500 Challenge
3 GoodGymers made their way on a training session in Leeds.
- Thursday, 14th of May 2020
- Led by Jenny
After having fun completing the deck of cards workout, Helen, Rob and I completed the 500 reps workout challenge by Friday 15th May!
I completed the challenge on a very warm Sunday afternoon in my sunny back garden. I opted to do 100 each of the following:
Romanian Dead Lifts
Star Jumps
Plank Shoulder Taps
Squats
Russian Twists
Rob completed the challenge on Thursday, he completed 100 of the following:
Squats
Sit Ups
Press Ups
Star Jumps
Plank Shoulder Taps
Helen completed her challenge on Friday, she did 100 of the following:
Skips
Squats
Plank Shoulder Taps
Reverse Lunges
Star Jumps
We all had fun completing the challenge, maybe we can double the reps for next week....!!
Thank you for joining in x
Report written by Jenny
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Leafletting whilst Running for OWLS
Wednesday 18:00 - 19:30
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Headingley Enterprise and Arts Centre ( HEART)
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