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Wednesday
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk3)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
Tue 5th August | 15:00-17:00 |
Wed 6th August | 15:00-17:00 |
Thu 7th August | 10:00-12:00 15:00-17:00 |
Fri 8th August | 10:00-12:00 15:00-17:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk3)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
Tue 5th August | 15:00-18:00 |
Wed 6th August | 15:00-18:00 |
Thu 7th August | 10:00-11:00 15:00-18:00 |
Fri 8th August | 15:00-18:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk2)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
Tue 5th August | 15:00-18:00 |
Wed 6th August | 15:00-18:00 |
Thu 7th August | 15:00-18:00 |
Fri 8th August | 12:00-13:00 15:00-18:00 |
Camden
Weeding the patio and tidying the back yard for Mr N (flexi) (Wk2)
He loves to sit out in the garnen, but the state of it is depressing for him and reminds him that he can do it himself anymore.
1-2 GoodGymers needed • Mr N of N7 is available:
Tue 5th August | 15:00-18:00 |
Wed 6th August | 15:00-18:00 |
Thu 7th August | 14:00-18:00 |
Fri 8th August | 14:00-18:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk2)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
Tue 5th August | 15:00-17:00 |
Wed 6th August | 15:00-17:00 |
Thu 7th August | 11:00-13:00 15:00-17:00 |
Fri 8th August | 11:00-13:00 15:00-17:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
Wed 6th August | 15:00-17:00 |
Thu 7th August | 15:00-17:00 |
Fri 8th August | 14:00-17:00 |
Sat 9th August | 14:00-17:00 |
Sun 10th August | 14:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
Tue 5th August | 17:00-19:00 |
Wed 6th August | 17:00-19:00 |
Thu 7th August | 17:00-19:00 |
Fri 8th August | 17:00-19:00 |
Sat 9th August | 17:00-19:00 |
Sun 10th August | 17:00-19:00 |
18:00 - 19:30 6km
Birmingham
A litter pick on the Canal for the Canal and River Trust
Many people use the canal to run and cycle along
18:00 - 18:45
Poole
Counting butterflies for the Big Butterfly Count 2025
Helping to assess how our local wildlife is doing
18:00 - 19:45 6km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
18:00 - 20:00
Hackney
FLEXIBLE START TIME (6-6.45pm): Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:15 - 19:45
Camden
❤️❤️❤️ Friendly Group Session at Barnes House Estate + Optional Running! 🏃🏃🏃
Come join for a social - fun - and active evening making a difference for this community space :)
18:15 - 19:15 1km
Barking and Dagenham
***WEDNESDAY SESSION*** 🌿 Gale Street Organic Community Garden (opposite Becontree station) + OPTIONAL 1-Mile Run
Making the large rainwater containers accessible will transform this very thirsty garden!
18:30 - 20:00 4km
Hounslow
Washing the Turnham Green mural!
Clean up this local piece of art
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club + social at Social!
Help this community club
18:30 - 19:30
Nottingham
Gardening at the Carlton Sensory Garden
Help look after this community space
18:30 - 20:15
Chelmsford
Gardening at Chelmsford Community Church
Making the garden area more accessible
18:40 - 20:20
Bexley
Helping at Wonder Zone Nursery
Keeping the nursery nice for everyone that uses it
18:45 - 20:30 8km
Luton
Run to 61FC to help with final pre season prep
Supporting grassroots sport
18:45 - 20:30
Greenwich
Helping at Glyndon Community Centre
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Remove Himalayan Balsam from Ockwells Park
Help protect native biodiversity at Ockwells Park
Thursday
Greenwich
Cutting back hedges for Mrs C (wk3)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
Wed 6th August | 09:00-12:00 |
Thu 7th August | 09:00-12:00 |
Fri 8th August | 09:00-12:00 |
Sat 9th August | 09:00-12:00 |
Sun 10th August | 09:00-10:00 |
09:00 - 16:00
Bradford
Painting at The Rockwell Community Centre
A cleaner space for the children at the nursery
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.