Tuesday
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)

Enable her to access the garden safely and enable her little dog to go into the garden.

1-2 GoodGymers needed • Mrs H of DA7 is available:

Tue 26th November 15:00-16:00
Wed 27th November 11:00-15:00
Thu 28th November 11:00-15:00
Fri 29th November 11:00-15:00
4 days left to sign up
Mission
Lambeth
Help with weeding for Ms C (wk1) (flexi)

Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."

1-2 GoodGymers needed • Ms C of SW9 is available:

Tue 26th November 15:00-16:00
Wed 27th November 11:00-15:00
Thu 28th November 11:00-15:00
Fri 29th November 11:00-15:00
Sat 30th November 11:00
4 days left to sign up
Mission
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)

It would enable her to sit in her clean front room and look out of the window

1-2 GoodGymers needed • Mrs S of SE4 is available:

Tue 26th November 15:00
Wed 27th November 10:00-14:00
Thu 28th November 10:00-15:00
Fri 29th November 10:00-15:00
4 days left to sign up
Mission
Lewisham
Gardening for Ms L (flexi) (Wk1)

She has bad knees so will help as she is not able to do it herself anymore

1-2 GoodGymers needed • Mrs L of SE6 is available:

Tue 26th November 15:00-16:00
Wed 27th November 12:00-16:00
Thu 28th November 12:00-16:00
Fri 29th November 12:00-16:00
Sat 30th November 12:00
4 days left to sign up
Mission
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)

He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.

1-2 GoodGymers needed • Mr R of SE24 is available:

Tue 26th November 15:00
Wed 27th November 12:00-15:00
Thu 28th November 12:00-15:00
Fri 29th November 12:00-15:00
Sat 30th November 12:00-15:00
Sun 1st December 12:00
4 days left to sign up
Mission
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)

Mr F would like to be able to enjoy his new TV but is not able to set it up by himself

1-2 GoodGymers needed • Mr F of N7 is available:

Tue 26th November 15:00
Wed 27th November 12:00-15:00
Thu 28th November 12:00-15:00
Fri 29th November 12:00-15:00
Sat 30th November 12:00-15:00
Sun 1st December 12:00
4 days left to sign up
Mission
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)

She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.

2 GoodGymers needed • Ms M of W1K is available:

Tue 26th November 15:00-19:00
Wed 27th November 13:00-19:00
Thu 28th November 14:00-19:00
4 days left to sign up
Mission
Hackney
Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

1 GoodGymers needed • Mrs N of E8 is available:

Mon 25th November 17:00-18:00
Tue 26th November 17:00-18:00
3 days left to sign up
Mission
Bristol
Shopping for Mr G

Have the means to make a meal

1 GoodGymers needed • Mr G of BS9 is available:

Tue 26th November 17:00-19:00
Wed 27th November 17:00-19:00
Thu 28th November 17:00-19:00
Fri 29th November 17:00-19:00
4 days left to sign up
Mission
Community mission
17:00 - 19:00
Portsmouth
Stewarding "Once a Sea"

Help local residents immerse in art.

1 runners going 2 places left!
Community mission
Group run
18:30 - 20:00 2km
Exeter
Group Run and Task

Improving green spaces in Exeter

2 runners going
Group run
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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