Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Thursday 7, August 2025
• Thursday 09:00 - 16:00
Bradford
Painting at The Rockwell Community Centre
A cleaner space for the children at the nursery
2 runners going
Community mission
• Thursday 09:30 - 14:30
Derby
CancelledHelp DCF help children to HAF a good summer
Provide a great service for children by supporting the DCF team
Community mission
• Thursday 10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
3 runners going
Community mission
• Thursday 11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
2 runners going
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1 place left!
Community mission