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Tuesday
Lewisham
Cutting, Trimming and Weeding for Miss T (wk1)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-17:00 |
| Thu 7th August | 12:00 14:00-17:00 |
| Fri 8th August | 15:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1)(flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Bristol
Build flat pack TV unit and fit a baby gate for Ms M (flexi) (Wk1)
It will declutter her house and make it safer for her child with additional needs
1-2 GoodGymers needed • Ms M of BS16 is available:
| Tue 5th August | 15:00 |
| Thu 7th August | 10:00-15:00 |
| Fri 8th August | 10:00-15:00 |
| Wed 13th August | 10:00-14:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk3)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 09:00 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 09:00 11:00 13:00 15:00 17:00 19:00 |
York
Gardening Support for Mr M (wk2)(flexi)
Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.
2 GoodGymers needed • Mr M of YO23 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 12:00-13:00 15:00-17:00 |
| Thu 7th August | 11:00-13:00 15:00-17:00 |
| Fri 8th August | 12:00-13:00 15:00-17:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk2)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Tue 5th August | 16:00-18:00 |
| Wed 6th August | 14:00-18:00 |
| Thu 7th August | 14:00-18:00 |
| Fri 8th August | 14:00-18:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk2)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 11:00 13:00 15:00 17:00 |
| Sat 9th August | 10:00 12:00 14:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 14:00 16:00 |
| Thu 7th August | 11:00-17:00 |
| Fri 8th August | 11:00-17:00 |
Lewisham
Moving furniture for Mr J (wk1)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 16:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-17:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk1)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 11:00-12:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 11:00-12:00 14:00-15:00 |
Southwark
Weeding a paved garden for Ms S (wk1)(flexi)
Ms S would be able to enjoy her garden and sit in the sunshine without worrying about all the weeds!
1-2 GoodGymers needed • Ms S of SE17 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 11:00 13:00 15:00 17:00 |
| Sat 9th August | 10:00 12:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 5th August | 17:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Sat 9th August | 11:00-18:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 5th August | 17:00-19:00 |
| Wed 6th August | 17:00-19:00 |
| Thu 7th August | 17:00-19:00 |
| Fri 8th August | 17:00-19:00 |
| Sat 9th August | 17:00-19:00 |
| Sun 10th August | 17:00-19:00 |
Lambeth
Furniture Manoeuvre and De-clutter for Mrs A (wk2)
Mrs A will enjoy a less cluttered flat and to access her belongings more easily.
1-2 GoodGymers needed • Mrs A of SE21 is available:
| Tue 5th August | 17:00 |
| Wed 6th August | 09:00 13:00 17:00 |
| Thu 7th August | 09:00 13:00 17:00 |
| Fri 8th August | 09:00 13:00 17:00 |
| Sat 9th August | 09:00 13:00 17:00 |
| Sun 10th August | 09:00 13:00 17:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk2)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 17:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-18:00 |
18:15 - 20:00 6km
Brighton
Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:15 - 20:00
Coventry
Helping out Coventry Green Growthers
Growing healthy foood in communities heavily impacted by cost of living crisis
18:20 - 20:00 5km
Bristol
Group Run/Walk - 5 Aug - Brunswick Bound
The Cemetery Gardens will be a bit less wild/more tamed
18:20 - 20:05 5km
Cardiff
Group task - Back to Church
Helping the community centres delivered by the Church
18:30 - 20:15 6km
Stockport
Balsam Bash (2)
The Friends' group struggle to remove balsam, which is widespread throughout the valley, so any extra help is welcome
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:30 - 20:00 6km
Westminster
Organise and sort clothing donations at a support centre for refugees
Help out at this vital resource for refugee seekers
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
