The Final Curtain at Abbeydale Picture House
31 GoodGymers made their way 5.2km to help the Abbeydale Picture House in Sheffield.
- Monday, 10th of December 2018
- Led by Tom Mutton
We welcomed 2 new runners this week, please give a huge whoop, hola and cheer for;
- Laura
- Jean Docherty
Be sure to support them. Thanks for coming both and hope to see you on a run again soon!
This week we were back off the the Abbeydale Picture House for the penultimate run of 2018 and our last at the Picture House as SENSATIONAL STEVE said they have begin to run out of meaningful tasks for us to do as we have done so much!
I am sure we will be back in 2019, but not as regular as we have been in the past.
It was an emmulsional evening what with saying goodbye to Steve for a while and the fact the we were back on the painting on the outside of the building to give the exterior another coat of love.
We did some white good graffiti
Once we put brushes and paint down we headed home via the local U-Mix centre for some fitness fun that this week included a three round session including;
- Press Up's
- Box Jumps or Step Up's
- Straight Arm Hang or Knee or Leg Raises
In between each circuit we did a circuit of the park with a sprint in each one. A hard sesh, good work everyone!
Until next week, happy running!
Report written by Tom Mutton
Discuss this report
Led by Tom Mutton
Sheffield Area Activator. PT, England Athletics Coach in Running Fitness & Tutor.
GoodGymers helping out
-
Back markers
Make sure that no one is left behind
-
Photographer
Take photos for the session report
-
Walk Leader
Lead a walking group to the task
Share the love
Join us on the next run
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Monday 18:30 - 20:15
Led by
Tom Mutton
Showroom Cinema
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment