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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:45 - 20:30 4km
Ealing
Group run or walk to Walpole Park: great compost migration to the Walled Garden 🌱
Help the park ranger maintain the walled kitchen garden
18:45 - 20:15
Colchester
Clearing planters in town
Support Colchester in Bloom to make Colchester more beautiful.
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run & Getting Old Event !!
Improve the space for all
19:30 - 20:00
Newham
Hope Not Hate Flyering
Spread hope in the community
Tomorrow
Newham
Moving Cabinets for Mr E (wk 1)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Wed 22nd October | 08:00 19:00 |
| Thu 23rd October | 08:00 19:00 |
| Fri 24th October | 19:00 |
| Sat 25th October | 11:00 15:00-19:00 |
| Sun 26th October | 11:00 15:00-19:00 |
| Mon 27th October | 08:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 10:00-11:00 |
Camden
Levelling garden for Miss J (wk1)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden saely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Wed 22nd October | 11:00-17:00 |
| Thu 23rd October | 10:00-17:00 |
| Fri 24th October | 10:00-12:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 2)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 22nd October | 12:00-14:00 |
| Thu 23rd October | 12:00-14:00 |
| Fri 24th October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Removing dried leaves for Mr R (wk 2)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 13:00-17:00 |
Sheffield
Pruning branches for Mr B (flexi) (wk 2)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 13:00 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-15:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 2)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 22nd October | 13:00-19:00 |
| Fri 24th October | 13:00-19:00 |
Westminster
Urgent: Mr R needs help moving his bed (wk 2)
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 22nd October | 13:00-16:00 |
| Thu 23rd October | 13:00-16:00 |
| Fri 24th October | 13:00-16:00 |
| Sat 25th October | 13:00-15:00 |
| Sun 26th October | 13:00-15:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Portsmouth
Victoria Park autumn gardening
Preparing the park for the next season
12:00 - 14:00
Hackney
Help launch the ImpactSOS Pop-Up at Shoreditch BoxPark! 12pm Lunch time opportunity
Give local grassroots groups a platform to sustain their projects.
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:00 - 14:00
Luton
CancelledHealth and Well Being Event
Encouraging health and fitness in Luton
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
