![](/assets/how_it_works/goodgym-lifting-8eabf82fdf789ca443163654dd4a5404a4f867735642580850d58fe7a25fb211.jpg)
We work out by helping local community projects in Bournemouth.
Plant trees for the local park
Shift earth for a community gardening project
Sort cans for the food bank
![](/assets/how_it_works/lambeth_stretching-81d15e05751183579bac548408e68ae1166d9d76ea63e626d38a298721a50b53.jpg)
Bournemouth
Meet your area activator
Caprice McWilliams is our area activator in Bournemouth. Caprice supports the growth of GoodGym in Bournemouth, is passionate about fitness and community and is here to enable us to do more in Bournemouth.
![]()
I love running (the muddier the better) and I love my goodgym gang. They rule. ❤️
Increase your motivation to exercise
Help make your local area a better place to live
Connect with great people and projects
![](/assets/icons/mission-verified-203422b5cebf81497d2bee5641271d98dd12b73f4b2bf1215f74fce31fc3ded2.png)
Bournemouth
3,394
good deeds completed
Try our next session
Come along to a community mission - it's free.
![Group run photo](https://goodgym-uploads.s3.eu-west-1.amazonaws.com/uploads/photo/464384/image/medium-7eeeb5cf27bc55395b0c0bf2926e89c2.jpg)
TOSH Orchard Community Garden - Preparation for Community Opening Celebration
Area Activator: Caprice McWilliams
Saturday, 13th of July 2024 09:30 - 12:30
The Old School House
![](/assets/runners/hazel-694461aa6a2039bca02232ac49b59ce252710262a514a40a10ce8ce63b76493a.jpg)
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
![](/assets/runners/mark-5b53533cda072bdd631dacdcf1d67868cec28b133226f81d6b5307923184e493.jpg)
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
What people say about our community
![Financial Times](/assets/press/financial-times-f1047caaa2d378cd72adfd318f1b492be9f35799f5990971134a372b6b6fafae.jpg)
![The Guardian](/assets/press/the-guardian-2c85825d4f7eebcb9443c97a7bf33bdd5a1615cb8566ad3a655e9156b182b4a0.jpg)
![The Independent](/assets/press/independent-8cb89aa6395d15dbe52a62fcc7c6217539deb24881141d8085ce879738d41732.png)
Frequently asked questions
If you have any questions please get in touch and we’ll do our best to help.
getinvolved@goodgym.org - 020 3642 0997
- How much does it cost?
- GoodGym is free. Most of us make a monthly donation to help cover the cost of running our charity, but no one has to.
- Am I fit enough?
- Yes. GoodGym welcomes anybody no matter what your fitness level.
- What should I bring?
- All you need is a pair of trainers - just don't wear your snazziest gear. Tools will be provided if necessary.
![](/assets/how_it_works/goodgym-lifting-8eabf82fdf789ca443163654dd4a5404a4f867735642580850d58fe7a25fb211.jpg)
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task