Leafleting for St Helena Hospice Community Funday
Spreading the news about St Helena's vital fundraising
Location
St Helena Hospice, The HospiceMyland Hall, Barncroft Close
Colchester
CO4 9JU
Date and time
18:45 - 20:15GoodGym is the best way to get fit and be social in Colchester. Each week we run from Leisure World to do something amazing for a local community organisation or charity. We'll run, do a good deed, and run back - all within 90 minutes.
If you are new to all this, don't be shy and don't be worried about feeling left out, we make everyone feel very welcome. We welcome runners of all abilities and never leave anyone behind. If you have any questions please email me on jamest@goodgym.org
Hints and tips: if you have a torch/head torch bring it along!
There is a space to change and leave bags at Leisure World.
Who's going
Discussion
Colchester
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
St Helena Hospice, The HospiceMyland Hall, Barncroft Close
Colchester
CO4 9JU
Date and time
18:45 - 20:157km total distance
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
St Helena Hospice, The Hospice
Myland Hall, Barncroft Close
Colchester
CO4 9JU
Led by Tav
Kindness is a verb - do more kind.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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