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Today
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Tue 15th July | 13:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-13:00 15:00-17:00 |
| Sun 13th July | 12:00-13:00 15:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 10:00-16:00 |
| Sun 13th July | 10:00-16:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 10:00-16:00 |
| Sun 13th July | 10:00-15:00 |
| Tue 15th July | 12:00-15:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 14:00-19:00 |
| Sun 13th July | 14:00-19:00 |
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 15:00-18:00 |
| Mon 14th July | 14:00-17:00 |
| Tue 15th July | 15:00-18:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 10:00-17:00 |
| Sun 13th July | 10:00-14:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 17:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 |
16:00 - 17:30
Islington
Unscrewing small hooks for Ms V (flexi) (wk1)
Removing the hooks will enable Ms V to put up a blind or curtains in her new home.
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Tomorrow
Bristol
Shopping for Mr D
By cash
1 GoodGymers needed • Mr D of BS8 is available:
| Fri 11th July | 14:00-19:00 |
| Sat 12th July | 08:00-19:00 |
08:00 - 09:30
Portsmouth
Help water the young trees in Tamworth Park
Help our trees thrive
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
