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Monday
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 13:00-16:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk2)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 11:00-15:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-16:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk3)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Mon 7th July | 12:00-17:00 |
| Tue 8th July | 12:00-17:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-14:00 |
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk1)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 11:00-13:00 15:00-17:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 11:00-16:00 |
Islington
Trimming Ms M's overgrown garden (wk2)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-14:00 |
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Sat 5th July | 12:00-17:00 |
| Mon 7th July | 12:00-17:00 |
| Thu 10th July | 12:00-17:00 |
Bromley
Tidying up a small garden (wk1)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 13:00-16:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 14:00-16:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
| Wed 9th July | 12:00-16:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 13:00-15:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 13:00-15:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-17:00 |
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Fri 4th July | 16:00 18:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 14:00-16:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
