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Friday 14, November 2025
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Thu 6th November | 13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Wed 5th November | 12:00 |
| Sat 8th November | 12:00 |
| Wed 12th November | 12:00 |
| Fri 14th November | 12:00 |
| Sat 15th November | 12:00 |
| Sun 16th November | 12:00 |
| Wed 19th November | 12:00 |
| Fri 21st November | 12:00 |
| Sat 22nd November | 12:00 |
| Sun 23rd November | 12:00 |
Lewisham
Moving Boxes for Ms L (wk 1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 10th November | 12:00-15:00 |
| Tue 11th November | 12:00-15:00 |
| Thu 13th November | 12:00-15:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 12:00-14:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 13:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 10th November | 17:00-18:00 |
| Tue 11th November | 17:00-18:00 |
| Wed 12th November | 17:00-18:00 |
| Fri 14th November | 17:00-18:00 |
13:00 - 13:30
Portsmouth
Litter pick at the Essex Road green space
Help tidy up green spaces in the city.
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Hackney
Friday Session - Flyer run, run and activate! 14th November
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
17:30 - 20:00
Portsmouth
Fratton Together Lantern Parade
Help coordinate a much-loved community event.
18:00 - 19:00
York
Raking grass and pub night social in Heworth
Help maintain the local community area
Saturday 15, November 2025
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
York
Set up for Brunswick Organic Nursery Christmas Fair
Help raise money for improving onsite facilities for adults with learning disabilities
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 12:00
Portsmouth
Nore Barn Woods conservation
Look after this precious woodland
10:00 - 17:00
Southampton
Helping chickens on the way to their new homes!
Support people to collect their new feathery family!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
