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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Brent
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of NW2 is available:
| Fri 21st November | 09:00-16:00 |
| Sat 22nd November | 09:00-11:00 |
| Sun 23rd November | 09:00-11:00 |
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Westminster
Build Ms H a storage unit (week 1)
Help Ms H get organised after a difficult move.
2-3 GoodGymers needed • Ms H of SW1V is available:
| Fri 21st November | 12:00-13:00 18:00-19:00 |
| Sat 22nd November | 14:00-17:00 |
| Sun 23rd November | 14:00-17:00 |
| Mon 24th November | 12:00-14:00 17:00-19:00 |
Newham
Pick up prescription for Mrs S
Mrs S will have the medication she needs
1-2 GoodGymers needed • Mrs S of E6 is available:
| Fri 21st November | 12:00-16:00 |
| Mon 24th November | 12:00-17:00 |
| Tue 25th November | 12:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS1 is available:
| Thu 20th November | 13:00-18:00 |
| Fri 21st November | 13:00-18:00 |
| Sat 22nd November | 13:00-18:00 |
Southwark
Help Mr A with decluttering
It will help declutter the room to allow access to the radiator
2-3 GoodGymers needed • Mr A of SE16 is available:
| Thu 20th November | 13:00-17:00 |
| Fri 21st November | 13:00-17:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk2)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Fri 21st November | 15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-16:00 |
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 12:00-16:00 |
| Sun 23rd November | 12:00-16:00 |
| Tue 25th November | 14:00-16:00 |
| Wed 26th November | 14:00-16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Lewisham
Deliver groceries and drop off sample to Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to drop off his sample
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
13:30 - 14:15
Merton
Helping move furniture and other items up stairs into Little ARK's new space
Prepare the space for makers to work on projects
14:00 - 15:30
Camden
Deliver groceries for Mr T
A big impact
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
