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Thursday
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk2)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 28th January | 12:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 11:00-14:00 |
Barnet
Need to take empty boxes to recycle, to give Mr B more space! (wk1)
Allow him to access his wheelchair and mobility scooter
1-2 GoodGymers needed • Mr B of HA8 is available:
| Wed 28th January | 12:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-14:00 |
Islington
Weeding and general garden help for Mr M (wk1)
Will be able to help him get outside and get some fresh air and also be positive for his mental health
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 28th January | 14:00-19:00 |
| Thu 29th January | 14:00-19:00 |
| Fri 30th January | 14:00-19:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 29th January | 14:00-18:00 |
| Fri 30th January | 14:00-18:00 |
| Sat 31st January | 14:00-17:00 |
| Sun 1st February | 14:00-17:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 28th January | 14:00-17:00 |
| Thu 29th January | 14:00-16:00 |
| Fri 30th January | 14:00-17:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 12:00-14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 28th January | 16:00-18:00 |
| Thu 29th January | 16:00-18:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
12:45 - 13:15
Portsmouth
Britannia Park Tidy
Clean up a kids play area
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 19:30
Islington
Come and Guide Run with Achilles International - UPDATE! Now Arsenal Emirates Stadium!
Be a sighted runner and explore the world of guide running!
18:15 - 19:15
Birmingham
Painting at St. Martin’s Church!
Refreshing corridor space in church
18:15 - 18:45
Portsmouth
January Challenge - Donate your unwanted books!
Profits from the book sale will go to a local organisation.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre *Thursday task*
Help the volunteers keep the centre clean and tidy
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 30th January | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 29th January | 09:00-16:00 |
| Fri 30th January | 09:00-16:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 30th January | 09:00-16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
