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Saturday
Hackney
Helping Ms S with weeding and strimming the garden (flexi) (wk1)
Ms S would like to get her home and garden back in order, so she can enjoy the outside space
1-2 GoodGymers needed • Ms S of N16 is available:
| Sat 21st September | 10:00-16:00 |
| Sun 22nd September | 10:00-16:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Thu 19th September | 10:00-14:00 16:00 |
| Fri 20th September | 10:00-13:00 15:00 17:00 |
| Sat 21st September | 10:00-14:00 16:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Thu 19th September | 08:00 10:00 12:00 14:00 16:00 |
| Fri 20th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
Hackney
Trim the grass and change a washing line for Ms P (flexi) (Wk2)
This will enable her to safely use her garden
1-2 GoodGymers needed • Ms P of N16 is available:
| Sat 21st September | 10:00-15:00 |
| Tue 24th September | 10:00-15:00 |
| Wed 25th September | 10:00-15:00 |
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Thu 19th September | 10:00-12:00 |
| Fri 20th September | 10:00-14:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
Liverpool
Trimming and tidying front garden for Mrs D (wk1)(flexi)
This will improve her wellbeing.
1-2 GoodGymers needed • Mrs D of L19 is available:
| Thu 19th September | 12:00-13:00 |
| Fri 20th September | 12:00-13:00 |
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
Tower Hamlets
Hedge Cutting for Mr D (Flexi) (Wk1)
Mr D is unable to do this himself and it will help keep his front garden neat and accessible
1-2 GoodGymers needed • Mr D of E14 is available:
| Wed 18th September | 15:00-16:00 |
| Thu 19th September | 10:00-16:00 |
| Fri 20th September | 10:00-16:00 |
| Sat 21st September | 10:00-11:00 |
Bristol
Cutting grass for Mr M: part 2 (flexi) (wk1)
Mr M is limited in what he can do and is not able to do these particular tasks due to his physical health.
1-3 GoodGymers needed • Mr M of BS6 is available:
| Sat 21st September | 10:00-17:00 |
| Sun 22nd September | 10:00-17:00 |
Lewisham
Dismantle small gazebo for Ms D (wk1)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Wed 18th September | 15:00-16:00 |
| Thu 19th September | 10:00-16:00 |
| Fri 20th September | 10:00-16:00 |
| Sat 21st September | 10:00-11:00 |
Bournemouth
Painting Ms K's garden sheds (flexi) (wk1)
Ms K has multiple health conditions and isn't able to do this themselves. She would love to have her sheds looking nicer again!
2 GoodGymers needed • Ms K of BH12 is available:
| Wed 18th September | 15:00-16:00 |
| Sat 21st September | 10:00-16:00 |
| Mon 23rd September | 10:00-16:00 |
Portsmouth
Cutting back a bush for Miss J (flexi) (wk1)
Miss J would like to install a fence to keep her and her dog safe in the front garden but is struggling to cut the bush back herself.
1-2 GoodGymers needed • Miss J of PO9 is available:
| Thu 19th September | 10:00-16:00 |
| Fri 20th September | 10:00-16:00 |
| Sat 21st September | 10:00-13:00 |
Wandsworth
Moving sofa outside for Mr L
Mr L said this will significantly help his mental health, He would like this space so he can get some new furniture.
2 GoodGymers needed • Mr L of SW19 is available:
| Wed 18th September | 11:00-14:00 |
| Thu 19th September | 11:00-15:00 |
| Fri 20th September | 11:00 13:00 |
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-13:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Thu 19th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 20th September | 10:00 12:00 14:00 16:00 18:00 |
| Sat 21st September | 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
Hounslow
Weeding for Mr J (flexi) (wk1)
Mr J likes to go out in his garden but feels frustrated when he sees the weeds are getting bigger and he is unable to pull up the weeds. Mr J has poor balance and mobility and would appreciate the help
1-2 GoodGymers needed • Mr J of TW3 is available:
| Fri 20th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
Derby
Weeding and pruning for Mr C (flexi) (Wk2)
Mr C would like to be able to sit in the garden. Due to his age he is unable to do the work himself. This gets him down as his wife loved the garden and spent hours out there
1-2 GoodGymers needed • Mr C of DE22 is available:
| Thu 19th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Wed 25th September | 11:00-16:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Thu 19th September | 11:00-14:00 |
| Fri 20th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Mon 23rd September | 15:00-16:00 |
Wandsworth
Paperwork sorting for Miss N (wk1)(flexi)
Miss N said having a clean home helps her mentally and helps her to feel organised, benefitting her in everyday life.
2 GoodGymers needed • Miss N of SW18 is available:
| Thu 19th September | 11:00-13:00 |
| Fri 20th September | 11:00-13:00 |
| Sat 21st September | 11:00-13:00 |
| Sun 22nd September | 11:00-13:00 |
| Mon 23rd September | 11:00-13:00 |
Ealing
Tidying up, weeding and trimming the garden for Mrs L (flexi) (Wk2)
Mrs L would be able to walk and be safe in her garden (she is very frail)
1-2 GoodGymers needed • Ms L of W7 is available:
| Thu 19th September | 11:00-13:00 |
| Fri 20th September | 11:00-13:00 |
| Sat 21st September | 11:00-13:00 |
| Sun 22nd September | 11:00-13:00 |
| Tue 24th September | 11:00-13:00 |
| Wed 25th September | 11:00-13:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Fri 20th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
Bristol
Help with garden tidy before winter for Mr P (wk1)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Wed 18th September | 15:00-16:00 |
| Thu 19th September | 13:00-16:00 |
| Fri 20th September | 13:00-16:00 |
| Sat 21st September | 11:00-16:00 |
Bournemouth
Strimming and mowing for Mr D - Part 2 (flexi) (Wk1)
It will improve his overall well being, he isolated and the garden brings him joy, it will enable him to work in the garden again
1-2 GoodGymers needed • Mr D of BH12 is available:
| Fri 20th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
Lewisham
Trimming Shrubs & Weeding for Ms P (wk1)(flexi)
Will help keep Ms P safe as she usually tries to do this with her frame but is at risk of falling over
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 21st September | 11:00-18:00 |
| Sun 22nd September | 11:00-18:00 |
Camden
Move a sofa across the living room for Mrs P
This will provide a better living arrangement, more space to organise belongings and a reduced risk of falls
2 GoodGymers needed • Mrs P of NW5 is available:
| Thu 19th September | 09:00-12:00 |
| Fri 20th September | 09:00-12:00 |
| Sat 21st September | 11:00-15:00 |
| Sun 22nd September | 11:00-15:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Bristol
Garden tidy up, weeding and trimming for Miss R (flexi) (Wk1)
She took pride in her garden and since her illness and lack of mobility has found it upsetting to see it's decline
1-2 GoodGymers needed • Miss R of BS16 is available:
| Wed 18th September | 15:00-17:00 |
| Thu 19th September | 12:00-13:00 17:00 |
| Fri 20th September | 12:00-13:00 17:00 |
| Sat 21st September | 12:00-17:00 |
| Sun 22nd September | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
