Welcome Brent and Rosie!
5 GoodGymers made their way 1.0km on a training session in Colchester.
- Wednesday, 3rd of June 2020
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Led by
Tav
he/him
I love spontaneity and fun.
Rosie joined us having moved to Colchester from Norwich and we welcomed some Brent tourists to the show! We did a little unplanned strength and flexibility work...I also love say ping Proprioceptive Neuromuscular Facilitation. Hope the hamstrings feel good.
Report written by
Tav
he/him
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