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Wednesday
Southwark
Lawn mowing for Mr H (flexi) (wk2)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 13:00-18:00 |
| Wed 25th September | 13:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Islington
Support Miss S with a sense of connection and wellbeing via social media! (flexi) (Wk1)
This will give her a window to the world and sense of connection to her community
1-2 GoodGymers needed • Miss S of N1 is available:
| Sat 21st September | 13:00-16:00 |
| Sun 22nd September | 13:00 15:00 |
| Wed 25th September | 13:00-17:00 |
| Thu 26th September | 13:00-17:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 14:00 16:00 18:00-19:00 |
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 14:00 16:00 18:00 |
Lewisham
Gardening for Ms C (wk1)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
1-2 GoodGymers needed • Ms C of SE12 is available:
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 14:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 15:00-17:00 |
Bristol
Weeding and Trimming plants for Mrs B: part 2 (flexi) (wk1)
Mrs B would be able to enjoy going out and sitting in garden whilst recuperating from her hip replacement
1-2 GoodGymers needed • Mrs B of BS14 is available:
| Mon 23rd September | 16:00-17:00 |
| Tue 24th September | 16:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Tue 1st October | 17:00-18:00 |
Westminster
Help de-weed and prepare a small garden in Pimlico for Miss S (flexi) (wk1)
Will significantly improve her progress towards building a respite space in her garden.
1-3 GoodGymers needed • Miss S of SW1V is available:
| Mon 23rd September | 14:00-19:00 |
| Tue 24th September | 14:00-19:00 |
| Wed 25th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
Tower Hamlets
Clearing weeds and brambles for Mr A (flexi) (wk2)
Mr A is a wheelchair user and will be able to access his garden more freely and also be able to pick up his hobbies
1-2 GoodGymers needed • Mr A of E3 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 10:00-11:00 |
| Tue 24th September | 13:00-17:00 |
| Wed 25th September | 15:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*)(wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 20th September | 15:00-18:00 |
| Mon 23rd September | 15:00-19:00 |
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-18:00 |
Southwark
Weeding and trimming for Ms. D (wk2)(flexi)
Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.
1-2 GoodGymers needed • Ms D of SE15 is available:
| Fri 20th September | 15:00-18:00 |
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-19:00 |
| Thu 26th September | 10:00 12:00 15:00-16:00 |
Lewisham
Small garden tidy up for Ms A (flexi) (Wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 15:00 17:00-18:00 |
| Thu 26th September | 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00 17:00 |
| Sat 28th September | 10:00 12:00 14:00 |
| Sun 29th September | 11:00 13:00 15:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
14:00 - 15:00
Kingston upon Thames
Help with distribution session set-up
Merton’s Community Fridge redistributes surplus food from local businesses and food growers, ultimately stopping tonnes of good quality food from going to waste.
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30
Leeds
Leafletting whilst Running for OWLS
Helping promote the service to elderly residents
18:00 - 19:45 4km
Portsmouth
Smarten Up Parcs
Tidy up the peaceful garden for an important community project.
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15 4km
Southwark
Group Run: Sam's last group run as AA @ Albrighton Community Garden + social
Help build out this community centre's garden and say goodbye to Sam
18:30 - 19:30
Nottingham
Plogging with Nottingham Clean Champions *Location TBC*
Picking up Litter while Jogging 😉
18:30 - 20:15
Chelmsford
Painting at Meadow View Cottage
Giving a new lease of life to some picnic benches
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
18:45 - 20:30
Luton
Roots to Recovery garden tidy
Looking after Luton's green spaces
19:00 - 20:00
Windsor and Maidenhead
Help Holyport Football club
Improving local sporting facility
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
