GoodGym x Earth Hour - Trowel and Error
9 GoodGymers made their way 4.2km to help the Derrys Fiels Allotments in Woking.
- Wednesday, 27th of March 2019
- Led by Removed User
GoodGym Woking go planting!
A great effort by everyone tonight, we welcomed Ting last night to GoodGym Woking... we hope you enjoyed your first GoodGym group run experience! We went off to the allotment last night for some planting. We had the task of putting together a structure for the mangetout and also to plant out some Radish and Pak Choi! We can't wait to see them grow and hopefully bring us crops of vegetables and salad! We also had another row of potatoes go in, so we now have a fair amount of potatoes in the ground... fingers crossed!!
After the allotment we headed for everybody's favourite hill, we completed some Fartlek training - Fartlek, which means "speed play" in Swedish, is continuous training with interval training. Fartlek training “is simply defined as periods of fast running intermixed with periods of slower running. Working hard up the hill and easy going down - or basically everyone chasing Anne down the hill!!
next week
We are off to Kingfield Primary school to help out with their Forest School area. Don't forget to sign up!
Report written by Removed User
Discuss this report
Led by Removed User
GoodGym Woking runner
GoodGymers helping out
-
Back marker
Make sure that no one is left behind
-
Report Writer
Be in charge of writing the session report
Share the love
Join us on the next run
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment