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Increase your motivation to exercise
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Tuesday 3, December 2024
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:30 - 15:00
Mottingham
Community Gardening @ St Edwards, Mottingham
Learn to grow food and help to make the garden more accessible
13:30 - 15:00
Windsor and Maidenhead
Gather foliage for the Age Concern Christmas wreath making fundraiser
An afternoon in the Braywick Nature Reserve foraging for festive foliage
18:00 - 19:45 4km
Brighton
Fitz Clean & Xmas Crackers!
Let's help Real Junk Food Project to keep clean this community hub
18:00 - 19:30 6km
Birmingham
Leafleting for Change Kitchen
Change Kitchen provide access to healthy eating for disadvantaged people
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:05 5km
Bristol
Group Run - 3 Dec
Spreading GoodGym loveliness in the city
18:30 - 20:30
Kingston upon Thames
Putting up the Christmas decorations for SeeAbility and Xmas social
Improve the atmosphere at this supported living home
18:30 - 20:15 4km
Ealing
🪡 Upcycling workshop with Ealing Repair Cafe 🧵 Make draught excluders for Age Concern clients
Make draught excluders or drawstring bags for those in need
18:30 - 20:00 3km
Westminster
Help out at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:45 - 20:30
Newham
It’s all in the preparation
Give the children a new space to explore
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park with Flower bed
Improve the environment
18:45 - 20:30
Lambeth
PLACE HOLDER - Tuesday's Group Run
Making a real difference for those who need it
19:30 - 20:30
Croydon
Sorting clothes donations for refugees
Helping refugees to find clothes easily in the correct size when needed
Wednesday 4, December 2024
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Islington
Moving Sofa and Daybed for Ms H (WK 1)
Moving the sofa and day bed will ensure that Ms H is able to sleep properly.
2-3 GoodGymers needed • Ms H of N19 is available:
| Wed 27th November | 13:00-19:00 |
| Wed 4th December | 13:00-15:00 |
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:10 5km
Oxford
Food Bank pre-Christmas-chaos clean!
Oxford Mutual Aid
18:00 - 19:45 5km
Portsmouth
Get the Compound Christmassy
Making yule cool
18:00 - 19:45 4km
Leeds
Planter Building & Painting for Community Streets
Helping improving the neighbourhood
18:30 - 20:30 6km
Southwark
Group Run: Moving Logs at Thorlands
Help create seating areas in the garden for the community to use
18:30 - 19:30
Nottingham
Sanding and Painting Benches for Walter Halls School
Give the children somewhere nice to sit!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
