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Thursday
Islington
Weeding and moss scraping for Mrs J (flexi) (wk2)
Mrs J will be happier with the conditions of her gardens, improving her mental health.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-13:00 15:00-17:00 |
| Thu 7th August | 11:00-13:00 15:00-17:00 |
| Fri 8th August | 11:00-13:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 14:00 16:00 |
| Thu 7th August | 11:00-17:00 |
| Fri 8th August | 11:00-17:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk2)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 17:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-18:00 |
Lewisham
Moving furniture for Mr J (wk1)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 5th August | 16:00-18:00 |
| Wed 6th August | 11:00-18:00 |
| Thu 7th August | 11:00-17:00 |
Islington
Cutting and weeding for Ms C (flexi) (wk3)
Ms C will be able to fully enjoy her garden again.
1-2 GoodGymers needed • Ms C of N7 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 12:00 14:00 16:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 12:00 14:00 16:00 |
| Sat 9th August | 11:00 13:00 15:00 17:00 |
| Sun 10th August | 12:00 14:00 |
Islington
Mowing and trimming for Mr J (wk2)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-13:00 16:00-17:00 |
| Thu 7th August | 11:00-13:00 16:00-17:00 |
| Fri 8th August | 11:00-13:00 16:00-17:00 |
Islington
Gardening & weeding for Mr J (flexi) (wk1)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 14:00-17:00 |
York
Garden clear up for Mr J (flexi) (Wk1)
This will allow safe access into and out of the property for Mr J .
2-3 GoodGymers needed • Mr J of YO30 is available:
| Tue 5th August | 15:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-12:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk1)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 5th August | 15:00 |
| Wed 6th August | 11:00-15:00 |
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-12:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 10:00 12:00 14:00 16:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 10:00 12:00 14:00 16:00 |
| Sat 9th August | 11:00 13:00 15:00 17:00 |
Brent
Weeding and grass cutting for Mrs M (wk1)(flexi)
Mrs M will be able to enjoy the garden as unable to do it herself following leaving hospital with poor mobility.
1-2 GoodGymers needed • Mrs M of HA0 is available:
| Wed 6th August | 13:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-14:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk1)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Brent
Weeding and bush cutting for Ms V (wk2)(flexi)
Ms V received support from GoodGym before and was very grateful. Ms V mentioned that she was very happy with the GoodGymer who helped last time.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (flexi) (Wk2)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 12:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 12:00-16:00 |
Bristol
Breaking down and moving cardboard boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-13:00 15:00-16:00 |
| Thu 7th August | 11:00-13:00 15:00-16:00 |
| Fri 8th August | 10:00-13:00 15:00-16:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk1)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 5th August | 16:00-17:00 |
| Wed 6th August | 11:00-12:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 11:00-12:00 14:00-15:00 |
Merton
Helping Ms G make her balcony summer ready (flexi)(wk1)
Mrs G would be able to re-enjoy her balcony since her stroke.
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1)(flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Islington
Weeding the patio for Ms M (wk1)(flexi)
Ms M can enjoy her patio area with her new garden furniture.
1-2 GoodGymers needed • Ms M of N19 is available:
| Thu 7th August | 11:00-15:00 |
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-15:00 |
Hackney
Help Ms A enjoy her garden again (wk1)(flexi)
Ms A would like to enjoy her garden again but due to her health she is unable to remove the thorns and leaves on her own.
2-3 GoodGymers needed • Ms A of N1 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Ealing
Dismantle bed for Mrs A
It will enable Miss A to safely get in and out of her hospital bed, she can use this to rest when feeling physically overwhelmed and support her bone density considering the appropriate mattress that will be provided with her bed.
2 GoodGymers needed • Miss A of UB2 is available:
| Wed 6th August | 11:00-19:00 |
| Thu 7th August | 11:00-19:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 12:00-16:00 |
| Thu 7th August | 12:00-16:00 |
| Fri 8th August | 12:00-16:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk3)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 12:00-13:00 15:00-17:00 |
| Thu 7th August | 12:00-13:00 15:00-17:00 |
| Fri 8th August | 12:00-13:00 15:00-17:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 12:00-16:00 |
| Thu 7th August | 12:00-16:00 |
| Fri 8th August | 12:00-16:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
