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Thursday
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 5th August | 17:00-19:00 |
| Wed 6th August | 17:00-19:00 |
| Thu 7th August | 17:00-19:00 |
| Fri 8th August | 17:00-19:00 |
| Sat 9th August | 17:00-19:00 |
| Sun 10th August | 17:00-19:00 |
17:30 - 19:00
Nottingham
Maintenance and planting by the canal
Help Green Hustle with community wildlife gardening
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 22:00
Bristol
GoodGym Bristol Summer Extravaganza!!!!!
Summer party and games
Friday
Greenwich
Weeding for Ms I (flexi) (Wk1)
They would like to be able to spend time in their garden but are not ale to do so at the moment due to underlying health issues.
1-2 GoodGymers needed • Ms I of SE2 is available:
| Wed 6th August | 08:00-11:00 |
| Fri 8th August | 08:00-11:00 |
| Sat 9th August | 08:00-11:00 |
| Sun 10th August | 08:00-11:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk3)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Tue 5th August | 16:00 18:00 |
| Wed 6th August | 09:00 11:00 13:00 15:00 17:00 |
| Thu 7th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 8th August | 09:00 11:00 13:00 15:00 17:00 19:00 |
Greenwich
Cutting back hedges for Mrs C (wk3)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 6th August | 09:00-12:00 |
| Thu 7th August | 09:00-12:00 |
| Fri 8th August | 09:00-12:00 |
| Sat 9th August | 09:00-12:00 |
| Sun 10th August | 09:00-10:00 |
Lambeth
Furniture Manoeuvre and De-clutter for Mrs A (wk2)
Mrs A will enjoy a less cluttered flat and to access her belongings more easily.
1-2 GoodGymers needed • Mrs A of SE21 is available:
| Tue 5th August | 17:00 |
| Wed 6th August | 09:00 13:00 17:00 |
| Thu 7th August | 09:00 13:00 17:00 |
| Fri 8th August | 09:00 13:00 17:00 |
| Sat 9th August | 09:00 13:00 17:00 |
| Sun 10th August | 09:00 13:00 17:00 |
Portsmouth
Weeding and cutting back for Mrs P (wk1)(flexi)
Help her mental health
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 6th August | 09:00-12:00 |
| Thu 7th August | 09:00-12:00 |
| Fri 8th August | 09:00-12:00 |
| Sat 9th August | 09:00-12:00 |
| Sun 10th August | 09:00-10:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk3)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 15:00-17:00 |
| Thu 7th August | 10:00-12:00 15:00-17:00 |
| Fri 8th August | 10:00-12:00 15:00-17:00 |
Newcastle
Cleaning windows for Mrs P (wk3)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 10:00 12:00 14:00 16:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 10:00 12:00 14:00 16:00 |
| Sat 9th August | 11:00 13:00 15:00 17:00 |
Newcastle
Window cleaning for Mrs C (wk3)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 10:00-11:00 15:00-17:00 |
| Thu 7th August | 10:00-11:00 15:00-17:00 |
| Fri 8th August | 10:00-11:00 15:00-17:00 |
Lewisham
Putting up a Gazebo for Ms D (WK3) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 10:00 12:00 14:00 16:00 18:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 10:00 12:00 14:00 16:00 18:00 |
| Sat 9th August | 11:00 13:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 10:00 12:00 14:00 16:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 10:00 12:00 14:00 16:00 |
| Sat 9th August | 11:00 13:00 15:00 17:00 |
Hounslow
Weeding and trimming front garden for Ms G (wk1)(flexi)
Ms G has health issues and, due to ongoing treatment, she is unable to manage the garden herself. Having the space tidied would help her feel more comfortable and allow her to enjoy spending time outside.
1-2 GoodGymers needed • Ms G of TW3 is available:
| Wed 6th August | 10:00-12:00 |
| Fri 8th August | 10:00-12:00 |
| Sat 9th August | 10:00-12:00 |
| Mon 11th August | 10:00-12:00 |
| Tue 12th August | 10:00-12:00 |
| Wed 13th August | 10:00-12:00 |
Portsmouth
Weeding, mowing and trimming for Mrs V (wk1)(flexi)
This will allow Mrs V a place at home to relax whilst recovering
2 GoodGymers needed • Mrs V of PO6 is available:
| Tue 5th August | 12:00-14:00 |
| Wed 6th August | 10:00-14:00 |
| Thu 7th August | 10:00-14:00 |
| Fri 8th August | 10:00-14:00 |
Bristol
Breaking down and moving cardboard boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-13:00 15:00-16:00 |
| Thu 7th August | 11:00-13:00 15:00-16:00 |
| Fri 8th August | 10:00-13:00 15:00-16:00 |
Bristol
Build flat pack TV unit and fit a baby gate for Ms M (flexi) (Wk1)
It will declutter her house and make it safer for her child with additional needs
1-2 GoodGymers needed • Ms M of BS16 is available:
| Tue 5th August | 15:00 |
| Thu 7th August | 10:00-15:00 |
| Fri 8th August | 10:00-15:00 |
| Wed 13th August | 10:00-14:00 |
Ealing
Cutting the lawn for Mrs M (wk1)(flexi)
Mrs M has reduced mobility and is not able to complete this task herself.
1-2 GoodGymers needed • Mrs M of UB2 is available:
| Wed 6th August | 10:00-11:00 |
| Thu 7th August | 10:00-13:00 |
| Fri 8th August | 10:00-13:00 |
| Sat 9th August | 10:00-13:00 |
| Sun 10th August | 10:00-13:00 |
Haringey
Moving boxes for Ms I (flexi) (wk2)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk2)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-12:00 15:00-17:00 |
| Thu 7th August | 11:00-12:00 15:00-17:00 |
| Fri 8th August | 11:00-12:00 15:00-17:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Cutting back vegetation along the tow path
Supporting Canal and River Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
