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Increase your motivation to exercise
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Saturday 6, December 2025
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Sat 22nd November | 10:00-15:00 |
| Sat 29th November | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 14:00
Reading
Painting walls at Whitley Family Hub
Make the Family Hub welcoming
09:00 - 13:00
Kingston upon Thames
Present sorting for the Jingle SHELFS Christmas Shop
Help Families Give with Joy and Dignity
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 11:45
Richmond
Elves at the ready! Hand delivering Christmas cards
Sending festive thanks and greetings from Richmond Good Neighbours, without the high postage costs
10:00 - 11:00
Woking
Knaphill Lower School Session 5/5 COMPLETING THE PROJECT!
Ensure pupils have a safe and exciting outdoor space to play
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 11:30
York
Helping out at the festive Acomb Community Clothes Swap
Reduce clothes waste
10:30 - 12:00
Camden
🌲🌲🌲 Help Set Up the Christmas Fair at Kentish Town City Farm 🌲🌲🌲
Join for a friendly and active morning in Camden :)
10:30 - 12:30
Manchester
Pathway clearance at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
10:30 - 14:00
Southampton
Bringing festive cheer to Rose Road Christmas Fair!
Support the disabled children and adults and their families who use the centre
10:30 - 12:00
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 12:30
Greenwich
Helping at the Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
11:30 - 16:00
Southampton
Festive Farm Help @ Aldermoor!
The farm provides organic produce and a space for the local community to visit and enjoy
12:30 - 13:30
Merton
Help clear away the Christmas fair at St James Church
Make this annual event a success festive success!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
