Speed Weeding
0 GoodGymers made their way to help the MindFood in Ealing.
- Wednesday, 10th of July 2024
- Led by Brahma Pochee
Great session with MindFood yesterday. The team from Brompton rolled up over individually, by bike and car. Lucy gave us an introductory talk, on the work they do and some easily actionable tips for mindfulness. Including the five point check list - who can remember it?
We did absolutely loads:
- Cleared the Poly-tunnel debris, including huge metal rods and timber posts with concrete bases
- Emptied a tonne bag full of compost to make space
- Weeded two paths to neaten things up a bit
What a difference 5 people can make in 90 minutes, well done for getting involved. Get in touch with MindFood for more sessions, also check out your local GoodGym if you want to meet awesome people, get fit and give back.
Pleasure to meet you all.
Brahma
Report written by Brahma Pochee
Discuss this report
Share the love
Join us on the next run
Help Ealing Half Marathon put up signs ahead of this year's race!
Tuesday 18:45 - 20:30
Led by
Harvey Gallagher
Bodyline Studio
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment