Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Saturday
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 11:00-14:00 |
| Tue 22nd July | 11:00-14:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-15:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 11:00-14:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 11:00-18:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 14:00-16:00 |
| Wed 23rd July | 13:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-17:00 |
| Sun 20th July | 12:00-17:00 |
| Tue 22nd July | 13:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk2)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 16:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 17:00 |
10:30 - 12:30
Lewisham
Watering the plants and other tasks at St Mary's Church
Improve the space for the local community and wildlife
Sunday
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 18th July | 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 18:00 |
| Sun 20th July | 09:00 11:00 13:00 15:00 17:00 |
| Mon 21st July | 12:00 14:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Decluttering cupboard for Ms G (wk3)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 10:00-17:00 |
| Sun 20th July | 10:00-17:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk2)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 09:00 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-13:00 |
| Mon 21st July | 10:00-13:00 |
| Tue 22nd July | 10:00-13:00 |
| Wed 23rd July | 12:00-13:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
| Mon 21st July | 11:00 13:00 15:00 17:00 |
| Tue 22nd July | 10:00 12:00 14:00 16:00 18:00 |
| Wed 23rd July | 13:00 15:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 11:00-14:00 |
| Tue 22nd July | 11:00-14:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk2)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 16:00-17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 11:00-18:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 14:00-16:00 |
| Wed 23rd July | 13:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-17:00 |
| Sun 20th July | 12:00-17:00 |
| Tue 22nd July | 13:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 17:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Monday
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 21st July | 10:00-18:00 |
| Thu 24th July | 10:00-18:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-13:00 |
| Mon 21st July | 10:00-13:00 |
| Tue 22nd July | 10:00-13:00 |
| Wed 23rd July | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
