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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 4 (virtual)
walk, jog, run, wheel your way to January kms
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 4km
York
Willow cutting, weaving and fence painting
Help maintain the school learning environment
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Support local community
18:30 - 20:00 5km
Wandsworth
Help out at Age UK Wandsworth
Join us to support this amazing local day centre for the elderly
18:30 - 20:30 4km
Liverpool
Litter Pick at Mulgrave Street Project
Clearing up this community garden project
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:15
Bournemouth
Litter pick Bournemouth Gardens
Help Keep the Area clean for all to enjoy
18:30 - 20:15
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:30 - 19:30
Southampton
Leafleting Southampton Marathon charity places
Help promote people getting activity whilst fundraising for local charity
18:45 - 20:45 12km
Bolton
Attaching signs to Waymarker Posts - Round 2!
Supporting the safe use of public spaces for everyone.
18:45 - 20:30 4km
Lewisham
Help plant the bulbs at Florence Green
Do good in our wonderful borough
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
18:50 - 20:30
Brent
GG Brent - Ready, Shreddy, HiiT
Helping our local community with this important task
19:00 - 20:05
Tower Hamlets
JANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
19:15 - 20:30
Islington
COMMUNITY MISSION- Thornhill Square Gardens- Bulb Planting!
Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance
19:00 - 20:05
Tower Hamlets
CancelledJANUARY CHALLENGE: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
Tuesday 27, January 2026
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 27th January | 10:00-18:00 |
| Wed 28th January | 10:00-18:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 24th January | 12:00-15:00 |
| Sun 25th January | 12:00-15:00 |
| Mon 26th January | 11:00 |
| Tue 27th January | 10:00 |
| Wed 28th January | 11:00 |
| Thu 29th January | 11:00 |
| Fri 30th January | 12:00 |
| Sat 31st January | 11:00 13:00 |
| Sun 1st February | 10:00 12:00 14:00 |
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 24th January | 10:00-13:00 |
| Sun 25th January | 10:00-14:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
| Mon 26th January | 10:00-12:00 |
| Tue 27th January | 10:00-12:00 |
| Wed 28th January | 11:00-12:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
Green Guardians- Whittington Park Community Gardening
6 really exciting gardening sessions in Whittington Park over 2025 and 2026
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
