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Thursday
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 16:00 |
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-16:00 |
| Sun 27th April | 14:00-16:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Bristol
Grocery shop for Ms M
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Ms M of BS10 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 15:00-17:00 |
| Sat 26th April | 14:00-15:00 17:00 |
| Sun 27th April | 14:00-15:00 17:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk2)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 14:00-17:00 |
| Sun 27th April | 14:00-17:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk2)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 23rd April | 16:00-18:00 |
| Thu 24th April | 16:00-18:00 |
| Fri 25th April | 16:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk2)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 22nd April | 15:00-17:00 |
| Thu 24th April | 16:00-17:00 |
| Fri 25th April | 12:00-17:00 |
| Sat 26th April | 12:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 23rd April | 17:00-19:00 |
| Thu 24th April | 17:00-19:00 |
| Fri 25th April | 17:00-19:00 |
Islington
Moving boxes to a garage for Ms P (flexi) (wk1)
It will allow Ms P to move to a new property as soon as possible.
1-2 GoodGymers needed • Ms P of N7 is available:
| Tue 22nd April | 18:00-19:00 |
| Wed 23rd April | 18:00-19:00 |
| Thu 24th April | 18:00-19:00 |
| Fri 25th April | 16:00-19:00 |
| Sat 26th April | 16:00-19:00 |
| Sun 27th April | 16:00-19:00 |
18:00 - 20:00
Newcastle
Delivering leaflets for Big Local Gateshead
Spread the word about Gateshead Big Local
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 20:00 4km
Wandsworth
One off Thursday group run!
To sort out some community planters
18:45 - 19:45 5km
Woking
Woking Food Bank
Making the food bank a cleaner space
Friday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 23rd April | 09:00-13:00 |
| Thu 24th April | 09:00-13:00 |
| Fri 25th April | 09:00-13:00 |
| Sat 26th April | 09:00-11:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk2)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 23rd April | 10:00-14:00 |
| Thu 24th April | 10:00-14:00 |
| Fri 25th April | 10:00-14:00 |
| Sat 26th April | 10:00-12:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk2)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
| Sun 27th April | 10:00-11:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 25th April | 10:00-13:00 15:00-16:00 |
| Sat 26th April | 10:00-13:00 15:00-16:00 |
| Sun 27th April | 10:00-13:00 15:00-16:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 23rd April | 10:00-12:00 |
| Fri 25th April | 10:00-12:00 15:00-17:00 |
| Sat 26th April | 10:00-12:00 15:00-17:00 |
| Sun 27th April | 10:00-12:00 |
08:00 - 08:40
Bristol
WWF x GoodGym Bristol: Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
08:45 - 10:30
Barnet
WWF x GoodGym Barnet: Citizen science observation Any river near you
Encourage improved health of our rivers.
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
WWF x GoodGym Slough: Litter pick and walk to Datchet
Improve the local environment and wellbeing of participants
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
