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Saturday
Bristol
Shopping support for Mrs S
Mrs S will be able to make her own meals
1 GoodGymers needed • Mrs S of BS9 is available:
| Sat 5th October | 13:00-15:00 |
| Sun 6th October | 13:00-15:00 |
| Mon 7th October | 12:00-16:00 |
| Tue 8th October | 12:00-16:00 |
Lewisham
Gardening for Ms C (wk2)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
1-2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th October | 15:00-17:00 |
| Sat 5th October | 14:00-17:00 |
| Sun 6th October | 14:00-17:00 |
| Mon 7th October | 14:00-17:00 |
| Tue 8th October | 14:00-16:00 |
Camden
Back garden tidy up for Mrs L (flexi) (wk1)
This will improve Mrs L's mood as she has always been a keen gardener and is now unable to do the gardening herself.
1-2 GoodGymers needed • Mrs L of NW6 is available:
| Fri 4th October | 15:00-16:00 |
| Sat 5th October | 14:00-16:00 |
| Sun 6th October | 14:00-16:00 |
| Mon 7th October | 14:00-16:00 |
| Tue 8th October | 14:00-16:00 |
| Wed 9th October | 14:00-16:00 |
| Thu 10th October | 14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi) (Wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr s of E12 is available:
| Fri 4th October | 15:00-17:00 |
| Sat 5th October | 15:00-17:00 |
| Sun 6th October | 15:00-17:00 |
| Tue 8th October | 15:00-17:00 |
| Wed 9th October | 15:00-17:00 |
| Thu 10th October | 15:00-17:00 |
Sunday
Southwark
Lawn mowing and cutting back bushes for Mr C (wk1)(flexi)
Mr C will be less worried about his garden as he says it's becoming a forest!
1-2 GoodGymers needed • Mr C of SE15 is available:
| Sat 5th October | 08:00-17:00 |
| Sun 6th October | 08:00-15:00 |
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk1)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Fri 4th October | 08:00-13:00 |
| Sat 5th October | 08:00-13:00 |
| Sun 6th October | 08:00-12:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Fri 4th October | 15:00 17:00 |
| Sat 5th October | 10:00 12:00 14:00 16:00 |
| Sun 6th October | 09:00 11:00 13:00 15:00 17:00 |
| Mon 7th October | 10:00 12:00 14:00 16:00 18:00 |
| Tue 8th October | 15:00 17:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 5th October | 09:00-14:00 |
| Sun 6th October | 09:00-14:00 |
| Mon 7th October | 09:00-14:00 |
Bristol
Weeding path and garden for Mrs B (wk3)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Fri 4th October | 16:00-17:00 |
| Sat 5th October | 10:00 12:00-15:00 |
| Sun 6th October | 09:00 11:00-13:00 15:00-16:00 |
Southwark
Weeding and trimming for Ms. D (wk3)(flexi)
Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.
1-2 GoodGymers needed • Ms D of SE15 is available:
| Sat 5th October | 09:00-17:00 |
| Sun 6th October | 09:00-17:00 |
Hounslow
Painting fence for Mrs S (flexi) (Wk3)
This would lift her spirits and would be able to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of TW4 is available:
| Sat 5th October | 09:00-16:00 |
| Sun 6th October | 09:00-16:00 |
Sheffield
Front garden cutting back for Miss T (flexi) (wk1)
Having the garden trimmed to a liveable standard will allow Miss T to relax. She has been stressed due to warning letters from Sheffield city council.
2 GoodGymers needed • Miss T of S12 is available:
| Fri 4th October | 15:00-16:00 |
| Sat 5th October | 09:00-16:00 |
| Sun 6th October | 09:00-16:00 |
Bromley
Weeding and Trimming of Shrub for Miss M (WK1)(flexi)
Miss N is suffering from polymyalgia Rheumatica and depression and has been unable to carry out garden works. She is currently feeling overwhelmed by the task and her inability to tackle it, which isn't helping her depression.
1-2 GoodGymers needed • Miss N of BR6 is available:
| Sat 5th October | 09:00-14:00 |
| Sun 6th October | 09:00-14:00 |
| Mon 7th October | 09:00-14:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk3)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Sat 5th October | 10:00-12:00 |
| Sun 6th October | 10:00-12:00 |
| Mon 7th October | 10:00-12:00 |
| Tue 8th October | 10:00-12:00 |
| Wed 9th October | 10:00-12:00 |
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk3)
Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside
1-2 GoodGymers needed • Mrs J of N11 is available:
| Fri 4th October | 13:00-17:00 |
| Sat 5th October | 10:00-16:00 |
| Sun 6th October | 10:00-15:00 |
Ealing
Tidying up, weeding and trimming the garden for Mrs L (flexi) (Wk2)
Mrs L would be able to walk and be safe in her garden (she is very frail)
1-2 GoodGymers needed • Ms L of W7 is available:
| Sat 5th October | 10:00-13:00 |
| Sun 6th October | 10:00-13:00 |
| Mon 7th October | 10:00-13:00 |
| Tue 8th October | 10:00-13:00 |
| Wed 9th October | 10:00-11:00 |
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk2)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 5th October | 10:00-14:00 |
| Sun 6th October | 10:00-12:00 |
| Tue 8th October | 10:00-14:00 |
| Wed 9th October | 10:00-14:00 |
Lewisham
Weeding and mowing for Miss M (wk2)(flexi)
Miss M struggles with her mental health, so this would help her feel better and enjoy the garden
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th October | 10:00-15:00 |
| Sun 6th October | 10:00-15:00 |
| Tue 8th October | 13:00-18:00 |
Portsmouth
Cutting back a bush for Miss J (flexi) (wk2)
Miss J would like to install a fence to keep her and her dog safe in the front garden but is struggling to cut the bush back herself.
1-2 GoodGymers needed • Miss J of PO9 is available:
| Fri 4th October | 16:00 18:00 |
| Sat 5th October | 11:00 13:00 15:00 17:00 |
| Sun 6th October | 10:00 12:00 14:00 16:00 |
| Mon 7th October | 11:00 13:00 15:00 17:00 |
| Tue 8th October | 12:00 14:00 16:00 18:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Fri 4th October | 15:00-17:00 |
| Sat 5th October | 10:00-16:00 |
| Sun 6th October | 10:00-16:00 |
| Tue 8th October | 15:00 |
Bromley
General tidying for Ms K (wk2) (flexi)
Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.
1-2 GoodGymers needed • Ms K of BR1 is available:
| Sat 5th October | 09:00 11:00 13:00 15:00 |
| Sun 6th October | 10:00 12:00 14:00 16:00 |
| Mon 7th October | 12:00 14:00 16:00 18:00 |
| Tue 8th October | 13:00 15:00 17:00 |
| Wed 9th October | 12:00 14:00 16:00 |
Bristol
Weeding and Trimming plants for Mrs B: part 2 (flexi) (wk2)
Mrs B would be able to enjoy going out and sitting in garden whilst recuperating from her hip replacement
1-2 GoodGymers needed • Mrs B of BS14 is available:
| Sat 5th October | 10:00-16:00 |
| Sun 6th October | 10:00-16:00 |
| Tue 8th October | 14:00-17:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk2)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Fri 4th October | 16:00 18:00 |
| Sat 5th October | 11:00 13:00 15:00 17:00 |
| Sun 6th October | 10:00 12:00 14:00 16:00 |
| Mon 7th October | 11:00 13:00 15:00 17:00 |
| Tue 8th October | 10:00 12:00 14:00 16:00 |
Lewisham
Cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 5th October | 10:00-15:00 |
| Sun 6th October | 10:00-15:00 |
| Sat 12th October | 10:00-15:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (Wk1)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Sat 5th October | 10:00-16:00 |
| Sun 6th October | 10:00-16:00 |
| Mon 7th October | 12:00-13:00 |
| Tue 8th October | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
