Saturday
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)

Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.

1-2 GoodGymers needed • Mr N of SE23 is available:

Sat 5th October 09:00-14:00
Sun 6th October 09:00-14:00
Mon 7th October 09:00-14:00
1 day left to sign up
Mission
Hackney
Weeding and tidying for Mrs S (wk2)(flexi)

Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.

1-2 GoodGymers needed • Mrs S of E5 is available:

Sat 5th October 09:00-11:00 13:00 15:00
Mon 7th October 14:00 16:00 18:00
Tue 8th October 15:00 17:00
Wed 9th October 12:00 14:00 16:00 18:00
Thu 10th October 11:00 13:00 15:00 17:00
1 day left to sign up
Mission
Southwark
Weeding and trimming for Ms. D (wk3)(flexi)

Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.

1-2 GoodGymers needed • Ms D of SE15 is available:

Sat 5th October 09:00-17:00
Sun 6th October 09:00-17:00
1 day left to sign up
Mission
Hounslow
Painting fence for Mrs S (flexi) (Wk3)

This would lift her spirits and would be able to enjoy her outdoor space.

1-2 GoodGymers needed • Mrs S of TW4 is available:

Sat 5th October 09:00-16:00
Sun 6th October 09:00-16:00
1 day left to sign up
Mission
Bromley
General tidying for Ms K (wk2) (flexi)

Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.

1-2 GoodGymers needed • Ms K of BR1 is available:

Sat 5th October 09:00 11:00 13:00 15:00
Sun 6th October 10:00 12:00 14:00 16:00
Mon 7th October 12:00 14:00 16:00 18:00
Tue 8th October 13:00 15:00 17:00
Wed 9th October 12:00 14:00 16:00
1 day left to sign up
Mission
Southwark
Weeding and trimming of a small garden for Ms C (flexi) (wk2)

Ms C will be very happy to have her garden tidy to enjoy

1-2 GoodGymers needed • Ms C of SE15 is available:

Fri 4th October 15:00
Sat 5th October 09:00-15:00
Mon 7th October 09:00-15:00
Tue 8th October 13:00-15:00
1 day left to sign up
Mission
Sheffield
Front garden cutting back for Miss T (flexi) (wk1)

Having the garden trimmed to a liveable standard will allow Miss T to relax. She has been stressed due to warning letters from Sheffield city council.

2 GoodGymers needed • Miss T of S12 is available:

Fri 4th October 15:00-16:00
Sat 5th October 09:00-16:00
Sun 6th October 09:00-16:00
1 day left to sign up
Mission
09:00 - 10:00
Exeter
Community Fridge food run

Combat food waste!

1 runners going
Community mission
Community mission
Community mission
10:00 - 11:30
York
Helping out at Acomb Community Clothes Swap

Reduce clothes waste

1 runners going 5 places left!
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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