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Wednesday
Liverpool
Weeding and cutting back plants for Ms M (flexi) (week1)
Ms M will be able to access the garden eventually. Ms M will have improved mental health as she is distressed at how her garden has become.
1-2 GoodGymers needed • Ms M of L16 is available:
| Wed 4th June | 10:00-13:00 |
| Thu 5th June | 10:00-13:00 |
| Fri 6th June | 10:00-13:00 |
Newham
Clearing leaves for Mrs C (flexi) (week1)
She can enjoy the weather outside as she is elderly cannot access community easily
1-2 GoodGymers needed • Mrs C of E6 is available:
| Wed 4th June | 10:00-15:00 |
| Thu 5th June | 10:00-15:00 |
| Fri 6th June | 10:00-15:00 |
Lewisham
Garden tidy up and grass cutting for Mrs B (flexi) (Wk1)
She will have a nice clean garden and won't feel abandoned as she has no one to help her with it since her loss.
1-2 GoodGymers needed • Mrs B of SE6 is available:
| Wed 4th June | 10:00-14:00 |
| Thu 5th June | 10:00-14:00 |
| Fri 6th June | 10:00-14:00 |
| Sat 7th June | 10:00-12:00 |
Lambeth
Weeding and moving some cardboard boxes for Mrs V (flexi) (Wk1)
This will give her peace of mind and space to relax.
1-2 GoodGymers needed • Mrs V of SW9 is available:
| Wed 4th June | 10:00 12:00 14:00 |
| Thu 5th June | 10:00 12:00 14:00 |
| Fri 6th June | 10:00 12:00 14:00 |
| Sat 7th June | 10:00 12:00 14:00 |
| Sun 8th June | 10:00 12:00 14:00 |
Bristol
Weeding and trimming/clearing for Mrs C (flexi) (Wk1)
Will allow them to spend time in the garden and due to their health they can no longer maintain it themselves.
1 GoodGymers needed • Mrs C of BS9 is available:
| Wed 4th June | 10:00-14:00 |
| Thu 5th June | 10:00-14:00 |
| Fri 6th June | 10:00-14:00 |
| Sat 7th June | 10:00-12:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th June | 10:00-15:00 |
| Thu 5th June | 10:00-15:00 |
| Fri 6th June | 10:00-15:00 |
Islington
Lift and move a heavy chest of drawers for Ms J (wk1)(flexi)
She will be very happy to create some more space in her home.
2 GoodGymers needed • Ms J of EC1R is available:
| Wed 4th June | 10:00-18:00 |
| Thu 5th June | 10:00-18:00 |
Brent
Gardening support for Miss L (flexi) (wk3)
Miss LP has been unable to manage the garden; this support will improve her mental health as she enjoys sitting in the garden
1-2 GoodGymers needed • Miss L of HA9 is available:
| Tue 3rd June | 15:00-16:00 |
| Wed 4th June | 11:00-16:00 |
| Thu 5th June | 11:00-16:00 |
Islington
Garden clearance for Miss K:part 2 (wk2)(flexi)
Miss K will be able to use much needed outside space.
1-2 GoodGymers needed • Miss K of N1 is available:
| Wed 4th June | 11:00-16:00 |
| Thu 5th June | 11:00-16:00 |
| Fri 6th June | 11:00-16:00 |
Camden
Unpack and sort boxes for Ms I (flexi) (wk2)
It'll help Ms I start to settle and live comfortably in her new home with space to move around.
1-2 GoodGymers needed • Ms I of NW3 is available:
| Tue 3rd June | 16:00 18:00 |
| Wed 4th June | 11:00 13:00 15:00 17:00 |
| Thu 5th June | 10:00 12:00 14:00 16:00 18:00 |
| Fri 6th June | 11:00 13:00 15:00 17:00 |
| Sat 7th June | 10:00 12:00 14:00 |
Oxford
Trimming and weeding for Mrs J (wk2)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Wed 4th June | 11:00-13:00 15:00-16:00 |
| Thu 5th June | 11:00-13:00 15:00-16:00 |
| Fri 6th June | 11:00-13:00 15:00-16:00 |
| Sat 7th June | 11:00-13:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk2)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 3rd June | 16:00 18:00 |
| Wed 4th June | 11:00 13:00 15:00 17:00 |
| Thu 5th June | 10:00 12:00 14:00 16:00 18:00 |
| Fri 6th June | 11:00 13:00 15:00 17:00 |
| Sat 7th June | 10:00 12:00 14:00 |
Hackney
Help with tidying up garden and pruning shrub for Ms P (flexi) (wk2)
Ms P wants to enjoy her garden; she is a keen gardener and has always kept the garden nice and tidying, but recently she has mobility restrictions and would appreciate some help.
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 4th June | 11:00-13:00 15:00-16:00 |
| Thu 5th June | 11:00-13:00 15:00-16:00 |
| Fri 6th June | 11:00-13:00 15:00-16:00 |
| Sat 7th June | 11:00-13:00 |
Hounslow
Moving a bed for Mr R (flexi) (wk2)
This is to make room for a profiling bed which will help Mr R with his sleeping.
2 GoodGymers needed • Mr R of TW13 is available:
| Wed 4th June | 11:00-13:00 |
| Thu 5th June | 11:00-13:00 |
| Fri 6th June | 11:00-13:00 |
| Sat 7th June | 11:00-13:00 |
| Sun 8th June | 11:00-13:00 |
| Mon 9th June | 11:00-13:00 |
Islington
Grass cutting, weeding and removing plastic chairs in the back garden for Mr V (flexi) (Wk1)
It will help him have access to his garden and he will be able to enjoy it more
1-2 GoodGymers needed • Mr V of N7 is available:
| Wed 4th June | 11:00-14:00 |
| Thu 5th June | 11:00-14:00 |
| Fri 6th June | 11:00-14:00 |
| Sat 7th June | 11:00-14:00 |
| Sun 8th June | 11:00-12:00 |
Lewisham
Weeding, Mowing and cutting hedges for Mrs F (flexi) (Wk1)
Mrs F will be able to enjoy her garden as she is unable to tend to this herself due to her health
1-2 GoodGymers needed • Mrs F of SE4 is available:
| Wed 4th June | 11:00-12:00 14:00-16:00 |
| Thu 5th June | 13:00 15:00-16:00 |
| Fri 6th June | 11:00-16:00 |
| Sat 7th June | 13:00-16:00 |
Southwark
Weeding and mowing for Mrs A (wk1)(flexi)
This will help Mrs A enjoy her garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Wed 4th June | 11:00-16:00 |
| Thu 5th June | 11:00-16:00 |
| Fri 6th June | 11:00-16:00 |
Bromley
Front garden tidy up for Mr J (flexi) (Wk2)
He will be able to enjoy his front garden. He has health issues so is unable to do this himself.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 3rd June | 15:00-16:00 |
| Wed 4th June | 11:00-13:00 15:00-16:00 |
| Thu 5th June | 11:00-13:00 15:00-16:00 |
| Fri 6th June | 11:00-12:00 15:00-16:00 |
Hounslow
Cutting, weeding and trimming for Ms H (flexi) (Wk1)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Tue 3rd June | 15:00-17:00 |
| Wed 4th June | 11:00-13:00 15:00-17:00 |
| Thu 5th June | 11:00-13:00 15:00-17:00 |
| Fri 6th June | 15:00-17:00 |
Islington
Weeding and scraping moss for Mrs J (flexi) (Wk1)
She will be very happy to have her garden cleared so that she can sit and enjoy the sunshine
2 GoodGymers needed • Mrs J of N5 is available:
| Tue 3rd June | 15:00-16:00 |
| Wed 4th June | 11:00-13:00 15:00-16:00 |
| Thu 5th June | 11:00-13:00 15:00-16:00 |
| Fri 6th June | 11:00-13:00 15:00-16:00 |
Hackney
Trimming front garden bush for Miss F (wk1)(flexi)
Miss F to allow light in and feel safe
1-2 GoodGymers needed • Miss F of E8 is available:
| Wed 4th June | 11:00-14:00 |
| Thu 5th June | 11:00-14:00 |
| Fri 6th June | 11:00-14:00 |
| Sat 7th June | 11:00-14:00 |
| Sun 8th June | 11:00-12:00 |
Hounslow
Pruning roses for Mrs H (flexi) (week2)
It will allow her to access her garden safely
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 3rd June | 15:00-16:00 |
| Wed 4th June | 11:00-13:00 15:00-16:00 |
| Thu 5th June | 11:00-13:00 15:00-16:00 |
| Fri 6th June | 11:00-13:00 15:00-16:00 |
Lewisham
Weeding for gardens for Ms M (flexi) (week1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 3rd June | 15:00-17:00 |
| Wed 4th June | 11:00-13:00 15:00-17:00 |
| Thu 5th June | 11:00-13:00 15:00-17:00 |
| Fri 6th June | 15:00-17:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (week1)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Tue 3rd June | 16:00 18:00 |
| Wed 4th June | 11:00 13:00 15:00 17:00 |
| Thu 5th June | 10:00 12:00 14:00 16:00 18:00 |
| Fri 6th June | 11:00 13:00 15:00 17:00 |
| Sat 7th June | 10:00 12:00 14:00 |
Lewisham
Moving mattress downstairs into front garden for Miss S (flexi) (Wk2)
This will reduce the falls risk of tripping over mattress when going up/down stairs
2 GoodGymers needed • Miss s of SE6 is available:
| Tue 3rd June | 15:00-17:00 |
| Wed 4th June | 11:00-17:00 |
| Thu 5th June | 11:00-17:00 |
| Fri 6th June | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
