Twin(ty) Peaks
14 GoodGymers made their way on a training session in Hounslow.
- Wednesday, 10th of June 2020
-
Led by
Anastasia Hancock
she/her
For today's lunchtime session we tested ourselves with a twenty minute workout with no breaks. I say twenty, but because I can't count, it was actually 22 exercises in 22 minutes - less catchy, but that much tougher.
Featuring all the squats, planks, fast feet, mountain climbers and much more, we worked hard getting our heart rate up and working on strength.
Well done everybody - great to see you as always!
Ps. Realise this run report title is a bit of a stretch...
Report written by
Anastasia Hancock
she/her
Discuss this report
Share the love
Join us on the next run
Back to Chiswick House!
Wednesday 18:30 - 20:00
Led by
Anastasia Hancock
she/her
Chiswick Town Hall
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment