Group Run/Walk - 6 May - Emmaus Lift and Shift

It's Tuesday so it's a group run (and walk), meeting in (and returning to) Queen Square and leaving there at 6.30 - gloves are normally needed, we’ll be indoors but moving lots of things

Emmaus need a big sort of their warehouse which should mean loads of weird stuff - our speciality! They need us to get the furniture downstairs and bric-a-brac upstairs. Think you can re-arrange the space with an eye to increasing sales?

Changing facilities, lockers and loos are available at Workout Harbourside - bring your own padlock as Workout aren’t lending them anymore. We’re allowed to meet up in Workout to head out just before 6.30 but will be outside unless it’s raining

Instead of the usual popping into ClubHaus at Workout for a drink after the run/walk, it’s the first Tuesday of the month so time for GoodGym Eats. This month we’re visiting Crispy Dosa for the first time - sign up here.