-17:00 |
| Thu 5th February | 10:00-17:00 |
| Fri 6th February | 10:00-15:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk1)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 4th February | 10:00-13:00 |
| Thu 5th February | 10:00-13:00 |
| Fri 6th February | 10:00-13:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00 13:00 15:00 |
| Fri 6th February | 12:00 14:00 16:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-13:00 15:00 |
Lewisham
Weeding in the front garden for Ms S (wk1)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Thu 5th February | 11:00-14:00 |
| Fri 6th February | 11:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk2)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 11:00-15:00 |
| Fri 6th February | 12:00 14:00 |
| Sat 7th February | 10:00-13:00 |
| Sun 8th February | 10:00-13:00 |
Bristol
Garden tidy up for Mrs J (wk1)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Wed 4th February | 11:00-14:00 |
| Thu 5th February | 11:00-14:00 |
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Mon 9th February | 14:00 |
| Tue 10th February | 14:00 |
| Wed 11th February | 14:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-14:00 |
| Thu 5th February | 11:00-14:00 |
| Fri 6th February | 11:00-14:00 |
Lewisham
Build a Stair Climber for Ms S (wk1)
Will help Ms S to work on building strength in her legs, which are affected by her MS
1-2 GoodGymers needed • Ms S of BR1 is available:
| Thu 5th February | 11:00-15:00 |
| Fri 6th February | 11:00-15:00 |
| Mon 9th February | 11:00-15:00 |
| Tue 10th February | 11:00-13:00 |
Lewisham
Help to open a few parcels for Ms S (flexi, wk1)
She only has 60 days to open them and decide if she wants to keep them or send them back, but she is unable to open them herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Thu 5th February | 11:00-15:00 |
| Fri 6th February | 11:00-15:00 |
| Mon 9th February | 11:00-15:00 |
| Tue 10th February | 11:00-13:00 |
Islington
Weeding garden for Ms S (wk3)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:45
Barnet
North London Green belt walk between tube stations
Walking enjoying nature
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
