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Wednesday
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)
Mr F would like to be able to enjoy his new TV but is not able to set it up by himself
1-2 GoodGymers needed • Mr F of N7 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Portsmouth
Clearing leaves for Mr P (wk1) (flexi)
Mr P would be very happy to see his garden nice and clean
1-2 GoodGymers needed • Mr P of PO2 is available:
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 27th November | 13:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Islington
Moving Sofa and Daybed for Ms H (WK 1)
Moving the sofa and day bed will ensure that Ms H is able to sleep properly.
2-3 GoodGymers needed • Ms H of N19 is available:
| Wed 27th November | 13:00-19:00 |
| Wed 4th December | 13:00-15:00 |
Islington
Moving furniture for Mr J
Mr J would have room for a hoist which will help him to safely transfer out into a recliner chair. He has not sat out from his bed in close to a year, so this would be a massive help to him.
2-3 GoodGymers needed • Mr J of N19 is available:
| Tue 26th November | 13:00-19:00 |
| Wed 27th November | 13:00-19:00 |
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)
She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.
2 GoodGymers needed • Ms M of W1K is available:
| Tue 26th November | 15:00-19:00 |
| Wed 27th November | 13:00-19:00 |
| Thu 28th November | 14:00-19:00 |
Greenwich
Gardening and tidying for Ms Y (wk2)(flexi)
Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.
1-2 GoodGymers needed • Ms Y of SE18 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 14:00-15:00 |
| Fri 29th November | 10:00-15:00 |
| Sat 30th November | 10:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 14:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Islington
Assemble book shelves for Mr D (flexi) (wk1)
Having the shelves will allow Mr D to clear space on his floor
1-2 GoodGymers needed • Mr D of N1 is available:
| Wed 27th November | 14:00-17:00 |
| Thu 28th November | 14:00-17:00 |
Bristol
Shopping for Mr G
Have the means to make a meal
1 GoodGymers needed • Mr G of BS9 is available:
| Tue 26th November | 17:00-19:00 |
| Wed 27th November | 17:00-19:00 |
| Thu 28th November | 17:00-19:00 |
| Fri 29th November | 17:00-19:00 |
Bristol
Weekly food shop for Mr I
positive impact on health and wellbeing
1 GoodGymers needed • Mr I of BS9 is available:
| Wed 27th November | 18:00-19:00 |
| Thu 28th November | 18:00-19:00 |
Thursday
Bristol
Weeding for Mrs S (wk3)(flexi)
This will help as the task is too big for Mrs S.
1-2 GoodGymers needed • Mrs s of BS9 is available:
| Wed 27th November | 09:00-15:00 |
| Thu 28th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Thu 28th November | 09:00-15:00 |
| Fri 29th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
Lewisham
Decluttering Assistance for Mr A (wk2)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 11:00-12:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documets she needs,such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Islington
Overgrown garden that Miss K can't use or deal with....it's currently a death trap for her! (wk1) (flexi)
Miss K can't see out! She hopes to be able to use the garden which she describes as currently 'a death trap'
2 GoodGymers needed • Miss K of N1 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-14:00 |
| Fri 29th November | 10:00-14:00 |
Ealing
Weeding for Ms D (flexi) (wk1)
Debbie is physically unable to carry out tasks, this would also benefit her mental health and well being
1-2 GoodGymers needed • Ms D of W3 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-13:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 10:00-14:00 |
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 10:00-15:00 |
Richmond
Cutting back overgrown garden and lawn for Ms J (flexi) (Wk1)
She is in privately rented accommodation but due to her disability has been unable to maintain this summer. She enjoys her garden but it has become an eyesore and fills her with anxiety.
1-2 GoodGymers needed • Ms J of TW11 is available:
| Wed 27th November | 10:00-14:00 |
| Thu 28th November | 10:00-14:00 |
| Sat 30th November | 10:00-14:00 |
| Sun 1st December | 11:00-13:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-14:00 |
| Sat 30th November | 10:00-14:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Wed 27th November | 10:00-12:00 |
| Thu 28th November | 10:00-12:00 |
| Fri 29th November | 10:00-12:00 |
| Sat 30th November | 10:00-12:00 |
| Sun 1st December | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
