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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Support local community
18:30 - 20:00 5km
Wandsworth
Help out at Age UK Wandsworth
Join us to support this amazing local day centre for the elderly
18:30 - 20:30 4km
Liverpool
Litter Pick at Mulgrave Street Project
Clearing up this community garden project
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:15
Bournemouth
Litter pick Bournemouth Gardens
Help Keep the Area clean for all to enjoy
18:30 - 20:30
Merton
Help with sorting goods at Merton's Community Fridge and clean/tidy the church kitchen
Support this important food distribution space and the church
18:30 - 20:15
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:30 - 19:30
Southampton
Leafleting Southampton Marathon charity places
Help promote people getting activity whilst fundraising for local charity
18:45 - 20:45 12km
Bolton
Attaching signs to Waymarker Posts - Round 2!
Supporting the safe use of public spaces for everyone.
18:45 - 20:30 4km
Lewisham
Help plant the bulbs at Florence Green
Do good in our wonderful borough
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
18:50 - 20:30
Brent
GG Brent - Ready, Shreddy, HiiT
Helping our local community with this important task
19:00 - 20:05
Tower Hamlets
JANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
19:15 - 20:30
Islington
COMMUNITY MISSION- Thornhill Square Gardens- Bulb Planting!
Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance
19:00 - 20:05
Tower Hamlets
CancelledJANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
Tuesday
Camden
URGENT Move furniture for Mrs M for hospital discharge
it is urgently required for equipment delivery to facilitate patient discharge from hospital
2 GoodGymers needed • Mrs M of NW1 is available:
| Mon 26th January | 16:00-17:00 |
| Tue 27th January | 09:00-17:00 |
| Wed 28th January | 09:00-15:00 |
Portsmouth
Moving a bed for Miss M (wk1)
Miss M will have more space in the house with the old bed removed
2 GoodGymers needed • Miss M of PO3 is available:
| Tue 27th January | 11:00-14:00 |
| Wed 28th January | 11:00-14:00 |
| Thu 29th January | 11:00-14:00 |
| Fri 30th January | 11:00-14:00 |
| Sat 31st January | 11:00-12:00 |
Tower Hamlets
Preparing the garden for Mr B (wk1)
Mr B will be able to enjoy his outdoor area
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 27th January | 11:00-13:00 |
| Wed 28th January | 11:00-13:00 |
| Thu 29th January | 11:00-13:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
Green Guardians- Whittington Park Community Gardening
6 really exciting gardening sessions in Whittington Park over 2025 and 2026
10:30 - 11:00
Portsmouth
Pick the Playground
Clean up a kids play area
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
