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Tuesday
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
| Fri 25th July | 12:00-15:00 |
| Sat 26th July | 12:00-15:00 |
| Sun 27th July | 12:00 |
Southwark
Weeding and trimming plants for Mr E (wk2)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Hounslow
Trimming and cutting back the garden for Mrs N (flexi) (Wk2)
This will make the garden safe to use for her family
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 22nd July | 15:00-18:00 |
| Wed 23rd July | 11:00-18:00 |
| Thu 24th July | 11:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-18:00 |
| Thu 24th July | 14:00-18:00 |
| Fri 25th July | 14:00-18:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Tue 22nd July | 15:00 17:00 19:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 19:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 18:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 12:00-17:00 |
| Fri 25th July | 12:00-17:00 |
Lewisham
Mowing the garden for Ms M (flexi) (Wk2)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 10:00-16:00 |
| Thu 24th July | 10:00-16:00 |
| Fri 25th July | 15:00-16:00 |
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk2)
She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.
1-2 GoodGymers needed • Mrs H of BR6 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk2)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk2)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 13:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B - Part 3 (flexi) (Wk2)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 13:00-17:00 |
| Fri 25th July | 13:00-17:00 |
| Sat 26th July | 12:00-13:00 |
York
Gardening Support for Mr M (wk1)(flexi)
Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.
2 GoodGymers needed • Mr M of YO23 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
Newham
Garden tidying up for Ms S (wk2)(flexi)
She will be able to safely use and enjoy her garden.
1-2 GoodGymers needed • Ms S of E13 is available:
| Tue 22nd July | 15:00-19:00 |
| Thu 24th July | 14:00-19:00 |
| Fri 25th July | 16:00-19:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk2)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 11:00-13:00 15:00-16:00 |
| Thu 24th July | 11:00-13:00 15:00-16:00 |
| Fri 25th July | 11:00-13:00 15:00-16:00 |
Hounslow
Lawn mowing and weeding for Mrs B (flexi) (wk1)
It will enable Mrs B to be able to go out of her house and spend more time in her garden and improve her wellbeing.
2 GoodGymers needed • Mrs B of TW4 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 11:00-15:00 |
| Thu 24th July | 11:00-15:00 |
| Fri 25th July | 11:00-15:00 |
| Sat 26th July | 11:00-12:00 |
Camden
Weeding the patio and tidying the back yard for Mr N (flexi) (Wk1)
He loves to sit out in the garnen, but the state of it is depressing for him and reminds him that he can do it himself anymore.
1-2 GoodGymers needed • Mr N of N7 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk1)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
Norwich
Garden tidy up for Mrs J (flexi) (Wk1)
She had a fall in the garden and lost confidence to garden on her own. Gardening is her favourite pastime and she really misses it.
1-2 GoodGymers needed • Mrs J of NR4 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 10:00-15:00 |
| Thu 24th July | 10:00-15:00 |
| Fri 25th July | 11:00-15:00 |
Brighton
Making a gap in the front hedge for Mrs J (wk1)(flexi)
Mrs J will not worry about the refuse being collected.
1-2 GoodGymers needed • Mrs J of BN2 is available:
| Tue 22nd July | 15:00-17:00 |
| Sat 26th July | 10:00-13:00 15:00-18:00 |
| Sun 27th July | 10:00-13:00 15:00-17:00 |
Norwich
Cutting back overgrowing weeds for Mrs B (wk1)(flexi)
Mrs B needs safe access for her wheelchair in and out of her home, plus she find the weeds unsightly and upsetting as she is unable to do this herself.
1-2 GoodGymers needed • Mrs B of NR5 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 |
| Sat 26th July | 11:00 13:00 15:00 |
Portsmouth
Hedge removal for Mr J (flexi) (wk1)
Mr J would be able to have a panelled fence installed, which will give him some peace from a noisy neighbour.
2 GoodGymers needed • Mr M of PO6 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr J of TW7 is available:
| Tue 22nd July | 15:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
| Sat 26th July | 12:00-16:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 22nd July | 16:00 18:00 |
| Wed 23rd July | 11:00 13:00 15:00 17:00 |
| Thu 24th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 25th July | 11:00 13:00 15:00 17:00 |
| Sat 26th July | 10:00 12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
