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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
Portsmouth
Mowing the front lawn for Mrs A (wk3)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
11:00 - 12:30
Ealing
Sweeping up leaves for Mrs A (week 1)
Leaves are a health hazard especially when it's been raining.
13:00 - 14:30
Ealing
Help Mr H organise his room (wk1)
Support from GoodGym will improve his self-confidence
14:00 - 17:00
Hackney
THE FUNDAY SUNDAY TASK: Organising Stock at Idia's Community Kitchen
Your help will keep the community kitchen safe and operational
14:00 - 16:00
Barking and Dagenham
***SUNDAY SESSION 2-4pm*** help this beautiful Organic Community Garden to get ready for it's grand re-opening
This calm, green oasis in Becontree has been left to go wild for yeara. Join the jounrey to bring it back into community use
14:00 - 16:00
Tower Hamlets
Help out at the Cranbrook Community Centre Christmas party
Come and join Janet & co. as we help out at this fun, annual bash!
15:30 - 16:30
Bexley
Lending a hand at the Danson House Christmas Weekend (Sunday)
Helping people have fun playing retro fairground-style games
16:30 - 23:00
Liverpool
Helping the Choir with No Name's Christmas spectacular!
Supporting a choir for people who are homeless or otherwise marginalised
16:30 - 18:15
Leeds
Theatre Trip - A Christmas Carol
A nice Christmasy trip out
19:00 - 23:00
Greenwich
GGG Christmas bash!
Come and enjoy food/ drinks and friends in a relaxed venue
13:00 - 14:30
Ealing
CancelledSweeping up leaves for Mrs A (week 2)
Leaves are a health hazard especially when it's been raining.
Monday
09:00 - 12:00
Worthing
Turning Tides Christmas Food Parcels
Helping our local homeless charity at Christmas
09:00 - 16:00
Poole
making toy appeal boxes with salvation army
providing disadvantaged children with christmas joy
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 16:00
Worthing
Turning Tides Christmas Food Parcels
Helping our local homeless charity at Christmas
14:00 - 15:30
Liverpool
Changing light bulbs for Mr D (wk1)
Mr D would like move around his home safely but due to his vulnerabilities can't do this themselves.
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:45 4km
Norwich
Xmas Carols @ Edmund Bacon Court
Support local community
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - refresh garden at AbPhab SEND Youth Club, Becontree
Making the garden more accessible is crucial for young people with SEND to grow food for their cooking sessions
18:00 - 19:30 5km
Worthing
Toy Soldier walk and social
A nice walk before the festive season takes over
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
