Create a British Heart Foundation gym display

Look after your heart with a workout at the British Heart Foundation shop. They have a really fun task for us this evening - they want us to create a window display using all their donated gym equipment - static bikes, rowing machines, cross trainers and step machines. They have it all!

They need volunteers to move the equipment down in the lift and then put it in position in the window to entice the shoppers to get fit. It's January so it's the perfect time to work off the Christmas excess - for them and for us!

Some of the equipment will be heavy so remember to bend your knees when lifting to look after your back. This task is perfect for a large group of us and is a perfect starter to get to know GoodGym if you haven't been before.

We will be meeting at the Quaker Centre for 6.30pm and will run 3km to the British Heart Foundation shop on Eden Street. We will get there for approximately 7pm if you need to meet us there. We will be doing a 2km run back after the task ends. We also have a walking group so please join in if you have an injury or don't want to run this evening. It's a great starter group!