Thursday
Lewisham
Help Mr E with the settings on his new digital fridge (wk2) (flexi)

Mr E will be able to store his food safely again

1-2 GoodGymers needed • Mr E of SE13 is available:

Tue 24th December 15:00-18:00
Thu 26th December 11:00 13:00 15:00 17:00
Fri 27th December 10:00 12:00 14:00 16:00 18:00
Sat 28th December 09:00 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Islington
Moving boxes for Ms P (flexi) (wk1)

It will improve her health and reduce her anxiety, she will be able to have more space.

2 GoodGymers needed • Ms P of N7 is available:

Tue 24th December 16:00-19:00
Thu 26th December 16:00-19:00
Fri 27th December 16:00-19:00
Sat 28th December 16:00-19:00
3 days left to sign up
Mission
Camden
Remove 2 Sofas for Mr F (flexi)

He will have new sofa being delivered on the 29 Dec 2024 so old sofas needs to removed ASAP before the date

2 GoodGymers needed • Mr F of NW1 is available:

Thu 26th December 19:00
Fri 27th December 08:00 12:00-13:00 17:00-19:00
Sat 28th December 09:00-19:00
3 days left to sign up
Mission
Friday
Hackney
Weeding and mowing for Ms N (Wk2)(flexi)

Ms N is elderly and due to her health, she cannot upkeep the garden by herself.

1-2 GoodGymers needed • Ms N of N16 is available:

Thu 26th December 08:00-13:00
Fri 27th December 08:00-13:00
Sat 28th December 08:00-13:00
3 days left to sign up
Mission
Camden
Remove 2 Sofas for Mr F (flexi)

He will have new sofa being delivered on the 29 Dec 2024 so old sofas needs to removed ASAP before the date

2 GoodGymers needed • Mr F of NW1 is available:

Thu 26th December 19:00
Fri 27th December 08:00 12:00-13:00 17:00-19:00
Sat 28th December 09:00-19:00
3 days left to sign up
Mission
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Fri 27th December 09:00-14:00
Sat 28th December 09:00-14:00
Sun 29th December 09:00-14:00
3 days left to sign up
Mission
Bristol
Weeding and trimming hedge for Mrs J (flexi) (wk2)

Mrs J will be able to access all of her garden. To allow light into the house. She is unable to do gardening due to her health conditions.

1-2 GoodGymers needed • Mrs J of BS16 is available:

Thu 26th December 10:00-15:00
Fri 27th December 10:00-15:00
Sat 28th December 10:00-15:00
3 days left to sign up
Mission
Croydon
Tidying up the small front garden for Mrs T (flexi) (Wk2)

Mrs T reported that her husband would take a lot of pleasure in seeing his garden tidy again and would relieve some of the pressure she is under.

1-2 GoodGymers needed • Mrs T of CR0 is available:

Fri 27th December 10:00-14:00
Sat 28th December 10:00-14:00
Sun 29th December 10:00-14:00
3 days left to sign up
Mission
Lewisham
Help Mr E with the settings on his new digital fridge (wk2) (flexi)

Mr E will be able to store his food safely again

1-2 GoodGymers needed • Mr E of SE13 is available:

Tue 24th December 15:00-18:00
Thu 26th December 11:00 13:00 15:00 17:00
Fri 27th December 10:00 12:00 14:00 16:00 18:00
Sat 28th December 09:00 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Brighton
Cutting weeds and brambles for Mr L - part 2 (wk2)(flexi)

It will prevent any tenancy action taken and enable Mr L to use the garden.

1-3 GoodGymers needed • Mr L of BN2 is available:

Fri 27th December 10:00-13:00
Sat 28th December 10:00-13:00
Sun 29th December 10:00-13:00
Mon 30th December 10:00-13:00
Tue 31st December 10:00-11:00
3 days left to sign up
Mission
Southwark
Weeding and trimming for Mrs G (Wk2) (flexi)

Ms G will be delighted to have her garden finished and not have to worry about it over the winter period.

1-2 GoodGymers needed • Mrs G of SE15 is available:

Fri 27th December 11:00-15:00
Sat 28th December 11:00-15:00
Sun 29th December 11:00-15:00
Mon 30th December 11:00-13:00
6 days left to sign up
Mission
Bristol
Garden tidy up for Mrs M (flexi) (wk2)

Mrs M is unable to tend her garden as she has debilitating arthritis.

1-2 GoodGymers needed • Mrs M of BS5 is available:

Thu 26th December 11:00-13:00
Fri 27th December 11:00-13:00
Sat 28th December 11:00-13:00
Sun 29th December 11:00-13:00
Mon 30th December 11:00-13:00
Thu 2nd January 11:00-13:00
3 days left to sign up
Mission
Haringey
Gardening and clearing for Ms I (flexi) (Wk2)

Enable Ms I to access, and enjoy, her gardens

1-2 GoodGymers needed • Ms I of N22 is available:

Fri 27th December 12:00-15:00
Sat 28th December 12:00-15:00
Sun 29th December 12:00-15:00
Mon 30th December 12:00-15:00
Tue 31st December 12:00-13:00
6 days left to sign up
Mission
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (Wk3)

Miss T will be able to use her power chair on her garden path again

1-2 GoodGymers needed • Ms T of SE8 is available:

Fri 27th December 12:00-15:00
Sat 28th December 09:00-15:00
Sun 29th December 09:00-15:00
6 days left to sign up
Mission
Cardiff
Furniture building for Mr A (wk2)(flexi)

He cannot build the items himself, so needs them built for him

2-3 GoodGymers needed • Mr A of CF10 is available:

Fri 27th December 12:00-17:00
Sat 28th December 12:00-17:00
Sun 29th December 12:00-17:00
6 days left to sign up
Mission
Newham
Bagging up twigs in the garden for Ms C (flexi) (wk2)

Ms C will be able to enjoy her garden again

1-2 GoodGymers needed • Ms C of E12 is available:

Fri 27th December 13:00-15:00
Sat 28th December 11:00-15:00
Sun 29th December 11:00-15:00
Mon 30th December 11:00-15:00
6 days left to sign up
Mission
Lewisham
Back garden help: brushing leaves, weeding and small shrub cutting for Mrs P (flexi) (Wk2)

She would like to enjoy her garden and keep it neat but due to health and poor mobility this is a struggle for her

1-2 GoodGymers needed • Mrs P of SE26 is available:

Fri 27th December 13:00-15:00
Sat 28th December 11:00-15:00
Sun 29th December 11:00-15:00
Mon 30th December 11:00-15:00
6 days left to sign up
Mission
Newham
Weeding and tidying greenery for Ms V (wk2)(flexi)

As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.

1-2 GoodGymers needed • Ms V of E15 is available:

Fri 27th December 14:00-15:00
Sat 28th December 12:00-15:00
Sun 29th December 12:00-15:00
Mon 30th December 12:00-15:00
Tue 31st December 12:00-15:00
6 days left to sign up
Mission
Bournemouth
Packing for a move for Miss K (Wk2)

Miss K will have her belongings packed ready for her move.

2 GoodGymers needed • Miss K of BH11 is available:

Fri 27th December 14:00-16:00
Sat 28th December 12:00-16:00
Sun 29th December 12:00-16:00
Mon 30th December 12:00-15:00
6 days left to sign up
Mission
Cardiff
Building/dismantling bedroom furniture (wk2)(flexi)

Mr A cannot manage to do any of the above himself

2 GoodGymers needed • Mr A of CF10 is available:

Fri 27th December 14:00-17:00
Sat 28th December 12:00-17:00
Sun 29th December 12:00-17:00
Mon 30th December 12:00-13:00
6 days left to sign up
Mission
Islington
Clearing garden for Mrs U (flexi) (wk2)

She will be able to get out and have some fresh air and enjoy outdoor space as she has not been well lately

1-2 GoodGymers needed • Mrs U of N7 is available:

Fri 27th December 14:00-16:00
Sat 28th December 14:00-16:00
Sun 29th December 14:00-16:00
Mon 30th December 14:00-16:00
Tue 31st December 14:00-16:00
Thu 2nd January 14:00-16:00
6 days left to sign up
Mission
Windsor and Maidenhead
Trimming of bushes and plants for Mr W (wk1)(flexi)

Mr W will be able access the garden he loves and feel happier it has been tidied. Mr W will also enjoy the company of the volunteers.

1-2 GoodGymers needed • Mr W of SL6 is available:

Fri 27th December 14:00-15:00
Sat 28th December 10:00-15:00
Sun 29th December 10:00-15:00
Mon 30th December 10:00-13:00
6 days left to sign up
Mission

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Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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