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Wednesday
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 6th August | 10:00-11:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 5th August | 17:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Sat 9th August | 11:00-18:00 |
Haringey
Moving boxes for Ms I (flexi) (wk2)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 5th August | 15:00-18:00 |
| Wed 6th August | 11:00-13:00 |
| Thu 7th August | 11:00-13:00 15:00-18:00 |
| Fri 8th August | 12:00-13:00 15:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk2)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-12:00 15:00-17:00 |
| Thu 7th August | 11:00-12:00 15:00-17:00 |
| Fri 8th August | 11:00-12:00 15:00-17:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B - Part 3 (flexi) (Wk2)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 11:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk2)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 11:00 13:00 15:00 17:00 |
| Sat 9th August | 10:00 12:00 14:00 |
Ealing
Shopping for Mr A (flexi)
By cash
1 GoodGymers needed • Mr A of W3 is available:
| Wed 6th August | 11:00 13:00 15:00 17:00-19:00 |
| Thu 7th August | 12:00 14:00 17:00-19:00 |
| Fri 8th August | 11:00 13:00 15:00 17:00-19:00 |
Islington
Weeding and moss scraping for Mrs J (flexi) (wk2)
Mrs J will be happier with the conditions of her gardens, improving her mental health.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-13:00 15:00-17:00 |
| Thu 7th August | 11:00-13:00 15:00-17:00 |
| Fri 8th August | 11:00-13:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk2)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 17:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-18:00 |
Lewisham
Moving furniture for Mr J (wk1)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 16:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-17:00 |
Islington
Mowing and trimming for Mr J (wk2)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-13:00 16:00-17:00 |
| Thu 7th August | 11:00-13:00 16:00-17:00 |
| Fri 8th August | 11:00-13:00 16:00-17:00 |
Islington
Gardening & weeding for Mr J (flexi) (wk1)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 14:00-17:00 |
York
Garden clear up for Mr J (flexi) (Wk1)
This will allow safe access into and out of the property for Mr J .
2-3 GoodGymers needed • Mr J of YO30 is available:
| Tue 5th August | 15:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-12:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk1)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 5th August | 15:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-12:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk1)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Brent
Weeding and bush cutting for Ms V (wk2)(flexi)
Ms V received support from GoodGym before and was very grateful. Ms V mentioned that she was very happy with the GoodGymer who helped last time.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Southwark
Finishing painting a small front garden fence for Ms C (wk1)(flexi)
Ms C is anxious to get this job finished as she started it and was not able to finish it herself. It will give her peace of mind and help her enjoy her front garden.
1-2 GoodGymers needed • Ms C of SE21 is available:
| Wed 6th August | 11:00-15:00 |
| Sat 9th August | 11:00-16:00 |
| Sun 10th August | 11:00-16:00 |
Bristol
Breaking down and moving cardboard boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-13:00 15:00-16:00 |
| Thu 7th August | 11:00-13:00 15:00-16:00 |
| Fri 8th August | 10:00-13:00 15:00-16:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk1)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 11:00-12:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 11:00-12:00 14:00-15:00 |
Merton
Helping Ms G make her balcony summer ready (flexi)(wk1)
Mrs G would be able to re-enjoy her balcony since her stroke.
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Southwark
Weeding a paved garden for Ms S (wk1)(flexi)
Ms S would be able to enjoy her garden and sit in the sunshine without worrying about all the weeds!
1-2 GoodGymers needed • Ms S of SE17 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 11:00 13:00 15:00 17:00 |
| Sat 9th August | 10:00 12:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk1)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-17:00 |
| Thu 7th August | 12:00 14:00-17:00 |
| Fri 8th August | 15:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1)(flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Hackney
Help Ms A enjoy her garden again (wk1)(flexi)
Ms A would like to enjoy her garden again but due to her health she is unable to remove the thorns and leaves on her own.
2-3 GoodGymers needed • Ms A of N1 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
