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Friday
Lewisham
Deliver shopping for Miss J
By cheque or bank transfer
1-2 GoodGymers needed • Miss J of SE6 is available:
| Thu 18th September | 11:00-19:00 |
| Fri 19th September | 11:00-13:00 |
Lewisham
Planting bulbs in the garden for Mr N (flex) (wk1)
This would offer peace of mind to him now, and would bring him joy next year when the bulbs have grown!
1-2 GoodGymers needed • Mr N of SE4 is available:
| Thu 18th September | 12:00-14:00 |
| Fri 19th September | 12:00-14:00 |
| Sat 20th September | 12:00-14:00 |
| Mon 22nd September | 12:00-14:00 |
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
Nottingham
Help Mr R with decluttering and moving items for collection
This will help to ensure that Mr R can move into the new bungalow he has been offered.
2 GoodGymers needed • Mr R of NG8 is available:
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk3)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-15:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Merton
Help Ms M with weeding (flexi) (wk3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 14:00-16:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-17:00 |
| Sun 21st September | 13:00-15:00 |
Hounslow
Weeding and trimming plants and grass for Mrs G (flexi) (Wk 2)
She would be able to enjoy her green space.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-16:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 13:00-15:00 |
| Tue 23rd September | 14:00-17:00 |
| Wed 24th September | 13:00-16:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 15:00-16:00 |
York
Fill charity bags for Miss S (flexi) (wk2)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-17:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 15:00-17:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Lewisham
Deliver groceries and collect blood form from Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to go straight to the hospital for blood tests.
11:30 - 12:30
Windsor and Maidenhead
Litter pick at the Maidenhead United Coffee Morning
Litter picking, bingo, cake, fitness and more!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Islington
Weeding and moss removal for Mrs J (flexi) (wk 1)
This will help Mrs J's wellbeing and safety
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
