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Increase your motivation to exercise
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Monday 13, May 2024
09:00 - 09:00
Brighton
Surfers Against Sewage Paddle Out Protest Deliver Leaflets
To improve water quality
Today
Lewisham
Social visit for Mrs F who likes reading and music and used to enjoy needlework and dance classes.
Would help her to feel less isolated
1-2 GoodGymers needed • Mrs F of SE23 is available:
| Fri 17th May | 11:00-15:00 |
| Mon 20th May | 11:00-15:00 |
Bristol
Garden spruce up for Mrs P (wk3)
Mrs P is at home all day every day and would like to start to reuse her garden
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 17th May | 12:00-15:00 |
| Fri 24th May | 10:00-15:00 |
Richmond
Weeding and trimming for Mrs P (fleximission*) (Wk3)
It will be good for her mental health and to be able to enjoy the garden when the weather is nice
1-2 GoodGymers needed • Mrs P of TW1 is available:
| Fri 17th May | 12:00-15:00 |
| Sat 18th May | 12:00-15:00 |
Bristol
Hedge trimming for Mr K (fleximission) (wk3)
They would like to enjoy garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr K of BS11 is available:
| Fri 17th May | 12:00-14:00 |
| Sat 18th May | 12:00-14:00 |
| Sun 19th May | 12:00-14:00 |
Camden
Sweeping and bagging up the leaves for Miss P (flexi mission) (wk3)
It will allow her to use her garden and not struggle with clearing these things away herself
1-2 GoodGymers needed • Miss P of NW1 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 12:00-16:00 |
| Wed 22nd May | 12:00-17:00 |
Islington
Weeding and sweeping the garden for Ms A (flexi mission) (wk2)
It will allow her to enjoy her garden in spring/summer
1-2 GoodGymers needed • Ms A of N1 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 12:00-16:00 |
| Sun 19th May | 12:00-16:00 |
Lewisham
Weeding and tidying for Ms L (flexi mission) (wk3)
It will lift her mental health and she will be able to enjoy her garden.
2 GoodGymers needed • Ms L of SE6 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 11:00-16:00 |
| Sun 19th May | 11:00-16:00 |
Bristol
Lawn mowing for Mr M (Wk2)(flexi-mission)
Mr M doesn't go out much but does enjoy his garden. his would give him a boost.
1-2 GoodGymers needed • Mr M of BS10 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 12:00-17:00 |
| Sun 19th May | 12:00-17:00 |
Islington
Garden rubbish removal for Mrs M (flexi mission) (wk3)
Be able to use her garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Fri 17th May | 12:00-15:00 |
| Sat 18th May | 11:00-15:00 |
| Sun 19th May | 11:00-15:00 |
Hounslow
Cutting grass and trimming bush for Mrs C (flexi mission) (wk3)
Both of them have disability and not able access the back garden at present. It will help them sit in the garden and enjoy their tea/ sunshine.
1-2 GoodGymers needed • Mrs C of TW13 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 10:00-16:00 |
| Sun 19th May | 10:00-15:00 |
Lewisham
Garden weeding and grass cutting for Mrs I (flexi mission) (wk1)
It will benefit her wellbeing as she will be able to use her garden in the warm weather
1-2 GoodGymers needed • Mrs I of SE6 is available:
| Fri 17th May | 12:00-17:00 |
| Sat 18th May | 12:00-17:00 |
| Sun 19th May | 12:00-17:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk1)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 12:00-16:00 |
| Sun 19th May | 12:00-16:00 |
Bristol
Laying membrane and slate for Ms C (WK1)
Mrs C would add some plants to the area.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Fri 17th May | 12:00-14:00 |
| Sat 18th May | 10:00-16:00 |
| Wed 22nd May | 12:00-14:00 17:00-18:00 |
08:00 - 08:45
Bristol
Friday Farm Frolics - 17th May
Our local community farm is tidier for the enjoyment of all
09:15 - 10:15
Slough
Langley Thames Hospice
Help them sort out donations
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:30
York
Build a pond to support our Tiny Forest
Tending trees for the future
10:30 - 12:00 2km
Leicester
Mind charity shop warehouse
Supporting mental health
11:30 - 13:00
Southwark
Deliver food parcels with Southwark Foodbank [Session 1]
Supporting local people in crisis
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
