Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Friday
Lewisham
Garden weed and clear for Ms D (wk1)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 9th July | 10:00-11:00 |
| Wed 10th July | 18:00-19:00 |
| Thu 11th July | 18:00-19:00 |
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 10:00-11:00 17:00-19:00 |
| Sun 14th July | 10:00-11:00 17:00-18:00 |
Saturday 13, July 2024
Lewisham
Weeding the wilderness garden for Mrs E (fleximission*) (Wk1)
Peace and tranquillity, she likes her wilderness
1-3 GoodGymers needed • Mrs E of SE4 is available:
| Tue 9th July | 08:00-10:00 |
| Wed 10th July | 08:00-09:00 |
| Sat 13th July | 08:00-14:00 |
| Sun 14th July | 08:00-13:00 |
Lewisham
Collect Laundry for Mrs J
Mrs J is housebound and has rheumatoid arthritis so is unable to collect her laundry and would really benefit from some kind person to do that for her.
1 GoodGymers needed • Mrs J of SE4 is available:
| Thu 11th July | 09:00-14:00 |
| Fri 12th July | 09:00-14:00 |
| Sat 13th July | 09:00-14:00 |
Lewisham
Lawn Mowing for Ms S (flexi) (wk2)
Ms S would like to enjoy her garden again as she has health issues which prevent her from doing this herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 10:00-15:00 |
| Sun 14th July | 10:00-14:00 |
Lewisham
Garden weed and clear for Ms D (wk1)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 9th July | 10:00-11:00 |
| Wed 10th July | 18:00-19:00 |
| Thu 11th July | 18:00-19:00 |
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 10:00-11:00 17:00-19:00 |
| Sun 14th July | 10:00-11:00 17:00-18:00 |
Lewisham
Weeding for Mr R (flexible)(wk3)
Mr R would like to enjoy his garden and sit out but due to his health he cant do it himself
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 9th July | 11:00-13:00 |
| Wed 10th July | 11:00-13:00 |
| Thu 11th July | 11:00-13:00 |
| Fri 12th July | 11:00-13:00 |
| Sat 13th July | 11:00-13:00 |
| Sun 14th July | 11:00-13:00 |
Lewisham
Putting up a Gazebo for Ms D (WK3) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Ms D of BR1 is available:
| Sat 13th July | 12:00-17:00 |
| Sun 14th July | 12:00-17:00 |
Lewisham
Putting up curtains for Mr G (flexi) (wk2)
Will help Mr G to maintain his privacy and feel more secure.
1-2 GoodGymers needed • Mr G of SE6 is available:
| Tue 9th July | 12:00-14:00 |
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 12:00-17:00 |
| Sun 14th July | 12:00-17:00 |
Lewisham
Moving furniture for Mr N (flexible)(wk2)
Mr N has osteoporosis so cannot do some things for himself anymore, this would help him to manage with his cleaning
1-2 GoodGymers needed • Mr N of SE13 is available:
| Mon 8th July | 12:00-13:00 |
| Fri 12th July | 17:00-18:00 |
| Sat 13th July | 12:00-17:00 |
| Sun 14th July | 12:00-17:00 |
Lewisham
Weeding and cleaning garden chairs for Ms L (flexible)(wk1)
Ms L had an accident recently which has left her unable to do the weeding in her garden. She would like to sit on the balcony to get some fresh air but the chairs are too dirty. Her wellbeing would be much better if she was able to get some sunshine, fresh air and look over her tidy garden.
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 8th July | 12:00-17:00 |
| Wed 10th July | 12:00-17:00 |
| Sat 13th July | 12:00-17:00 |
Lewisham
Weeding and Planting for Ms S (flexi) (wk1)
Will help Ms S to be able to get out and enjoy the weather
1-2 GoodGymers needed • Ms S of SE8 is available:
| Tue 9th July | 12:00-16:00 |
| Sat 13th July | 12:00-16:00 |
| Sun 14th July | 12:00-16:00 |
Lewisham
Weeding a small garden for Ms E (wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Mon 8th July | 13:00-16:00 |
| Tue 9th July | 13:00-16:00 |
| Thu 11th July | 13:00-16:00 |
| Fri 12th July | 13:00-16:00 |
| Sat 13th July | 13:00-14:00 |
Lewisham
Mowing lawn and removing weeds for Mr Y (flexi) (wk1)
Mr Y has MND and uses a NIV machine, he mainly stays in one room. He enjoys being outside and finds it easier to breath. Being able to sit in his garden with help his overall wellbeing and quality of life.
1-2 GoodGymers needed • Mr Y of SE8 is available:
| Mon 8th July | 13:00-15:00 |
| Tue 9th July | 13:00-15:00 |
| Wed 10th July | 13:00-15:00 |
| Thu 11th July | 13:00-15:00 |
| Fri 12th July | 13:00-15:00 |
| Sat 13th July | 13:00-15:00 |
Lewisham
Fence Painting and cement mixing/bricklaying help for Ms B (flexi) (Wk1)
Will help to be able to go out and enjoy her garden
1 GoodGymers needed • Ms B of SE23 is available:
| Wed 10th July | 16:00-19:00 |
| Thu 11th July | 16:00-19:00 |
| Fri 12th July | 16:00-19:00 |
| Sat 13th July | 16:00-19:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 9th July | 16:00-18:00 |
| Wed 10th July | 16:00-18:00 |
| Thu 11th July | 16:00-18:00 |
| Fri 12th July | 16:00-18:00 |
| Sat 13th July | 16:00-18:00 |
| Sun 14th July | 16:00-18:00 |
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Sunday 14, July 2024
Lewisham
Weeding the wilderness garden for Mrs E (fleximission*) (Wk1)
Peace and tranquillity, she likes her wilderness
1-3 GoodGymers needed • Mrs E of SE4 is available:
| Tue 9th July | 08:00-10:00 |
| Wed 10th July | 08:00-09:00 |
| Sat 13th July | 08:00-14:00 |
| Sun 14th July | 08:00-13:00 |
Lewisham
Lawn Mowing for Ms S (flexi) (wk2)
Ms S would like to enjoy her garden again as she has health issues which prevent her from doing this herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 10:00-15:00 |
| Sun 14th July | 10:00-14:00 |
Lewisham
Garden weed and clear for Ms D (wk1)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 9th July | 10:00-11:00 |
| Wed 10th July | 18:00-19:00 |
| Thu 11th July | 18:00-19:00 |
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 10:00-11:00 17:00-19:00 |
| Sun 14th July | 10:00-11:00 17:00-18:00 |
Lewisham
Weeding for Mr R (flexible)(wk3)
Mr R would like to enjoy his garden and sit out but due to his health he cant do it himself
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 9th July | 11:00-13:00 |
| Wed 10th July | 11:00-13:00 |
| Thu 11th July | 11:00-13:00 |
| Fri 12th July | 11:00-13:00 |
| Sat 13th July | 11:00-13:00 |
| Sun 14th July | 11:00-13:00 |
Lewisham
Putting up a Gazebo for Ms D (WK3) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Ms D of BR1 is available:
| Sat 13th July | 12:00-17:00 |
| Sun 14th July | 12:00-17:00 |
Lewisham
Putting up curtains for Mr G (flexi) (wk2)
Will help Mr G to maintain his privacy and feel more secure.
1-2 GoodGymers needed • Mr G of SE6 is available:
| Tue 9th July | 12:00-14:00 |
| Fri 12th July | 17:00-19:00 |
| Sat 13th July | 12:00-17:00 |
| Sun 14th July | 12:00-17:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
10:00 - 11:00
Lewisham
Help set up a big train set!
Help contribute to a better community that is inclusive
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
