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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 27th November | 13:00-15:00 |
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 27th November | 14:00-15:00 |
| Fri 28th November | 12:00-15:00 |
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
12:30 - 14:00
Wandsworth
Online Video Workshop
Learn everything you need to know to reach 1000s through video
13:00 - 14:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
15:00 - 16:30
Islington
Help dismantle a bed and make space for a new bed for Mr E (week 1)
Make Mr E more comfortable at home
15:00 - 16:30
Lewisham
Shopping for Mr G
Mr G is very unwell and can't get out of the house much. He loves reading newspapers and needs some regular food.
18:00 - 19:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Fri 28th November | 10:00-11:00 14:00-15:00 |
| Mon 1st December | 10:00-11:00 14:00-15:00 |
| Tue 2nd December | 10:00-11:00 14:00-15:00 |
| Wed 3rd December | 10:00-11:00 14:00-15:00 |
| Thu 4th December | 14:00-15:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 27th November | 11:00-14:00 |
| Fri 28th November | 11:00-14:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 27th November | 13:00-15:00 |
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 09:15
Westminster
Setting up for woman only Zumba class at North Paddington Youth Club
Keeping the community active and allowing woman to socialise in a safe inclusive environment.
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
Upton Court litter pick and walk to Eton
Improve the local environment and wellbeing of the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
