We all deserve an award!
6 GoodGymers made their way to help the Ealing Half Marathon CIC in Ealing.
- Saturday, 3rd of December 2022
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Led by
Harvey Gallagher
he/him
The Osterley Winter 10k is a staple of our local running calender, organised by the wonderful people at Ealing Half Marathon. GoodGym provided the warm-up for their summer 10k and they asked us back for the winter version. And it definitely felt like winter, cold, nay, freezing! We had our work cut out to get these runners warmed up. But we're a fab team ready to shake their stuff in the name of running! The GoodGym folk are so fun, they're game and they're up for a challenge. And the runners didn't let us down, their enthusiasm to kick heels, pull high knees and reverse those lunges made it all worthwhile.
Oh, and the last song we played to warm up to was called Reward - a medal for every runner!
Report written by
Harvey Gallagher
Discuss this report
Led by Harvey Gallagher
Father of 5, grandfather, CEO of small not-for-profit, Coach in Running Fitness (CiRF), loves parkrun, music and football
GoodGymers helping out
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Join us on the next run
🪡 Upcycling workshop with Ealing Repair Cafe 🧵 - let's make drawstring bags for Ealing Foodbank
Tuesday 18:30 - 20:15
Led by
Kash
Bodyline Studio
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