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Increase your motivation to exercise
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Sunday 20, July 2025
Ealing
Weeding and tidying of Mrs R's front garden: part 2 (flexi) (wk1)
It will greatly improve Mrs R's wellbeing considering her current health issues so that she can spend more time outside.
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Fri 11th July | 11:00-14:00 |
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-14:00 |
| Sat 19th July | 11:00-13:00 |
| Sun 20th July | 11:00-13:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week1)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Brighton
Volunteering at Preston Park Junior Parkrun
Help children and young people enjoy running!
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
Would July-ke to Help at Acton Junior parkrun π¦Ί + Coffee β
Get children active and having fun on a Sunday morning
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 20th
Help Hackneyβs young people do some fun exercise on a Sunday morning
10:00 - 12:00
Southampton
Itchen River Beach Clean - with Final Straw
Prevent litter reaching the sea and our waterways
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm πππ
Help maintain this community farm
11:00 - 12:30
Hackney
Stoke Newington Community Fun Day - Event set up!!
Community Fun and Celebrations!
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
17:30 - 19:00
Hackney
Stoke Newington Community Fun Day - Event Take Down
Community Fun and Celebrations!
Monday 21, July 2025
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste π€πποΈ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:00 - 19:45 6km
Norwich
Cutting and Clearing @ Catton Grove Community Centre
Support local community centre
18:15 - 20:00 3km
York
Some "Serious Sanding" at the York Arts Barge
Help get the barge ready for painting
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
