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Sunday
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
York
Fill charity bags for Miss S (flexi) (wk2)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-17:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 15:00-17:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
Ealing
Unpacking boxes after a house move for Ms Y (flexi) (Wk1)
The apartment is becoming cluttered with boxes and it's becoming difficult for Ms Y to find things as a lot of her personal belongings are still packed.
1-2 GoodGymers needed • Ms Y of W13 is available:
| Sat 20th September | 14:00-19:00 |
| Sun 21st September | 14:00-19:00 |
| Sat 27th September | 14:00-16:00 |
| Sun 28th September | 14:00-16:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 15:00-17:00 |
| Sun 21st September | 15:00-17:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 16:00 |
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
17:00 - 18:00
Lewisham
Taking down gazebos after the community dog show in Cator Park
Help the volunteer team at the end of this popular annual event
Monday
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Mon 22nd September | 10:00-14:00 |
| Tue 23rd September | 10:00-14:00 |
| Wed 24th September | 10:00-14:00 |
| Thu 25th September | 11:00-13:00 |
Merton
Changing light bulbs for Mrs M (flexi) (wk1)
It will improve the lighting and in turn the safety in her bedroom as she is unable to change the light bulbs herself.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Merton
Lawn mowing and weeding for Mrs M (flexi) (wk1)
Mrs M and her husband will be able to enjoy their garden as they are unable to complete their own gardening due to their age and health conditions.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Bristol
Building a table and chairs for Ms M (flexi) (wk1)
This will enable Ms M and her son, who has additional needs, to sit at and use the table for meals and other projects.
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 22nd September | 12:00-13:00 |
| Tue 23rd September | 12:00-13:00 |
| Wed 24th September | 12:00-13:00 |
| Thu 25th September | 12:00-13:00 |
| Fri 26th September | 12:00-13:00 |
| Mon 29th September | 12:00-13:00 |
| Tue 30th September | 12:00-13:00 |
| Wed 1st October | 12:00-13:00 |
| Thu 2nd October | 12:00 |
York
Fill charity bags for Miss S (flexi) (wk2)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-17:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 15:00-17:00 |
Brent
Gardening for Ms V (flexi) (wk 1)
Ms V is unable to complete this task on her own.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Sat 20th September | 11:00-16:00 |
| Mon 22nd September | 14:00-17:00 |
| Tue 23rd September | 11:00-17:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-12:00 14:00 16:00 |
| Sun 21st September | 11:00-12:00 14:00 16:00 |
| Mon 22nd September | 15:00-17:00 |
| Tue 23rd September | 14:00-17:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 20th September | 09:00-13:00 |
| Sun 21st September | 09:00-13:00 |
| Mon 22nd September | 17:00-19:00 |
| Tue 23rd September | 17:00-19:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 18:30
Portsmouth
Great British Beach Clean with 48th Squirrels and Beavers
Helping keeping our beach's clean and our seas plastic free
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:30
Portsmouth
Moving a Library of Things!!
Help the Repair Cafe move to their new home
18:00 - 19:45 3km
Worthing
St Botolphs Church Garden
Helping out in a church garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
