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Thursday
18:00 - 19:30 6km
Birmingham
Gardening for the Jewllery Quarter Development Trust in Birmingham
The cemmetry is an area which needs volunteers to keep it looking presentable
18:30 - 20:30 6km
Cambridge
Social Run
We will go for a light jog follow by drinks in a Pub in the city centre
18:30 - 21:00
Barnet
ππΆπ² GoodGym Fitness Leader Video Training: 12th June 2025 (For TaskForce only!)
Train to lead GoodGym runs, walks or cycles
18:45 - 20:15 2km
Ealing
Gardening at St Mary's Church
Make the churchyard a nicer space for locals and for the congregation
Friday
Hounslow
Hedge Trimming for Mrs J (flexi) (wk3)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 11th June | 09:00-12:00 |
| Thu 12th June | 09:00-12:00 |
| Fri 13th June | 09:00-12:00 |
| Sat 14th June | 09:00-12:00 |
| Sun 15th June | 09:00-10:00 |
Camden
Unpack and sort boxes for Ms I (flexi) (wk3)
It'll help Ms I start to settle and live comfortably in her new home with space to move around.
1-2 GoodGymers needed • Ms I of NW3 is available:
| Tue 10th June | 15:00 17:00 |
| Wed 11th June | 10:00 12:00 14:00 16:00 18:00 |
| Thu 12th June | 11:00 13:00 15:00 17:00 |
| Fri 13th June | 10:00 12:00 14:00 16:00 18:00 |
| Sat 14th June | 11:00 13:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk3)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 10th June | 15:00 17:00 |
| Wed 11th June | 10:00 12:00 14:00 16:00 18:00 |
| Thu 12th June | 11:00 13:00 15:00 17:00 |
| Fri 13th June | 10:00 12:00 14:00 16:00 18:00 |
| Sat 14th June | 11:00 13:00 |
York
Furniture assembly for Mrs L:part 2 (wk3)(flexi)
Child will have a safe space to relax in. Her bedroom furniture is the last part of completing her safe bedroom space
2-3 GoodGymers needed • Mrs L of YO19 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 10:00-12:00 14:00-16:00 |
| Thu 12th June | 10:00-12:00 14:00-16:00 |
| Fri 13th June | 10:00-12:00 16:00 |
Hammersmith and Fulham
Getting rid of weeds and overgrown grass for Mr S (wk3) (flexi)
This will enable him to go out and sit in his garden safely.
2-3 GoodGymers needed • Mr S of W12 is available:
| Wed 11th June | 10:00-12:00 |
| Fri 13th June | 10:00-14:00 |
| Sat 14th June | 10:00-14:00 |
| Sun 15th June | 10:00-14:00 |
Liverpool
Weeding and cutting back plants for Ms M (flexi) (week1)
Ms M will be able to access the garden eventually. Ms M will have improved mental health as she is distressed at how her garden has become.
1-2 GoodGymers needed • Ms M of L16 is available:
| Thu 12th June | 10:00-11:00 |
| Fri 13th June | 10:00-13:00 |
| Mon 16th June | 10:00-13:00 |
| Tue 17th June | 10:00-13:00 |
| Wed 18th June | 10:00-13:00 |
Lewisham
Garden tidy up and grass cutting for Mrs B (flexi) (Wk2)
She will have a nice clean garden and won't feel abandoned as she has no one to help her with it since her loss.
1-2 GoodGymers needed • Mrs B of SE6 is available:
| Wed 11th June | 10:00-12:00 |
| Thu 12th June | 10:00-14:00 |
| Fri 13th June | 10:00-14:00 |
| Sat 14th June | 10:00-14:00 |
Bristol
Weeding and trimming/clearing for Mrs C (flexi) (Wk2)
Will allow them to spend time in the garden and due to their health they can no longer maintain it themselves.
1 GoodGymers needed • Mrs C of BS9 is available:
| Wed 11th June | 10:00-15:00 |
| Thu 12th June | 10:00-15:00 |
| Fri 13th June | 10:00-15:00 |
Ealing
Gardening for Mr R (flexi) (week2)
It will allow Mr R and his wife to enjoy spending time in the garden.
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 13th June | 10:00-13:00 |
| Sat 14th June | 10:00-16:00 |
| Sun 15th June | 10:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 10:00-16:00 |
| Thu 12th June | 10:00-16:00 |
| Fri 13th June | 10:00-11:00 |
York
Hedge trimming for Mrs J (wk1)(flexi)
Mrs J has struggled with her physical health recently and has not had the ability to tend to her garden. She would like to be able to enjoy her garden more but it is becoming overgrown, and she worries that her hedges will become too difficult to manage if they are not dealt with soon.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Tue 10th June | 15:00 |
| Wed 11th June | 10:00-11:00 14:00-15:00 |
| Thu 12th June | 10:00-11:00 14:00-15:00 |
| Fri 13th June | 10:00-11:00 14:00-15:00 |
| Sat 14th June | 10:00-11:00 14:00-15:00 |
| Sun 15th June | 10:00 |
Hammersmith and Fulham
Weeding for Mr P (WK1)
He would like to enjoy the garden once again but due to his mobility conditions and he cannot do it himself.
1-2 GoodGymers needed • Mr P of W12 is available:
| Thu 12th June | 10:00-15:00 |
| Fri 13th June | 10:00-15:00 |
| Sat 14th June | 10:00-15:00 |
Wandsworth
Organising clothes in wardrobe for Ms N (flexi) (Wk1)
Being organised will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Ms N of SW18 is available:
| Wed 11th June | 10:00-15:00 |
| Thu 12th June | 10:00-15:00 |
| Fri 13th June | 10:00-15:00 |
Lewisham
Mow lawn for Ms S (flexi) (week1)
Ms S has MS and is unable to go out into her garden because the grass is too long. She would be really happy to sit outside and safely enjoy the garden if the grass was mowed.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 13th June | 10:00-15:00 |
| Sat 14th June | 10:00-15:00 |
| Sun 15th June | 10:00-15:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk1)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Wed 11th June | 10:00-14:00 |
| Thu 12th June | 10:00-14:00 |
| Fri 13th June | 10:00-14:00 |
| Sat 14th June | 10:00-12:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Thu 12th June | 10:00-15:00 |
| Fri 13th June | 10:00-15:00 |
| Sat 14th June | 10:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
08:00 - 11:00
Merton
Helping the volunteering team at Wellnergy 2025 - Friday
Help the event run smoothly.
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Bexley
Taking care of the footpath along the River Cray
Keeping the route looking tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
