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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Southwark
Help Mr A with decluttering (wk1)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Fri 28th November | 18:00-19:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
| Mon 1st December | 13:00 18:00-19:00 |
| Tue 2nd December | 13:00 18:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:30
Portsmouth
Fitting a new toilet seat for Mrs F (week 1)
Mrs F will be more comfortable to use a toilet with a toilet seat.
18:30 - 20:00
Merton
Helping with packing away the stall after a Very Morden Christmas event
Help the volunteers with the tidying up after a long day
19:00 - 21:00
Lewisham
GoodGym Lewisham do Christmas (in November)
Join us for a festive get together
Saturday
Hounslow
Gardening for Miss A (week 1)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 29th November | 09:00-10:00 13:00-14:00 |
| Sun 30th November | 10:00 12:00-13:00 15:00 |
| Mon 1st December | 10:00-13:00 |
| Tue 2nd December | 11:00-13:00 |
| Wed 3rd December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 29th November | 09:00-17:00 |
| Sun 30th November | 09:00-17:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 09:45
Ealing
Running shoes reuse or recycle 👟♻️
Keeping unused running shoes out of landfill and giving them a new life
08:30 - 09:30
Crystal Palace
Setting up for Maple Road Market - Christmas edition
Help out our local community-led market
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
08:45 - 11:15
Reading
Sorting donations at New Beginnings
Making stock easier to find to provide to the community
09:00 - 10:45
Brighton
November Parkrun meet-up
Join us for our monthly Parkrun meet up!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:50 - 10:30
Bexley
Leafleting for the Mental Elf festive fun run
Helping spread the word about Mind in Bexley's fundraising event
10:00 - 12:00
Sheffield
Planting a hedge at Whirlowbrook park orchard
Adding to the bounty of the garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
