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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday 8, January 2026
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 19:30
Windsor and Maidenhead
Leaflet drop around Windsor for Age Concern
To let local residents know about Age Concern activities
19:00 - 20:00
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
Friday 9, January 2026
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
10:30 - 12:00
Leicester
TBC Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
13:00 - 13:30
Portsmouth
January Challenge - Milton Park litterpick
Clean up a much loved green space
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (9th Jan)
Community Litter Pick
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 10, January 2026
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Portsmouth
January Challenge x Parkrun: Portsmouth Lakeside
Improve health & fitness in a social environment
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:10
Greenwich
Social Run - Sutcliffe Parkrun
Run, Walk or Jog with friends and your local community!
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:00 - 14:00
Reading
Painting walls at South Reading Community Centre
Make the centre more welcoming for Family Hubs
09:30 - 12:00
Portsmouth
January Challenge: Nore Barn Woods conservation
Look after this precious woodland
08:30 - 10:00
Sutton Coldfield
CancelledGoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
