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Wednesday
Lambeth
Back Garden support for Mr A (flexi) (Wk2)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00-17:00 |
| Thu 24th April | 11:00-13:00 15:00-17:00 |
| Fri 25th April | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 11:00-16:00 |
| Thu 24th April | 11:00-16:00 |
| Fri 25th April | 11:00-14:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk1)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Wed 23rd April | 11:00-14:00 |
| Thu 24th April | 11:00-14:00 |
| Fri 25th April | 11:00-14:00 |
| Sat 26th April | 11:00-14:00 |
| Sun 27th April | 11:00-12:00 |
Islington
Weeding and garden tidying for Ms D (flexi) (wk1)
It will allow Ms D to fully use and enjoy her back garden.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 23rd April | 11:00-15:00 |
| Thu 24th April | 11:00-15:00 |
| Fri 25th April | 11:00-15:00 |
| Sat 26th April | 11:00-13:00 |
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Tue 22nd April | 17:00-18:00 |
| Wed 23rd April | 12:00-18:00 |
| Thu 24th April | 12:00-16:00 |
| Fri 25th April | 12:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 12:00-17:00 |
| Thu 24th April | 12:00-17:00 |
| Fri 25th April | 12:00-14:00 |
Windsor and Maidenhead
Weeding and Trimming for Mr and Mrs R (flexi) (Wk1)
They enjoy the garden and this will create a welcoming space rather than seeing all the little jobs that need completed
1-2 GoodGymers needed • Mr R of SL6 is available:
| Tue 22nd April | 16:00 |
| Wed 23rd April | 12:00-16:00 |
| Thu 24th April | 12:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-13:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Tue 22nd April | 15:00-18:00 |
| Wed 23rd April | 12:00-18:00 |
| Thu 24th April | 12:00-18:00 |
Westminster
Deliver Groceries for Ms S
By cheque or bank transfer
1 GoodGymers needed • Ms S of SW1V is available:
| Wed 23rd April | 12:00-18:00 |
| Thu 24th April | 12:00-18:00 |
Lambeth
Small front garden for Mrs S (wk2)(flexi)
She is in palliative care and having access to the garden can brighten her days.
1-2 GoodGymers needed • Mrs S of SW16 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 13:00-16:00 |
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-16:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 13:00-16:00 |
| Thu 24th April | 13:00-16:00 |
| Fri 25th April | 13:00-16:00 |
| Sat 26th April | 13:00-16:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk2)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 14:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 15:00-17:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Bristol
Grocery shop for Ms M
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Ms M of BS10 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 15:00-17:00 |
| Sat 26th April | 14:00-15:00 17:00 |
| Sun 27th April | 14:00-15:00 17:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 23rd April | 15:00-16:00 |
| Thu 24th April | 13:00-16:00 |
| Fri 25th April | 13:00-16:00 |
| Sat 26th April | 13:00-16:00 |
| Sun 27th April | 13:00-16:00 |
Islington
Disassemble an old bed frame and Assemble a new one for Miss D (flexi) (WK1)
She has several health conditions and therefore having a good night's sleep would be highly welcomed, as she has been sleeping on the broken bed frame for a long time.
2 GoodGymers needed • Miss D of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 16:00 |
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-16:00 |
| Sun 27th April | 14:00-16:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk2)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 23rd April | 16:00-18:00 |
| Thu 24th April | 16:00-18:00 |
| Fri 25th April | 16:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 23rd April | 17:00-19:00 |
| Thu 24th April | 17:00-19:00 |
| Fri 25th April | 17:00-19:00 |
12:00 - 13:00
Camden
WWF x GoodGym Camden: Help a green environmental project
The refurbished area is becoming a hub for food growing, gardening and wildlife activities
18:00 - 19:30 6km
Oxford
WWF x GoodGym Oxford: Meadow Maintenance at Iffley Glebe
Weeding the wall!
18:00 - 19:00
Birmingham
Helping at Friends of the Earth
Save charity office staff time on cleaning & organising
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
18:00 - 19:45 6km
Leeds
WWF x GoodGym Leeds: Washing chairs at Left Bank & Litter Picking for Hyde Park Source
It will support Heart in providing a safe, clean nursery space
18:00 - 19:45 3km
Worthing
WWF x GoodGym Worthing: St Botolphs Church Garden
Helping a volunteer group keep the gardens tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
