Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Friday 9, May 2025
• Friday 16:00 - 17:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
2 runners going
Community mission
• Friday 17:00 - 19:00
Luton
Preparing Vegetables and Soup for the Seniors Party
Providing a hot meal and celebration for older people in the local area.
5 runners going
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1 place left!
Community mission
• Friday 17:00 - 19:00
Ealing
🤘 Hanwell Hootie 🎸 Setup @ Sandy Park - part 2
Help set up the non-profit festival ran entirely by volunteers!
4 runners going
Community mission
• Friday 18:00 - 20:00
Bournemouth
Clearing a garden behind a church
Organic vegetables can be grown for the local community
Community mission