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Tomorrow
Lewisham
Weeding and cleaning windows for Miss N (week 1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 12th December | 10:00-13:00 |
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 12th December | 11:00-16:00 |
| Mon 15th December | 10:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 08:00-13:00 |
| Mon 15th December | 08:00-13:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Fri 12th December | 13:00-18:00 |
| Sat 13th December | 13:00-17:00 |
| Sun 14th December | 13:00-17:00 |
Ealing
Help Mr H organise his room (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Fri 12th December | 13:00-14:00 17:00-19:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 18:00-19:00 |
| Tue 16th December | 18:00 |
Ealing
Furniture Assembly for Ms N (wk1)
Ms N can enjoy her new furnished bedroom just in time for Christmas and New Years
2 GoodGymers needed • Ms K of W3 is available:
| Fri 12th December | 13:00-16:00 |
| Mon 15th December | 11:00-15:00 |
| Tue 16th December | 11:00-15:00 |
| Thu 18th December | 11:00-14:00 |
Hounslow
Gardening for Miss A (week 3)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 12th December | 15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 13:00-15:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:30 - 11:15
Westminster
Help us set up the walking cricket for the elderly walking cricket session hosted at North Paddington Youth Club
It will help the elderly as they wont have to set up equipment
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Norwich
Gardening for Mr A (wk1)
With all gardening tasks complete, Mr A will be set up for Christmas and hopefully be recovered from his injury before Spring.
10:00 - 11:30
Sheffield
Curtains hanging for Ms F
Beneficial for physical and mental health, will help to keep her warm
10:00 - 11:30
Lewisham
Deliver groceries and collect sample bottle for Mr V
Mr V will get the food he needs and enable him to do a sample for the GP
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:00 - 13:30
Newham
Deliver medicines for Mr D
These items do not require payment eg a foodbank delivery
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
