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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 8km
Bolton
Round 2: Glow-up at The Sutton Estate Community Centre
Creating a cleaner, safer, and more welcoming community space.
19:00 - 20:00
Merton
Helping Critical Support with wrapping presents and other jobs
Preparing and organising donations to support the community
19:00 - 21:00
Crystal Palace
GOODGYM CRYSTAL PALACE CHRISTMAS SOCIAL
fun & games with goodgym pals
19:15 - 20:30 6km
Islington
COMMUNITY MISSION- Caledonian Park Winter Path Building
The Friends of Caledonian Park have asked our team to help with laying new paths.
20:00 - 21:00
Lewisham
Christmas celebrations at The Blythe Hill Tavern
Join us for a festive get together
20:00 - 22:00
Wandsworth
Goodgym Wandsworth Christmas party!
Join us for festive fun
19:00 - 20:15
Tower Hamlets
CancelledTHE BIG MONDAY NIGHT TASK: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
Tuesday
Lewisham
Food Shopping for Mr D
Keep his larder full of food.
1-2 GoodGymers needed • Mr D of SE6 is available:
| Tue 16th December | 10:00-12:00 |
| Wed 17th December | 10:00-12:00 |
| Thu 18th December | 10:00-12:00 |
| Fri 19th December | 10:00-12:00 |
Bristol
Shopping for Ms J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Tue 16th December | 10:00-18:00 |
| Wed 17th December | 10:00-18:00 |
Portsmouth
Fix Mr A's door handle (wk1)
This will help Mr A massively, as currently he is using a shoe to keep door open.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 11:00-13:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 11:00-13:00 |
Merton
Moving furniture for Ms A (week3)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Camden
Please Help to Hang Curtains !!! (wk1)
He will have some privacy in his dialysis room and the property will fell warmer.
1-2 GoodGymers needed • Mr G of WC1N is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00 17:00-19:00 |
| Tue 16th December | 13:00 17:00-19:00 |
Westminster
Help Mr & Mrs E build some flatpack furniture
Will help the house feel more like home and help them get more organised
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Tue 16th December | 13:00-19:00 |
| Sun 21st December | 12:00-18:00 |
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-13:00 |
Cardiff
Cutting a hedge for Mr A (wk 1)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
09:00 - 16:00
Poole
making toy appeal boxes with salvation army
providing disadvantaged children with christmas joy
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:30 - 13:30
Islington
Elizabeth House Food Hub- Xmas Supplies Prep
A festive lunch break task with this amazing local food bank supermarket
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
