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Friday
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 12:00-17:00 |
| Thu 24th April | 12:00-17:00 |
| Fri 25th April | 12:00-14:00 |
Windsor and Maidenhead
Weeding and Trimming for Mr and Mrs R (flexi) (Wk1)
They enjoy the garden and this will create a welcoming space rather than seeing all the little jobs that need completed
1-2 GoodGymers needed • Mr R of SL6 is available:
| Tue 22nd April | 16:00 |
| Wed 23rd April | 12:00-16:00 |
| Thu 24th April | 12:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-13:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-16:00 |
| Sun 27th April | 12:00-16:00 |
| Tue 29th April | 14:00-16:00 |
Brent
Tidying the garden for Ms V (flexi) (wk2)
Due to mobility problems, Ms V struggles doing garden work and would greatly appreciate the support, as the grass is now very long.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 11:00-16:00 |
| Sun 27th April | 11:00-16:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk2)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 22nd April | 15:00-17:00 |
| Thu 24th April | 16:00-17:00 |
| Fri 25th April | 12:00-17:00 |
| Sat 26th April | 12:00-17:00 |
Southwark
Unpacking boxes for Miss S (flexi) (Wk1)
Miss S. can't manage moving items herself and needs help to unpack and settle into her new home.
1-2 GoodGymers needed • Miss S of SE17 is available:
| Fri 25th April | 12:00-13:00 |
| Sat 26th April | 10:00-17:00 |
| Sun 27th April | 10:00-17:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 13:00-16:00 |
| Thu 24th April | 13:00-16:00 |
| Fri 25th April | 13:00-16:00 |
| Sat 26th April | 13:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 23rd April | 15:00-16:00 |
| Thu 24th April | 13:00-16:00 |
| Fri 25th April | 13:00-16:00 |
| Sat 26th April | 13:00-16:00 |
| Sun 27th April | 13:00-16:00 |
Islington
Virtual glasses game set up for Mr D (flexi) (Wk1)
A really big impact as it will help his isolation
1-2 GoodGymers needed • Mr D of N1 is available:
| Thu 24th April | 14:00-18:00 |
| Fri 25th April | 13:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk2)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 14:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 15:00-17:00 |
Barnet
Take bin bags out to bin shed for Mr C
It will allow him to manage the build up household waste in his flat, and maintain hygiene.
1-2 GoodGymers needed • Mr C of N12 is available:
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 14:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 25th April | 14:00-19:00 |
| Sat 26th April | 14:00-19:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk2)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 14:00-17:00 |
| Sun 27th April | 14:00-17:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 24th April | 14:00-18:00 |
| Fri 25th April | 14:00-18:00 |
| Sat 26th April | 14:00-17:00 |
| Sun 27th April | 14:00-17:00 |
Islington
Disassemble an old bed frame and Assemble a new one for Miss D (flexi) (WK1)
She has several health conditions and therefore having a good night's sleep would be highly welcomed, as she has been sleeping on the broken bed frame for a long time.
2 GoodGymers needed • Miss D of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
Bristol
Grocery shop for Ms M
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Ms M of BS10 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 15:00-17:00 |
| Sat 26th April | 14:00-15:00 17:00 |
| Sun 27th April | 14:00-15:00 17:00 |
Cardiff
Mowing, weeding, and trimming for Mr T's garden (flexi) (wk1)
Making the garden tidy so the family can enjoy looking out from the home. This will help the well-being of the whole family.
1-2 GoodGymers needed • Mr T of CF14 is available:
| Fri 25th April | 15:00-16:00 |
| Sat 26th April | 11:00-16:00 |
| Sun 27th April | 11:00-16:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk2)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 23rd April | 16:00-18:00 |
| Thu 24th April | 16:00-18:00 |
| Fri 25th April | 16:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Islington
Moving boxes to a garage for Ms P (flexi) (wk1)
It will allow Ms P to move to a new property as soon as possible.
1-2 GoodGymers needed • Ms P of N7 is available:
| Tue 22nd April | 18:00-19:00 |
| Wed 23rd April | 18:00-19:00 |
| Thu 24th April | 18:00-19:00 |
| Fri 25th April | 16:00-19:00 |
| Sat 26th April | 16:00-19:00 |
| Sun 27th April | 16:00-19:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 23rd April | 17:00-19:00 |
| Thu 24th April | 17:00-19:00 |
| Fri 25th April | 17:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
17:00 - 18:00
Windsor and Maidenhead
WWF x GoodGym Windsor & Maidenhead: Watering at community allotment
Help the veggies grow
Saturday
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
