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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 28th January | 16:00-18:00 |
| Thu 29th January | 16:00-18:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
18:00 - 19:30
Islington
Come and Guide Run with Achilles International - UPDATE! Now Arsenal Emirates Stadium!
Be a sighted runner and explore the world of guide running!
18:00 - 19:30
York
Mulch moving at 2 locations - Holgate Allotments and Tiny Forest. Join for one or both parts.
Help maintain our own tiny forest
18:15 - 19:15
Birmingham
Painting at St. Martin’s Church!
Refreshing corridor space in church
18:15 - 18:45
Portsmouth
January Challenge - Donate your unwanted books!
Profits from the book sale will go to a local organisation.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre *Thursday task*
Help the volunteers keep the centre clean and tidy
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 30th January | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 29th January | 09:00-16:00 |
| Fri 30th January | 09:00-16:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 30th January | 09:00-16:00 |
Norwich
Collect Groceries for Miss P
By cheque or bank transfer
1-2 GoodGymers needed • Miss P of NR2 is available:
| Wed 28th January | 10:00-15:00 |
| Thu 29th January | 10:00-15:00 |
| Fri 30th January | 10:00-11:00 13:00-15:00 |
Hounslow
Decluttering the House for Mrs J (wk1)
Will enable Mrs J to get her house in order prior to having an unexpected life changing major operation scheduled within 4 weeks
1-2 GoodGymers needed • Mrs J of TW3 is available:
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 10:00-14:00 |
| Thu 29th January | 10:00-14:00 |
| Fri 30th January | 10:00-12:00 |
| Sat 31st January | 11:00-12:00 |
| Sun 1st February | 12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 29th January | 10:00-15:00 |
| Fri 30th January | 10:00-15:00 |
| Sat 31st January | 10:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 10:45
York
Fixing chicken wire to decking at West Bank Park
This will help make the decking in the wildlife area safer to walk on.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
