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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 16, July 2025
18:15 - 19:45
Camden
FRIENDLY GROUP SESSION: Heading to Lismore Circus Community Woods...!! 🐻🍯
We'll be outside and making a difference at the wonderful Lismore Circus Community Woods!
18:30 - 19:30
Nottingham
Helping out at Walter Halls School!
Improving the children's school experience
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 20:30 9km
Southwark
Group Run: Cutting Back Ivy and Tree Branches at Alberta Estate Communal Gardens
Help support a community garden
18:30 - 20:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:30 - 20:15
Chelmsford
Gardening at Meadow View Cottage
Getting the garden ready for visitors
18:40 - 20:25 3km
Bexley
Gardening at Holy Trinity Lamorbey Church
Keeping the grounds looking lovely
18:45 - 20:30 6km
Luton
Run to 61FC to paint some posts
Supporting grassroots sport
18:45 - 20:30
Greenwich
Helping at Brooklands School
Get fit and do good in Greenwich
19:00 - 21:00
Liverpool
Tony Barnes Memorial Run followed by Picnic in Sefton Park
Optional 5 mile Tony Barnes Memorial Run in Sefton Park
19:00 - 20:00
Windsor and Maidenhead
Helping Ray Mill Island painting
A space for locals to relax and enjoy
Thursday 17, July 2025
Lambeth
Tidy and cutting back small garden for Mrs J (flexi) (wk1)
Mrs J would enjoy her garden space and safely access it in the warm weather.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 11:00-12:00 |
| Tue 15th July | 11:00-12:00 |
| Wed 16th July | 11:00-12:00 |
| Thu 17th July | 11:00-12:00 |
| Fri 18th July | 11:00-12:00 |
Windsor and Maidenhead
Weeding and gardening for Miss S (flexi)
Being able to enjoy her garden will help Miss S feel more relaxed, and improve her mental health
1-2 GoodGymers needed • Miss S of SL4 is available:
| Tue 15th July | 12:00-15:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-13:00 |
09:15 - 10:15
Slough
Langley Thames Hospice
Help them sort out donations
11:00 - 12:00
Wandsworth
Support a Nordic Pole Urban Walking Group for People with Parkinson's
Ensures improved level of safety and enables the inclusion of a greater number and level of ablity of walkers
17:00 - 18:45
Cambridge
Fox Den Allotment Gardening
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:30 - 20:30
Luton
Emptying a container at Leagrave Park
This support community cohesion
18:30 - 20:30
Chelmsford
The Chelmsford Brew Co Summer 10k trail run
Beer and Running!
18:45 - 20:30 6km
Barnet
Starter Session: East Finchley to Finchley Central Toilets tour
Surveying community toilets to help public accessibility
Friday 18, July 2025
05:30 - 06:30
Nottingham
Run 5:30
Run 5k in the city centre before everyone else is even awake!
07:00 - 07:30
Kingston upon Thames
Big Butterfly Count 2025 - 18 July - 10 August
Help Nature and the environment
09:00 - 17:00
Newham
The Magpie Project Summer Party
Our families can come together in a safe and supported environment
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
