Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Today
Lewisham
Weeding & Cutting Grass for Ms P (flexible timings*) (Wk2)
She has high BP and diabetes and doesn't like to go far from home as she gets very tired. Therefore she would very much like to be able to enjoy the sunshine in her garden and get some much need fresh air.
2 GoodGymers needed • Ms P of SE6 is available:
| Thu 4th July | 12:00-14:00 |
| Fri 5th July | 10:00-12:00 |
| Sat 6th July | 10:00-14:00 |
| Sun 7th July | 10:00-14:00 |
| Thu 11th July | 10:00-11:00 |
Lewisham
Putting up a Gazebo for Ms D (WK3) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Ms D of BR1 is available:
| Thu 4th July | 12:00-15:00 |
| Fri 5th July | 12:00-15:00 |
| Sat 6th July | 12:00-14:00 |
Lewisham
Weeding for Mr R (flexible)(wk1)
Mr R would like to enjoy his garden and sit out but due to his health he cant do it himself
1-2 GoodGymers needed • Mr R of SE13 is available:
| Thu 4th July | 12:00-13:00 |
| Fri 5th July | 11:00-13:00 |
| Sat 6th July | 11:00-13:00 |
| Sun 7th July | 11:00-13:00 |
| Mon 8th July | 11:00 |
| Tue 9th July | 11:00 13:00 |
| Wed 10th July | 11:00-13:00 |
| Thu 11th July | 11:00 |
Lewisham
Delete voice messages on phone for Mr G (flexi mission) (Wk1)
This will help him to communicate with the world, family and friends
2 GoodGymers needed • Mr G of SE4 is available:
| Thu 4th July | 12:00-13:00 |
| Fri 5th July | 11:00-13:00 |
| Sat 6th July | 11:00-13:00 |
| Sun 7th July | 11:00-13:00 |
| Mon 8th July | 11:00-13:00 |
| Tue 9th July | 11:00-13:00 |
Lewisham
Weeding a small garden for Ms E (Wk1) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Thu 4th July | 13:00-14:00 |
| Fri 5th July | 13:00-14:00 |
| Sat 6th July | 13:00-14:00 |
| Sun 7th July | 12:00-15:00 |
| Mon 8th July | 13:00-16:00 |
| Tue 9th July | 13:00-16:00 |
19:00 - 20:00
Southwark
Running Out of Time grand finale
Carry the baton for climate change
Tomorrow
Lewisham
Weeding the wilderness garden for Mrs E (fleximission*) (Wk1)
Peace and tranquillity, she likes her wilderness
1-3 GoodGymers needed • Mrs E of SE4 is available:
| Fri 5th July | 08:00-13:00 |
| Sat 6th July | 08:00-13:00 |
| Sun 7th July | 08:00 |
| Mon 8th July | 08:00 |
| Tue 9th July | 08:00-09:00 |
| Wed 10th July | 08:00-09:00 |
Lewisham
Weeding & Cutting Grass for Ms P (flexible timings*) (Wk2)
She has high BP and diabetes and doesn't like to go far from home as she gets very tired. Therefore she would very much like to be able to enjoy the sunshine in her garden and get some much need fresh air.
2 GoodGymers needed • Ms P of SE6 is available:
| Thu 4th July | 12:00-14:00 |
| Fri 5th July | 10:00-12:00 |
| Sat 6th July | 10:00-14:00 |
| Sun 7th July | 10:00-14:00 |
| Thu 11th July | 10:00-11:00 |
Lewisham
Weeding for Mr R (flexible)(wk1)
Mr R would like to enjoy his garden and sit out but due to his health he cant do it himself
1-2 GoodGymers needed • Mr R of SE13 is available:
| Thu 4th July | 12:00-13:00 |
| Fri 5th July | 11:00-13:00 |
| Sat 6th July | 11:00-13:00 |
| Sun 7th July | 11:00-13:00 |
| Mon 8th July | 11:00 |
| Tue 9th July | 11:00 13:00 |
| Wed 10th July | 11:00-13:00 |
| Thu 11th July | 11:00 |
Lewisham
Delete voice messages on phone for Mr G (flexi mission) (Wk1)
This will help him to communicate with the world, family and friends
2 GoodGymers needed • Mr G of SE4 is available:
| Thu 4th July | 12:00-13:00 |
| Fri 5th July | 11:00-13:00 |
| Sat 6th July | 11:00-13:00 |
| Sun 7th July | 11:00-13:00 |
| Mon 8th July | 11:00-13:00 |
| Tue 9th July | 11:00-13:00 |
Lewisham
Putting up a Gazebo for Ms D (WK3) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Ms D of BR1 is available:
| Thu 4th July | 12:00-15:00 |
| Fri 5th July | 12:00-15:00 |
| Sat 6th July | 12:00-14:00 |
Lewisham
Weeding and Planting for Ms S (flexi) (wk1)
Will help Ms S to be able to get out and enjoy the weather
1-2 GoodGymers needed • Ms S of SE8 is available:
| Fri 5th July | 12:00-17:00 |
| Sat 6th July | 12:00-17:00 |
| Sun 7th July | 12:00-17:00 |
Lewisham
Putting up curtains for Mr G (flexi) (wk1)
Will help Mr G to maintain his privacy and feel more secure.
1-2 GoodGymers needed • Mr G of SE6 is available:
| Fri 5th July | 13:00-19:00 |
| Sat 6th July | 12:00-17:00 |
| Sun 7th July | 13:00-17:00 |
Lewisham
Weeding a small garden for Ms E (Wk1) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Thu 4th July | 13:00-14:00 |
| Fri 5th July | 13:00-14:00 |
| Sat 6th July | 13:00-14:00 |
| Sun 7th July | 12:00-15:00 |
| Mon 8th July | 13:00-16:00 |
| Tue 9th July | 13:00-16:00 |
Lewisham
Part 2- Mowing and weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Fri 5th July | 16:00-19:00 |
| Sat 6th July | 11:00-17:00 |
| Sun 7th July | 11:00-13:00 15:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 5th July | 16:00-19:00 |
| Sat 6th July | 11:00-17:00 |
| Sun 7th July | 11:00-17:00 |
Lewisham
Moving furniture for Mr N (flexible)(wk1)
Mr N has osteoporosis so cannot do some things for himself anymore, this would help him to manage with his cleaning
1-2 GoodGymers needed • Mr N of SE13 is available:
| Fri 5th July | 17:00-18:00 |
| Sat 6th July | 12:00-17:00 |
| Sun 7th July | 11:00-17:00 |
| Mon 8th July | 12:00-13:00 |
Saturday
Lewisham
Weeding the wilderness garden for Mrs E (fleximission*) (Wk1)
Peace and tranquillity, she likes her wilderness
1-3 GoodGymers needed • Mrs E of SE4 is available:
| Fri 5th July | 08:00-13:00 |
| Sat 6th July | 08:00-13:00 |
| Sun 7th July | 08:00 |
| Mon 8th July | 08:00 |
| Tue 9th July | 08:00-09:00 |
| Wed 10th July | 08:00-09:00 |
Lewisham
Weeding & Cutting Grass for Ms P (flexible timings*) (Wk2)
She has high BP and diabetes and doesn't like to go far from home as she gets very tired. Therefore she would very much like to be able to enjoy the sunshine in her garden and get some much need fresh air.
2 GoodGymers needed • Ms P of SE6 is available:
| Thu 4th July | 12:00-14:00 |
| Fri 5th July | 10:00-12:00 |
| Sat 6th July | 10:00-14:00 |
| Sun 7th July | 10:00-14:00 |
| Thu 11th July | 10:00-11:00 |
Lewisham
Lawn Mowing for Ms S (flexi) (wk1)
Ms S would like to enjoy her garden again as she has health issues which prevent her from doing this herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Sat 6th July | 10:00-14:00 |
| Sun 7th July | 10:00-13:00 |
Lewisham
Part 2- Mowing and weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Fri 5th July | 16:00-19:00 |
| Sat 6th July | 11:00-17:00 |
| Sun 7th July | 11:00-13:00 15:00-17:00 |
08:40 - 10:10
Lewisham
Volunteering *and Pacing* at Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:30 - 12:30
Lewisham
Join the volunteer digging / planting session at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
