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Thursday
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk1)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-13:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 13:00-15:00 |
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-14:00 |
| Sat 30th November | 11:00-14:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-16:00 |
| Fri 29th November | 12:00-16:00 |
| Sat 30th November | 12:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 26th November | 19:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)
Mr F would like to be able to enjoy his new TV but is not able to set it up by himself
1-2 GoodGymers needed • Mr F of N7 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Portsmouth
Clearing leaves for Mr P (wk1) (flexi)
Mr P would be very happy to see his garden nice and clean
1-2 GoodGymers needed • Mr P of PO2 is available:
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-13:00 |
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)
She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.
2 GoodGymers needed • Ms M of W1K is available:
| Tue 26th November | 15:00-19:00 |
| Wed 27th November | 13:00-19:00 |
| Thu 28th November | 14:00-19:00 |
Camden
Collect Ms. F groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th November | 14:00-18:00 |
| Fri 29th November | 14:00-18:00 |
| Sat 30th November | 14:00-17:00 |
| Sun 1st December | 14:00-17:00 |
Bristol
Shopping for Mr G
Have the means to make a meal
1 GoodGymers needed • Mr G of BS9 is available:
| Tue 26th November | 17:00-19:00 |
| Wed 27th November | 17:00-19:00 |
| Thu 28th November | 17:00-19:00 |
| Fri 29th November | 17:00-19:00 |
Bristol
Weekly food shop for Mr I
positive impact on health and wellbeing
1 GoodGymers needed • Mr I of BS9 is available:
| Wed 27th November | 18:00-19:00 |
| Thu 28th November | 18:00-19:00 |
Friday
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Thu 28th November | 09:00-15:00 |
| Fri 29th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
Greenwich
Gardening and tidying for Ms Y (wk2)(flexi)
Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.
1-2 GoodGymers needed • Ms Y of SE18 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 14:00-15:00 |
| Fri 29th November | 10:00-15:00 |
| Sat 30th November | 10:00-15:00 |
Lewisham
Decluttering Assistance for Mr A (wk2)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 10:00-14:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documets she needs,such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Islington
Overgrown garden that Miss K can't use or deal with....it's currently a death trap for her! (wk1) (flexi)
Miss K can't see out! She hopes to be able to use the garden which she describes as currently 'a death trap'
2 GoodGymers needed • Miss K of N1 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-14:00 |
| Fri 29th November | 10:00-14:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 10:00-14:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-14:00 |
| Sat 30th November | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
