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Friday
Hounslow
Gardening for Mrs H (flexi) (wk 3)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
Wed 15th October | 12:00-13:00 17:00 |
Thu 16th October | 12:00-13:00 17:00 |
Fri 17th October | 11:00-13:00 17:00 |
Sat 18th October | 11:00-13:00 17:00 |
Sun 19th October | 11:00-13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 1)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 11:00-13:00 |
Fri 17th October | 11:00-14:00 |
Sat 18th October | 11:00-14:00 |
Sun 19th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
Fri 17th October | 11:00-15:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Wed 22nd October | 12:00-14:00 |
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
Fri 17th October | 11:00 15:00 |
Sat 18th October | 11:00 15:00 |
Sun 19th October | 11:00 15:00 |
Sun 26th October | 14:00-17:00 |
Sat 1st November | 13:00 16:00-17:00 |
Sun 2nd November | 14:00 17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
Wed 15th October | 10:00-14:00 |
Thu 16th October | 14:00-15:00 |
Fri 17th October | 11:00-14:00 |
Sat 18th October | 10:00-16:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 2)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
Wed 15th October | 12:00-15:00 |
Thu 16th October | 12:00-15:00 |
Fri 17th October | 12:00-16:00 |
Sat 18th October | 12:00-16:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
Fri 17th October | 12:00-13:00 17:00-18:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
Wed 15th October | 12:00 15:00-16:00 |
Thu 16th October | 12:00 15:00-16:00 |
Fri 17th October | 12:00 15:00-16:00 |
Sat 18th October | 12:00-16:00 |
Sun 19th October | 12:00-15:00 |
Westminster
Light pruning and planting for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Sat 18th October | 12:00-17:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk 1)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Sat 18th October | 12:00-17:00 |
Hounslow
Removing dried leaves for Mr R (wk1)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
Wed 15th October | 11:00-14:00 |
Thu 16th October | 11:00-14:00 |
Fri 17th October | 12:00-15:00 |
Sat 18th October | 12:00-15:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
Wed 15th October | 15:00-18:00 |
Thu 16th October | 12:00-18:00 |
Fri 17th October | 12:00-18:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Lewisham
Food Shopping for Ms Y
By cash
1-2 GoodGymers needed • Ms Y of SE6 is available:
Fri 17th October | 12:00 |
Hounslow
Cutting back the garden for Mrs L (flexi) (wk 3)
Mrs L and Mr R are both disabled and have been trying to do the garden themselves, doing so was impacting their health
1-2 GoodGymers needed • Mrs L of TW13 is available:
Wed 15th October | 13:00-17:00 |
Thu 16th October | 13:00-17:00 |
Fri 17th October | 13:00-17:00 |
Sat 18th October | 13:00-15:00 |
Haringey
Help Mr F with some hedge trimming (flexi) (wk 3)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
Wed 15th October | 13:00 17:00 |
Thu 16th October | 13:00-14:00 17:00 |
Fri 17th October | 13:00-14:00 17:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Islington
Digging up the garden and weeding for Mr A (wk 3)
Mr A explained that this is impacting his quality of life, as he enjoys sitting outside in the garden. He'd appreciate it being cleared.
1-2 GoodGymers needed • Mr A of N7 is available:
Tue 14th October | 15:00 |
Wed 15th October | 10:00-15:00 |
Fri 17th October | 13:00-15:00 |
Sat 18th October | 12:00-15:00 |
Sun 19th October | 11:00-14:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Merton
Help Ms M with weeding (wk 3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 12:00-14:00 |
Fri 17th October | 13:00-16:00 |
Sat 18th October | 12:00-14:00 |
Sun 19th October | 11:00-13:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
Tue 14th October | 17:00 |
Wed 15th October | 13:00 17:00 |
Thu 16th October | 13:00 17:00 |
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.