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Tomorrow
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 15:00-16:00 |
| Tue 11th November | 15:00-16:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 2)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-14:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 13:00 |
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 08:00-15:00 |
| Sun 9th November | 08:00-15:00 |
| Mon 10th November | 13:00 |
Bristol
Clearing leaves for Ms C (flexi) (wk 1)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1 GoodGymers needed • Ms C of BS14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1 GoodGymers needed • Mr H of L20 is available:
| Fri 7th November | 15:00-17:00 |
| Sat 8th November | 12:00-17:00 |
| Mon 10th November | 13:00-15:00 |
| Wed 12th November | 13:00-15:00 |
Camden
Gardening for Ms G (wk 1)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
Cardiff
Removal of settee and chair for Mrs A (wk1)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 08:00-13:00 |
| Sun 9th November | 08:00-09:00 12:00-15:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (flexi) (wk 1)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Fri 7th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 16:00-17:00 |
| Tue 11th November | 16:00 |
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Fri 7th November | 17:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 13:00 17:00-18:00 |
| Tue 11th November | 13:00 18:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Hackney
Friday Session - Flyer run, run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
19:00 - 23:00
York
Helping out at a charity ceilidh
Raise money for fantastic local charities
Saturday
Derby
Help Ms M regain her garden space! (wk1)
Ms M has osteoarthritis in both her knees. She needs to gently exercise in order to maintain her mobility and having a garden she exercise in would be of great benefit to her. Her daughter would also like to work on the garden to make it more enjoyable for Ms M and wants to grow vegetables as this is something Ms M's deceased husband used to do.
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 8th November | 08:00-16:00 |
| Sun 9th November | 08:00-16:00 |
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 08:00-15:00 |
| Sun 9th November | 08:00-15:00 |
| Mon 10th November | 13:00 |
Cardiff
Removal of settee and chair for Mrs A (wk1)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 08:00-13:00 |
| Sun 9th November | 08:00-09:00 12:00-15:00 |
07:15 - 19:15
Exeter
Community build - trade support
To help transform a community plot
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
