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Wednesday
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk2)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Westminster
Deliver groceries for Ms M
By cash
1-2 GoodGymers needed • Ms M of W9 is available:
| Wed 28th January | 13:00-16:00 |
Islington
Weeding and general garden help for Mr M (wk1)
Will be able to help him get outside and get some fresh air and also be positive for his mental health
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 28th January | 14:00-19:00 |
| Thu 29th January | 14:00-19:00 |
| Fri 30th January | 14:00-19:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 28th January | 14:00-17:00 |
| Thu 29th January | 14:00-16:00 |
| Fri 30th January | 14:00-17:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 12:00-14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 28th January | 16:00-18:00 |
| Thu 29th January | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00
Merton
Painting a small room and hallway for Merton and Morden Guild
Refresh the space
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship! Part Two
Clear space at the Adventure Playground
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for winter
18:15 - 18:45
Portsmouth
Jigsaw & jog (or walk, or cycle) - at a time to suit you
Support the Make charity shop
18:30 - 20:00 2km
Hounslow
Putting together furniture and other bit and pieces together
at a local church and community centre
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:30 - 20:30
Southwark
Salvation Army Nunhead - Clearing cafe of decorations
Improve the cafe area after Xmas
18:30 - 20:00
Islington
ON Running Spitalfields - Wednesday Group Run - Simon's last run!
Area Activator Simon will be leading a group run session from the ON Running store in Spitalfields
18:30 - 19:30
Nottingham
Community Arts Hub - Repaint the art room (part 2)
Help support the Hub to combat social isolation and mental ill health through creative interventions and art workshops
18:35 - 20:15 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30
Greenwich
Helping at St Richard's Centre
Get fit and do good in Greenwich
18:45 - 19:45
Camden
Planting and Pruning for Spring at Cecil Sharp House! ☺️💚🌳
Join us for 60 active minutes helping this wonderful community-maintained green space :)
19:00 - 20:00
Windsor and Maidenhead
Painting at the Maidenhead Community Centre
Freshen up the community centre
19:00 - 19:45
Kingston upon Thames
Moving bags for Growbaby
Helping families to access what they need quickly
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
