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Increase your motivation to exercise
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Saturday 3, May 2025
Lewisham
Help with Filing for Ms D (wk1)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-14:00 |
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 15:00-17:00 |
| Thu 1st May | 15:00-17:00 |
| Fri 2nd May | 15:00-17:00 |
| Sat 3rd May | 15:00-17:00 |
| Sun 4th May | 15:00-17:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:00 - 11:30
Luton
WWF x GoodGym Luton: Perfecting People's Park
Improving our green spaces
10:00 - 11:00
Mottingham
Mottingham Litter Pick
Help create tidier and cleaner streets for everyone
10:00 - 11:00
Merton
WWF x GoodGym: Help with tree care in Morden Park
Weeding and adding mulch around tree saplings to give them the best chance to thrive.
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 12:00
Bournemouth
Painting shed, clearing grounds
The children of Langside School will have a better environment to play in.
11:00 - 12:00
Greenwich
Gardening at the Hervey Road Sports Field
Help the Friends of group improve the biodiversity in the field
11:00 - 12:45
Portsmouth
Save the date - look up portsmouth Art distribution
Support a wonderful set project to bring joy to Portsmouth
14:30 - 18:30
Portsmouth
Sea Swim and Sauna (+ Cocktails!)
Celebrate Dave's Birthday!
Sunday 4, May 2025
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:15
Portsmouth
WWF X GoodGym Portsmouth- North End street garden - early enough for a 5K run afterwards!
Check on Spring flowers and tidy up
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:00 - 11:30
Bexley
WWF x GoodGym Bexley: Conservation and coffee at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 11:30
Luton
Transform a Plot of Roadside Land
Keeping Luton Tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
