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Increase your motivation to exercise
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Friday 27, September 2024
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00 |
Liverpool
Room clearance for Mr A (flexi) (wk1)
Mr A would like to sleep in his bedroom again and use the rooms in his house for their intended purpose.
1-2 GoodGymers needed • Mr A of L14 is available:
| Sat 21st September | 14:00-16:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 14:00-16:00 |
| Tue 24th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
| Fri 27th September | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 26th September | 14:00-19:00 |
| Fri 27th September | 14:00-19:00 |
Camden
Shopping support for Mrs R
She will appreciate the support with the shop as she is unable to negotiate the steps in her property.
1 GoodGymers needed • Mrs R of NW3 is available:
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00-17:00 |
Lewisham
Gardening for Ms C (wk1)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
1-2 GoodGymers needed • Ms C of SE12 is available:
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 14:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 15:00-17:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Saturday 28, September 2024
Southwark
Lawn mowing for Mr H (flexi) (wk2)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 13:00-18:00 |
| Wed 25th September | 13:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Liverpool
Finishing off garden clearance for Mrs I (wk1)(flexi)
To make the garden clean and tidy
2-3 GoodGymers needed • Mrs I of L14 is available:
| Thu 26th September | 11:00 13:00 |
| Fri 27th September | 10:00 12:00 14:00 |
| Sat 28th September | 09:00-15:00 |
| Sun 29th September | 10:00-14:00 16:00 |
08:00 - 08:45
Bromley
Setting up for Maple Road Market
Help out our local community-led market
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
GoodGym Liverpool Does parkrun! (Princes Park)
Taking part in the phenomenon that is parkrun in GoodGym team spirit and enjoying breakfast together afterwards!
09:00 - 14:25
Bournemouth
Walk For Wards
Help The Hospital Raise Funds to Improve The Wards
09:30 - 11:30
Tower Hamlets
Saturday morning session at The Felix Project's Poplar depot
Come and get your weekend off to a splendid start...
09:30 - 11:30
Oxford
Canoe Club Taster morning
Mucking about on the river
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues.
09:30 - 11:00
Bromley
Gardening at Beckenham Green
Making this vital public space nice for the community
10:00 - 11:30
Bath
Helping First Steps Nursery prepare their garden ahead of winter
Improve the children's garden to enable them to enjoy the space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
