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Increase your motivation to exercise
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Tuesday
Islington
Move furniture for Ms P
It will improve her living conditions and health.
2 GoodGymers needed • Ms P of N7 is available:
| Mon 23rd December | 11:00-13:00 |
| Tue 24th December | 11:00-13:00 |
| Sat 28th December | 12:00-15:00 |
| Sun 29th December | 12:00-15:00 |
Lewisham
Help Mr E with the settings on his new digital fridge (wk2) (flexi)
Mr E will be able to store his food safely again
1-2 GoodGymers needed • Mr E of SE13 is available:
| Tue 24th December | 15:00-18:00 |
| Thu 26th December | 11:00 13:00 15:00 17:00 |
| Fri 27th December | 10:00 12:00 14:00 16:00 18:00 |
| Sat 28th December | 09:00 11:00 13:00 15:00 17:00 |
Islington
Moving boxes for Ms P (flexi) (wk1)
It will improve her health and reduce her anxiety, she will be able to have more space.
2 GoodGymers needed • Ms P of N7 is available:
| Tue 24th December | 16:00-19:00 |
| Thu 26th December | 16:00-19:00 |
| Fri 27th December | 16:00-19:00 |
| Sat 28th December | 16:00-19:00 |
10:30 - 12:15
Portsmouth
Very festive All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:45 - 12:25
Portsmouth
Very festive pack down All Saint's Tuesday Food Bank
Pack away food bank and restock
13:00 - 14:30
Lewisham
Ms L needs a food parcel picked up
Ms L will receive a food parcel. There is no payment involved.
18:15 - 20:00
Portsmouth
December Scavenger Hunt
Snap a pic when out on a run, walk or cycle
Wednesday
08:30 - 10:30
Crewe
parkrun Christmas Day special!
Encourage physical activity and community connection
08:30 - 10:15
Oxford
Christmas Day Uni Parks parkrun
Helping people celebrate Christmas with a morning run!
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun π§βπ π
Start your Christmas day in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Warwick & Leamington Spa
Volunteering at Leamington parkrunπ§βπ π
Start your Christmas day in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Christmas Day Volunteering at Charlton Parkrun!
Start your Christmas in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Huddersfield
Volunteering at Huddersfield parkrun π§βπ π
Start your Christmas day in style and join the friendly bunch of volunteers, runners and walkers!
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields XMAS DAY parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:25
Luton
Christmas Day Parkrun Volunteering
Support other runners
08:45 - 10:00
Bristol
Christmas Day with a Pomphrey Hill parkrun starter!
A great start to the Christmas Day - parkrunday
09:00 - 10:00
Woking
Homewood parkrun for Christmas Day π
See some friendly faces on Christmas morning and get some exercise in before all the food!
09:00 - 10:00
Brighton
πXmas Parkrun anybody? (Preston Park)
Come and run a timed 5K with other lovely mates!
11:59 - 13:29
Leicester
Run Things: Run up to Christmas
Ignite Your Festive Spirit: Run for a Good Cause!
Thursday
Hackney
Weeding and mowing for Ms N (Wk2)(flexi)
Ms N is elderly and due to her health, she cannot upkeep the garden by herself.
1-2 GoodGymers needed • Ms N of N16 is available:
| Thu 26th December | 08:00-13:00 |
| Fri 27th December | 08:00-13:00 |
| Sat 28th December | 08:00-13:00 |
Bristol
Weeding and trimming hedge for Mrs J (flexi) (wk2)
Mrs J will be able to access all of her garden. To allow light into the house. She is unable to do gardening due to her health conditions.
1-2 GoodGymers needed • Mrs J of BS16 is available:
| Thu 26th December | 10:00-15:00 |
| Fri 27th December | 10:00-15:00 |
| Sat 28th December | 10:00-15:00 |
Bristol
Garden tidy up for Mrs M (flexi) (wk2)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Thu 26th December | 11:00-13:00 |
| Fri 27th December | 11:00-13:00 |
| Sat 28th December | 11:00-13:00 |
| Sun 29th December | 11:00-13:00 |
| Mon 30th December | 11:00-13:00 |
| Thu 2nd January | 11:00-13:00 |
Lewisham
Help Mr E with the settings on his new digital fridge (wk2) (flexi)
Mr E will be able to store his food safely again
1-2 GoodGymers needed • Mr E of SE13 is available:
| Tue 24th December | 15:00-18:00 |
| Thu 26th December | 11:00 13:00 15:00 17:00 |
| Fri 27th December | 10:00 12:00 14:00 16:00 18:00 |
| Sat 28th December | 09:00 11:00 13:00 15:00 17:00 |
Islington
Moving boxes for Ms P (flexi) (wk1)
It will improve her health and reduce her anxiety, she will be able to have more space.
2 GoodGymers needed • Ms P of N7 is available:
| Tue 24th December | 16:00-19:00 |
| Thu 26th December | 16:00-19:00 |
| Fri 27th December | 16:00-19:00 |
| Sat 28th December | 16:00-19:00 |
10:30 - 12:00
Islington
Come and Guide Run with Achilles International (Green Park Boxing Day Special)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
