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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:30 - 20:15
Bournemouth
Litter pick Bournemouth Gardens
Help Keep the Area clean for all to enjoy
18:30 - 20:30
Merton
Help with sorting goods at Merton's Community Fridge and clean/tidy the church kitchen
Support this important food distribution space and the church
18:30 - 20:15
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:30 - 19:30
Southampton
Leafleting Southampton Marathon charity places
Help promote people getting activity whilst fundraising for local charity
18:45 - 20:45 12km
Bolton
Attaching signs to Waymarker Posts - Round 2!
Supporting the safe use of public spaces for everyone.
18:45 - 20:30 4km
Lewisham
Help plant the bulbs at Florence Green
Do good in our wonderful borough
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
18:50 - 20:30
Brent
GG Brent - Ready, Shreddy, HiiT
Helping our local community with this important task
19:00 - 20:05
Tower Hamlets
JANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
19:15 - 20:30
Islington
COMMUNITY MISSION- Thornhill Square Gardens- Bulb Planting!
Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance
19:00 - 20:05
Tower Hamlets
CancelledJANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
Tuesday
Tower Hamlets
Preparing the garden for Mr B (wk1)
Mr B will be able to enjoy his outdoor area
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 27th January | 11:00-13:00 |
| Wed 28th January | 11:00-13:00 |
| Thu 29th January | 11:00-13:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00-13:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Tue 27th January | 12:00-18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
Green Guardians- Whittington Park Community Gardening
6 really exciting gardening sessions in Whittington Park over 2025 and 2026
10:30 - 11:00
Portsmouth
Pick the Playground
Clean up a kids play area
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
11:30 - 13:00
Brighton
Plogging for Leave No Trace with The Green Runners
Team up to keep our outdoor sport environment clean #TAKE3FORTHESEA
14:00 - 15:30
Tower Hamlets
Collecting rubbish and gardening for Mr D (wk1)
It would really lift his spirits as the garden is massive and he currently looks out and feels sad that he's unable to sort it out himself due to his back and neck pain.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
17:45 - 20:45
Coventry
GoodGym gathering - Bingo at the Bulls Head
Join us for a fun filled social!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
