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Saturday 17, January 2026
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 17th January | 10:00-15:00 |
| Mon 19th January | 10:00-17:00 |
Camden
Help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Mon 12th January | 10:00-14:00 |
| Wed 14th January | 10:00-14:00 |
| Fri 16th January | 11:00-13:00 |
| Sat 17th January | 10:00-14:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A 90-year-old gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife. Your kindness could bring him peace and joy in a time when he is feeling completely overwhelmed by his caring duties.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Fri 16th January | 10:00-15:00 |
| Sat 17th January | 10:00-15:00 |
| Sun 18th January | 10:00-15:00 |
Trafford
Gardening for Mrs R (wk1)
Improved wellbeing and make her feel better as housebound, lives alone and family busy working
1-2 GoodGymers needed • Mrs R of M32 is available:
| Sat 17th January | 10:00-15:00 |
| Sun 18th January | 10:00-15:00 |
Lewisham
New toilet seat to be installed for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 16th January | 10:00-15:00 |
| Sat 17th January | 10:00-15:00 |
| Fri 23rd January | 10:00-11:00 |
| Sat 24th January | 10:00-13:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 14th January | 10:00-11:00 |
| Thu 15th January | 10:00-14:00 |
| Fri 16th January | 17:00-19:00 |
| Sat 17th January | 10:00-13:00 |
| Sun 18th January | 10:00-13:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 16th January | 10:00-16:00 |
| Sat 17th January | 10:00-16:00 |
Windsor and Maidenhead
Weeding plant pots, moving empty pots and weeding patio for Mr J (wk1)
He would love to look out and see that the area is more manageable and back to the beautiful garden he has
1-2 GoodGymers needed • Mr J of SL6 is available:
| Fri 16th January | 10:00-14:00 |
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
10:00 - 15:00
Southampton
Sorting Donated Clothes for Refugees
Every bag sorted helps someone access clothing with dignity
10:00 - 11:00
Woking
Knaphill Lower School (Renovating The Trim Trail)
Ensure pupils have a safe and exciting outdoor space to play
10:00 - 12:00
Ealing
Plant 3000 Trees in Southall 🌳
Fight climate change and increase the local community's connection with nature
10:00 - 10:45
York
Tiny Forest TreeLC - after Heslington Parkrun
Help maintain our own tiny forest
10:00 - 11:30
Luton
South Luton Litter Pick
Improving the local area
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 11:30
Kingston upon Thames
Jubliee Square tidy up
Help keep a community area thriving
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:30 - 11:00
Portsmouth
January Challenge x Litter Pick: Havant
Clean up a much loved green space
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
10:30 - 12:00
Bristol
Wildflower meadow creation @ Southmead Hospital
The creation of a beautiful wildflower meadow for the Hospital and local community
10:30 - 12:00
Richmond
Painting at INS (neuro-support)
Creating a calm, welcoming space and taking some pressure off staff
10:30 - 12:30
Southampton
Conservation Work with the Friends of Peartree Green
Helping look after this lovely wild space in the city. Helping to provide much needed habitat for nature
10:45 - 11:30
York
Tree planting with a difference on Kimberlow Hill
Improve York's green spaces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
