Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 10, March 2025
• Monday 10:00 - 11:45
Lewisham
Hatcham Gardens mulch moving
Enable local children to have the use of their football area again
Community mission
• Monday 10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Community mission
• Monday 10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
3 runners going
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no spaces left
Community mission
• Monday 12:00 - 12:45
Richmond
Task preparation, weeding and pruning at The Three Pigeons Plot & Arcade Rockery
Help keep our Thames-side gardens blooming and beautiful
2 runners going
Community mission