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Sunday 9, November 2025
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Tue 4th November | 18:00-19:00 |
| Wed 5th November | 18:00-19:00 |
| Thu 6th November | 18:00-19:00 |
| Fri 7th November | 18:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Tue 4th November | 16:00 |
| Fri 7th November | 11:00-15:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Sat 8th November | 11:00-12:00 14:00-16:00 |
| Sun 9th November | 11:00-12:00 14:00-16:00 |
| Tue 11th November | 11:00-12:00 14:00-16:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi) (wk 2)
This will help her feel less stressed during her recovery
1-2 GoodGymers needed • Ms D of SL4 is available:
| Thu 6th November | 12:00-14:00 |
| Fri 7th November | 11:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 2)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Wed 5th November | 12:00-13:00 |
| Fri 7th November | 11:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Bristol
Cut the grass for Mrs D flexi) (wk 1)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 6th November | 12:00-15:00 |
| Fri 7th November | 12:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Tower Hamlets
Gardening for Mr D (flexi) (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Merton
Weeding and trimming required for Mrs J (wk1)
Big impact as Mrs J is not able to do this on her own. She will be able to feed the fish in her pond.
1-3 GoodGymers needed • Mrs S of SW20 is available:
| Tue 4th November | 11:00-14:00 |
| Wed 5th November | 12:00-14:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 09:00 12:00-13:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Fri 7th November | 13:00-14:00 17:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 13:00 17:00 |
| Tue 11th November | 17:00 |
Bristol
Planting plants for Ms M (wk1)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 6th November | 12:00-14:00 |
| Fri 7th November | 12:00-14:00 |
| Sat 8th November | 12:00-14:00 |
| Sun 9th November | 12:00-14:00 |
Ealing
Grass cutting for Mrs K (wk2)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 12:00-16:00 |
| Sat 8th November | 12:00-16:00 |
| Sun 9th November | 12:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Thu 6th November | 15:00-18:00 |
| Fri 7th November | 15:00-18:00 |
| Sat 8th November | 12:00-16:00 |
| Sun 9th November | 12:00-16:00 |
Hounslow
Shopping for Mrs N.
Mrs N would like to be relieved of the task of shopping they cannot do themselves due to health issues.
1 GoodGymers needed • Mrs N of TW5 is available:
| Sat 8th November | 12:00 14:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 14:00 |
| Tue 11th November | 12:00 14:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
| Mon 10th November | 14:00-16:00 |
Waltham Forest
Repack wheelchair for Mr C (wk1)
They would have to continue paying for the wheelchair from Red Cross as they are unable to pack themselves
1-2 GoodGymers needed • Mr C of E10 is available:
| Sun 9th November | 17:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 11:00-16:00 19:00 |
| Sat 8th November | 11:00-16:00 19:00 |
| Sun 9th November | 19:00 |
Monday 10, November 2025
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Mon 10th November | 11:00-16:00 |
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 1)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 12:00-13:00 |
| Sat 8th November | 12:00-13:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
Lewisham
Move rose bushes for Mr N (flexi) (wk 1)
Mr N loves his garden and would like to move the rose bushes as he is concerned they are bothering his neighbour in current location. He asked for this to be done in November as this is the best time to move them.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Mon 10th November | 12:00-14:00 |
| Tue 11th November | 10:00-14:00 |
| Wed 12th November | 10:00-14:00 |
| Thu 13th November | 10:00-14:00 |
Hounslow
Shopping for Mrs N.
Mrs N would like to be relieved of the task of shopping they cannot do themselves due to health issues.
1 GoodGymers needed • Mrs N of TW5 is available:
| Sat 8th November | 12:00 14:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 14:00 |
| Tue 11th November | 12:00 14:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:00 - 12:30
Portsmouth
Kingston Clean-Up
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
