Hounslow

Run in a group to work on community projects

Try a group run

Every week in Hounslow we work out by helping local community projects, and run back all within 90 minutes.

Run to plant trees for the local park

Run to shift earth for a community gardening project

Run to sort cans for the food bank

How it works

Turn up for our weekly group run from Chiswick Town Hall every Wednesday. New runners are always welcome and we never leave anyone behind.

1
Run there

Meet at Chiswick Town Hall, drop your bag and run to a Hounslow community org

2
Work out

Work hard with the group digging, lifting, scraping and clearing for a good cause

3
Run back

Push yourself on the run back with some intervals or a fitness session

4
Stretch

Our qualified trainer will help you stretch and celebrate what we've achieved

Hounslow

Meet your area activator

Anastasia Hancock is our area activator in Hounslow. Anastasia supports the growth of GoodGym in Hounslow, is passionate about fitness and community and is here to enable us to do more in Hounslow.

Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!

Hounslow Area Activator - Anastasia

Increase your motivation to exercise

Help make Hounslow a better place to live

Connect with great people and projects

Hounslow

5,514
good deeds completed

Try our next run

Come along to a group run - it's free.

Supporting a partnership between Chiswick allotments and Hounslow foodbank

Area Activator: Anastasia Hancock
Wednesday, 8th of January 2025 18:30 - 20:00
Chiswick Town Hall

Join this session

Can't make this week? We run every Wednesday at 18:45 from Chiswick Town Hall.

Find more sessions

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym

New to running?

Many people who didn't run are now running with GoodGym. A lot of our group runs have a walking option and no one ever gets left behind.

If you'd prefer to run, walk or cycle at your own pace then you can join a community mission - sessions in which you make your own way to the task without others.

Find out more

What people say about our community

"If you're lacking motivation when it comes to fitness, why not get fit by accident?"

"GoodGym offers an imaginative alternative to conventional gyms, tapping into the human potential of local communities."

"Why burn energy in the gym when you could harness that effort to spruce up public spaces, or visit lonely pensioners?"

"The World's most innovative Aging projects."

"An inspired way to experience the feelgood factor."

Frequently asked questions

If you have any questions please get in touch and we’ll do our best to help.
getinvolved@goodgym.org - 020 3642 0997

How much does it cost?: GoodGym is free. Most of us make a monthly donation to help cover the cost of running our charity, but no one has to.
Am I fit enough?: Yes. GoodGym welcomes anybody no matter what your fitness level.
What should I bring?: All you need is a pair of trainers - just don't wear your snazziest gear. Tools will be provided if necessary.