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Saturday
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Fri 17th October | 15:00-18:00 |
| Sat 18th October | 11:00-17:00 |
| Sun 19th October | 11:00-17:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 3)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 17th October | 16:00-18:00 |
| Sat 18th October | 11:00-17:00 |
| Sun 19th October | 11:00-17:00 |
Hounslow
Cutting back the garden for Mrs L (flexi) (wk 3)
Mrs L and Mr R are both disabled and have been trying to do the garden themselves, doing so was impacting their health
1-2 GoodGymers needed • Mrs L of TW13 is available:
| Fri 17th October | 13:00-17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
Haringey
Help Mr F with some hedge trimming (flexi) (wk 3)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Fri 17th October | 13:00 16:00-17:00 |
| Sat 18th October | 11:00-17:00 |
| Sun 19th October | 11:00-17:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Fri 17th October | 12:00-13:00 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-17:00 |
| Sun 19th October | 11:00-16:00 |
Lambeth
Help Mr R with his garden (flexi) (wk2)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
2 GoodGymers needed • Mr R of SW4 is available:
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 17th October | 16:00-18:00 |
| Sat 18th October | 11:00-17:00 |
| Sun 19th October | 11:00-17:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 17th October | 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 13:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk2)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 2)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
| Sat 25th October | 11:00-14:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
| Fri 17th October | 11:00-15:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Wed 22nd October | 12:00-14:00 |
Bristol
Shopping for Ms K
By cash
1 GoodGymers needed • Ms K of BS8 is available:
| Sat 18th October | 11:00-19:00 |
| Sun 19th October | 11:00-19:00 |
10:45 - 11:45 5km
Barking and Dagenham
*Saturday AM session* helig Nikhil at Barking Food Forest + optional Barking Park Run (5km)
Help this incredible food-growing haven
11:00 - 12:00
Bromley
Weeding and Planting at the Silverdale Flower Beds
Help to maintain these beautiful Sydenham community planters and grow your gardening knowledge!
11:00 - 12:30
Bromley
Setting up for Bromley's Disability Pride event
Help the organisers put on a great event
11:00 - 13:00
Leeds
Helping prepare the area for Leeds Community Sauna
It will help prepare for the sauna build
10:30 - 12:30
Manchester
CancelledAutumn at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
