One gel of a list
1 GoodGymer made their way to help an isolated older person in Ealing.
- Saturday, 13th of February 2021
Ms N has been feeling a little run down of late. She usually likes to have a well balanced list of fruit and veg but thanks to a mouth ulcer she’d been finding citrus fruits were aggravating the ulcer. So today’s list included a mouth ulcer gel and alkaline soft fruits like banana and papaya. Unfortunately the shops didn’t have papaya so I’ll be keeping my eyes peeled to see if I can find some during the week.
Report written by Michelle
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Well done, Michelle!
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